10-Day Epic Adventure in Panama City

Day 1: Arrival & Exploration

Panama City, Panama

10:00AM

Arrival at Tocumen International Airport

Welcome to Panama! Begin your adventure with a smooth arrival at the airport, soaking in the tropical vibes.
Take a taxi or shuttle to your hotel in the city center, approximately 20-30 minutes away.
USD30, 1 hour

12:00PM

Lunch at Mercado de Mariscos

Head to the famous seafood market for a delicious ceviche lunch overlooking the waterfront.
Take a taxi from your hotel, a quick 10-minute ride.
USD15, 1.5 hours

2:00PM

Visit Casco Viejo

Stroll through the historic district, admire colonial architecture, and capture stunning photographs.
Walk or take a short taxi from the seafood market.
Free, 3 hours

5:00PM

Dinner at El Nacional

Experience authentic Panamanian cuisine at this charming restaurant that offers local specialties.
Take a 10-minute taxi ride back from Casco Viejo.
USD25, 2 hours
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Day 2: Gatun Lake Adventure

Panama City, Panama

7:00AM

Breakfast at Café Boulud

Enjoy a gourmet breakfast with fresh pastries and local coffee to fuel your day.
Walk to the café from your hotel; it's a short distance.
USD12, 1 hour

9:00AM

Day Trip to Gatun Lake

Take a guided boat tour, spot wildlife, and learn about the eco-system around Panama Canal.
Join a pre-arranged tour that includes transportation.
USD85, 5-6 hours

4:00PM

Return to Panama City

Relax and enjoy the scenic views back to the city after an engaging day.
The tour will arrange for your return trip.
Included in tour, 1 hour

7:00PM

Dinner at La Vespa

Dine at this Italian restaurant known for its ambiance and delicious pasta dishes.
Short taxi ride from your hotel in the city.
USD20, 2 hours
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Day 3: Canal Experience

Panama City, Panama

8:00AM

Breakfast at Omar’s Café

Start your day with a hearty breakfast featuring local fruits and eggs.
Located within a short walk from your lodging.
USD10, 1 hour

9:30AM

Visit the Panama Canal

Visit the Miraflores Locks and the interactive museum to learn how the canal operates.
Take a taxi to Miraflores Locks.
USD15, 3 hours

1:00PM

Lunch at La Fonda del Pueblo

Enjoy traditional Panamanian dishes like sancocho and rice.
Short taxi ride from Miraflores.
USD12, 1.5 hours

3:00PM

Explore the Biomuseo

Learn about Panama's biodiversity and its importance through interactive exhibits.
Taxi from restaurant to Biomuseo.
USD10, 2 hours

5:30PM

Dinner at Tántalo Kitchen

Delight in creative dishes made with local ingredients with a stunning rooftop view.
Take a taxi to the restaurant in Casco Viejo.
USD25, 2 hours
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Day 4: Cultural Exploration

Panama City, Panama

8:30AM

Breakfast at Acoreano

Indulge in a mix of Korean-Panamanian dishes for a unique breakfast experience.
Short taxi ride from your hotel.
USD10, 1 hour

10:00AM

Visit the Panama Viejo

Explore the remains of the original Panama City and its captivating history.
Taxi to Panama Viejo.
USD10, 2 hours

12:30PM

Lunch at La Casa de Lourdes

Savor local dishes in a quaint setting before heading back to explore more.
Taxi ride back from Panama Viejo.
USD15, 1.5 hours

2:00PM

Visit Museo del Canal Interoceánico

Dive deep into the fascinating story of the Panama Canal through fascinating artifacts.
Walk or take a short taxi to the museum.
USD8, 2 hours

5:00PM

Dinner at Restaurante Las Tinajas

Finish your day with a lively atmosphere and traditional Panamanian entertainment.
Taxi from the museum.
USD30, 2 hours
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Day 5: Nature Day

Panama City, Panama

6:30AM

Breakfast at the hotel

Enjoy a relaxing breakfast at your accommodation before setting off into nature.
Located conveniently within the hotel premises.
Included, 1 hour

8:00AM

Visit Parque Nacional Soberanía

Embark on a half-day nature hike, discovering local flora and fauna.
Private tour pick-up from your hotel.
USD60, 4 hours

1:00PM

Lunch picnic in the park

Enjoy a packed lunch surrounded by nature, listening to the sounds of the rainforest.
Provided by your tour company.
Included in tour, 1 hour

2:00PM

Return to Panama City

Relax during the scenic drive back through the lush countryside.
Your tour includes the return trip.
Included in tour, 1 hour

4:00PM

Dinner at Pénjamo

Indulge in delicious Mexican cuisine with a Panamanian twist at this vibrant eatery.
Take a taxi to the restaurant.
USD20, 1.5 hours
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Day 6: Shopping & Leisure

Panama City, Panama

9:00AM

Breakfast at Juanitas

Savor wonderful breakfast options ranging from hearty to light with Caribbean flair.
Walk to the café from your hotel.
USD10, 1 hour

10:30AM

Shopping visit to Albrook Mall

Explore one of the largest shopping centers in Latin America for souvenirs and local products.
Taxi to Albrook Mall.
Free to enter, shopping costs vary, 3 hours

1:30PM

Lunch at Maito

Experience gourmet Panamanian cuisine focusing on authentic local ingredients.
Taxi back from Albrook Mall.
USD25, 1.5 hours

3:00PM

Visit Biomuseo if missed

A second visit to the Biomuseo offers a deeper look at the biodiversity and culture of Panama.
Return taxi to Biomuseo.
USD10, 2 hours

5:30PM

Dinner at Damaso

Damaso is a cozy place to enjoy delightful dishes with a diverse menu, perfect for winding down.
Taxi from the museum.
USD25, 2 hours
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Day 7: Beach Day

Panama City, Panama

8:00AM

Breakfast at Café El Extranjero

This beachfront café serves up fresh pastries and a delicious Panamanian breakfast with ocean views.
Taxis available to the café near the beach.
USD12, 1.5 hours

10:00AM

Day at Playa Veracruz

Spend a relaxing day at the beach, sunbathing, swimming, and enjoying local vendors.
Taxi to Playa Veracruz beach.
Free, 5 hours

3:00PM

Lunch at a Beachfront Kiosk

Sample fresh coconuts and other local snacks right on the shore for a true beach experience.
Walk along the beach to choose from kiosks.
USD10, 1 hour

4:00PM

Return to Panama City

Wrap up your beach day with a relaxing ride back to the city.
Taxi back to your hotel.
USD20, 1 hour

7:00PM

Dinner at Casa Blanca

Enjoy a pleasant dinner with a mix of international and local dishes in a tranquil setting.
Taxi from your hotel.
USD30, 2 hours
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Day 8: Local Markets & History

Panama City, Panama

8:00AM

Breakfast at Café de la Plaza

Start your day at the charming café located in Plaza de Francia, known for its delightful breakfast.
Walk to the café from your hotel in Casco Viejo.
USD10, 1 hour

9:30AM

Visit Artisan's Market (Mercado Nacional de Artesanías)

Discover local handicrafts, art, and souvenirs while supporting Panamanian artisans.
Short taxi ride from the café.
Free to enter; shopping costs vary, 2 hours

12:00PM

Lunch at Casa de la Cultura

Choose from a variety of traditional dishes in a culturally rich setting.
Walk to the restaurant nearby.
USD18, 1.5 hours

2:00PM

Explore National Museum of Panama

Dive into Panama's rich culture and history through engaging exhibits.
Taxi to the museum.
USD5, 2 hours

5:00PM

Dinner at Restaurante 10

Wrap up your day with a delicious meal in a cozy atmosphere featuring local ingredients.
Taxi from the museum.
USD25, 2 hours
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Day 9: Adventure & Fun

Panama City, Panama

8:00AM

Breakfast at La Cafeteria

Fuel your body with fresh juices and scrumptious breakfast items served at your favorite café.
Walk to the café nearby.
USD10, 1 hour

9:30AM

Visit Parque Metropolitano

Enjoy outdoor activities like hiking or bird watching in this urban national park.
Short taxi ride to the park entrance.
Free, 3 hours

1:00PM

Lunch at La Posada del Cielo

Dine at this atmospheric restaurant offering a fusion of Mediterranean and Panamanian cuisines.
Taxi from the park.
USD20, 1.5 hours

3:00PM

Visit Teatro Nacional

Take a guided tour of this historical theater and find out about its architectural beauty.
Taxi back into the city center.
USD7, 1.5 hours

5:00PM

Dinner at Restaurante El Trapiche

Indulge in a comforting meal featuring traditional Panamanian comfort food in a warm atmosphere.
Taxi from the theater.
USD22, 2 hours
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Day 10: Departure & Farewell

Panama City, Panama

8:00AM

Breakfast at your hotel

Enjoy a sumptuous breakfast as you reflect on your incredible journey through Panama.
Located within the hotel.
Included, 1 hour

9:30AM

Last-minute shopping

Buy any last souvenirs at the local shops nearby before your departure.
Walk to shops near your hotel.
Dependent on your purchase, 1.5 hours

11:00AM

Check-out and transfer to the airport

Bid farewell to Panama as you head to the airport for your flight home.
Taxi arranged by your hotel.
USD30, 1 hour

1:00PM

Departure

Enjoy a safe flight home while cherishing memories of your Panamanian adventure.
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