How many days do you need in Rome?

This itinerary covers 7 days in Rome, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Rome?

Plan your perfect 7 days trip to Rome. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Family Friendly Adventure Itinerary in Rome

Day 1: Arriving in Rome

Rome, Italy

10:00AM

Check into hotel

Arrive and check into your family-friendly hotel centrally located to easily access major sights.

EUR150, 1 hour

11:30AM

Visit Colosseum

Explore the ancient Colosseum, where your kids can imagine the gladiator battles that once took place.

EUR45, 2 hours

2:00PM

Lunch at La Taverna dei Fori Imperiali

Enjoy classic Roman dishes including pasta and pizza in a warm family atmosphere.

EUR60, 1.5 hours

4:00PM

Roman Forum

Wander through the ruins of the Roman Forum, where kids can engage in history right before their eyes.

EUR30, 2 hours

7:00PM

Dinner at Da Enzo al 29

Savor a hearty Italian meal, known for its family-friendly vibe and authentic flavors.

EUR70, 1.5 hours

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Day 2: Cultural Exploration

Rome, Italy

8:00AM

Breakfast at Pasticceria Regoli

Start your day with delicious pastries and coffee, a local favorite.

EUR25, 1 hour

9:30AM

Vatican Museums

Visit the Vatican Museums and marvel at the works of art, including the famous Sistine Chapel.

EUR50, 3 hours

1:00PM

Lunch at Pizzeria La Montecarlo

Enjoy some authentic Roman pizza, perfect for the whole family.

EUR40, 1 hour

2:30PM

St. Peter's Basilica

Ascend to the dome for a stunning panoramic view of Rome.

EUR10, 2 hours

5:00PM

Explore Castel Sant'Angelo

Discover this historic fortress and enjoy a walking tour through history.

EUR30, 2 hours

7:30PM

Dinner at Osteria Fernanda

Dine on delectable Roman cuisine in a charming, family-friendly environment.

EUR80, 1.5 hours

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Day 3: Historic Rome

Rome, Italy

8:00AM

Breakfast at Bar Fondi

Take a morning break with pastries and Italian coffee in a welcoming cafe.

EUR20, 1 hour

9:00AM

Visit Pantheon

Explore this architectural marvel with its impressive dome and ancient history.

Free, 1 hour

10:30AM

Piazza Navona

Stroll through this beautiful square, known for its stunning fountains and vibrant atmosphere.

Free, 1 hour

12:00PM

Lunch at Tonnarello

Delight in authentic Roman pastas and family-friendly eats.

EUR65, 1.5 hours

1:30PM

Trevi Fountain

Throw a coin in the fountain and make a wish—a must for every family.

Free, 1 hour

3:00PM

Spanish Steps

Climb the iconic steps and enjoy people-watching in this lively area.

Free, 1 hour

5:00PM

Dinner at Hard Rock Cafe

Enjoy a meal at this family favorite while enjoying Rock n' Roll themed decor.

EUR100, 1.5 hours

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Day 4: Exploring Ancient Rome

Rome, Italy

8:00AM

Breakfast at Caffè Propaganda

Sip your morning espresso and grab delicious croissants to start your day.

EUR30, 1 hour

9:30AM

Palatine Hill

Explore the birthplace of Rome, filled with ancient ruins and stunning gardens.

EUR20, 2 hours

12:00PM

Lunch at Ristorante Aroma

Enjoy a scenic lunch with views of the Colosseum, perfect for families.

EUR90, 1.5 hours

1:30PM

Borghese Gallery

Dive into stunning art collections in this beautiful villa setting.

EUR30, 2 hours

4:00PM

Villa Borghese Gardens

Relax in the extensive gardens, perfect for kids to play and families to unwind.

Free, 2 hours

6:30PM

Dinner at La Carbonara

Taste homemade Roman dishes in a cozy restaurant that’s great for families.

EUR70, 1.5 hours

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Day 5: Day of fun

Rome, Italy

8:00AM

Breakfast at Fiorella

Enjoy a delightful breakfast with freshly made pastries and pancakes.

EUR35, 1 hour

9:30AM

Time Elevator Rome

Experience a fun-filled ride that takes you through Rome's history in a dynamic way.

EUR50, 1.5 hours

11:30AM

Gelato Stop!

Indulge in some of the best gelato in the city; it’s a must-do!

EUR15, 30 minutes

12:30PM

Lunch at Osteria da Fortunato

Taste delicious homemade pasta in a charming ambiance perfect for families.

EUR50, 1.5 hours

2:00PM

Explore Circus Maximus

Visit the historic site of chariot races where ancient Romans had their entertainment.

Free, 1 hour

4:00PM

Bike ride around the Appian Way

Rent bikes and enjoy a scenic ride along one of the oldest roads in Rome.

EUR40, 2 hours

7:00PM

Dinner at Ristorante Pizzeria da Michele

Savor a wide variety of pizzas in a lively atmosphere suitable for families.

EUR70, 1.5 hours

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Day 6: More of Rome

Rome, Italy

8:00AM

Breakfast at Pasticceria Dagnino

Start with beautiful pastries and freshly brewed coffee to energize your day.

EUR25, 1 hour

9:30AM

Explore Trastevere

Wander through this picturesque neighborhood known for its charming streets and authentic culture.

Free, 2 hours

12:00PM

Lunch at Supplì

Try traditional Roman snacks and pizza slices in this casual eatery.

EUR40, 1 hour

1:30PM

Visit Santa Maria in Trastevere

Admire the beautiful mosaics and peaceful atmosphere of this ancient church.

Free, 1 hour

3:00PM

Gianicolo Hill

Climb Gianicolo Hill for breathtaking views of the city—perfect for family photos!

Free, 1.5 hours

5:00PM

Dinner at Il Margutta RistorArte

Enjoy a vegetarian feast with extraordinary dishes that cater well to everyone.

EUR80, 1.5 hours

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Day 7: Final Day Fun

Rome, Italy

8:00AM

Breakfast at Roscioli Caffè

Savor local Italian breakfast delicacies, a perfect farewell way to start your day.

EUR30, 1 hour

9:30AM

Visit the Capitoline Museums

Explore incredible art and history housed in magnificent buildings.

EUR50, 2 hours

12:00PM

Lunch at Trattoria Da Teo

Enjoy traditional Roman cuisine in the heart of Trastevere.

EUR60, 1.5 hours

1:30PM

Explore Jewish Ghetto

Discover the interesting history and unique culinary delights of this fascinating area.

Free, 1 hour

3:00PM

Leisure time in the Park

Relax in Villa Doria Pamphili, a beautiful park for families to unwind and enjoy nature.

Free, 2 hours

5:30PM

Farewell Dinner at Il Pagliaccio

Celebrate your family adventure with a final gourmet meal in an elegant setting.

EUR120, 2 hours

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Step 1 Outline Preview:

7-Day Family Friendly Adventure Itinerary in Rome

Day 1: Arriving in Rome

10:00AM

11:30AM

2:00PM

4:00PM

7:00PM

Day 2: Cultural Exploration

8:00AM

9:30AM

1:00PM

2:30PM

5:00PM

7:30PM

Day 3: Historic Rome

8:00AM

9:00AM

10:30AM

12:00PM

1:30PM

3:00PM

5:00PM

Day 4: Exploring Ancient Rome

8:00AM

9:30AM

12:00PM

1:30PM

4:00PM

6:30PM

Day 5: Day of fun

8:00AM

9:30AM

11:30AM

12:30PM

2:00PM

4:00PM

7:00PM

Day 6: More of Rome

8:00AM

9:30AM

12:00PM

1:30PM

3:00PM

5:00PM

Day 7: Final Day Fun

8:00AM

9:30AM

12:00PM

1:30PM

3:00PM

5:30PM

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