One-Day Panama City Adventure: Culture, Relaxation, and Eco Experiences

Day 1: Adventure and Culture

Panama City, Panama

8:00AM

Breakfast at Gran Café Unido

Begin your day with a delightful breakfast at Gran Café Unido, known for its locally sourced coffee and delicious breakfast bowls featuring tropical fruits and house-made granola.
Take a short taxi ride to Gran Café Unido in the Casco Viejo area.
PAB 10.00, 1 hour

9:30AM

Explore Casco Viejo

Wander through the historic streets of Casco Viejo, a UNESCO World Heritage site, where vibrant colonial architecture and local artisans tell the story of Panama's rich history.
Walk around the charming streets of Casco Viejo, taking in sites such as Plaza de Francia and the National Theater.
Free, 2 hours

11:30AM

Visit the Panama Canal Museum

Gain a deeper understanding of the engineering marvel of the Panama Canal by visiting the Panama Canal Museum, which showcases fascinating exhibits and historical artifacts.
It's a short walk from Casco Viejo to the museum, located in the city center.
PAB 8.00, 1 hour

12:30PM

Lunch at Mercado de Mariscos

Enjoy an authentic Panamanian seafood lunch at Mercado de Mariscos, where you can savor ceviche made fresh daily and take in views of the waterfront.
Take a 10-minute taxi ride to the fish market.
PAB 12.00, 1 hour

1:30PM

Relax at Amador Causeway

After lunch, stroll or relax along the Amador Causeway, with beautiful views of the canal and the city skyline, and maybe spot some local wildlife.
A taxi will get you to Amador Causeway in about 15 minutes.
Free, 1.5 hours

3:00PM

Visit Biomuseo

Discover Panama's biodiversity and ecological importance at the Biomuseo, designed by Frank Gehry, where interactive exhibits make for a fun and informative experience.
Continue along the Causeway with a short taxi ride to Biomuseo.
PAB 18.00, 1.5 hours

5:00PM

Enjoy Sunset at Punta Culebra Nature Center

Watch the sunset at Punta Culebra Nature Center, an eco-friendly space where you can learn about marine life and enjoy peaceful trails.
A short taxi ride from Biomuseo leads you to Punta Culebra.
PAB 5.00, 1 hour

6:00PM

Dinner at La Vespa Ristorante & Pizzeria

End your day with a delicious dinner at La Vespa, where you can enjoy wood-fired pizzas and traditional Italian dishes in a cozy atmosphere.
Return to the city center with a quick taxi ride.
PAB 20.00, 1.5 hours

7:30PM

Stroll along the Cinta Costera

Finish your adventure with a serene evening walk along the Cinta Costera, enjoying beautiful city views and the refreshing breeze from the bay.
Walk from La Vespa to the Cinta Costera, a scenic pathway along the coast.
Free, 1 hour
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