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7-Day Family Friendly Itinerary for Vancouver Island - Starting and Finishing in Victoria
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7-Day Family Friendly Itinerary for Vancouver Island - Starting and Finishing in Victoria
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Day 1: Explore Victoria
Victoria, Canada
8:00AM
Breakfast at Blue Fox Cafe
Start your day with a delicious breakfast featuring their famous blueberry pancakes and hearty breakfast burritos.
Located in the heart of Victoria, Blue Fox Cafe is easily reachable by foot or car from your accommodation.
CAD20, 1 hour
9:30AM
Visit the Royal BC Museum
Dive into British Columbia’s history and culture with engaging exhibits, perfect for the whole family.
The museum is a short 10-minute walk from the cafe.
CAD20, 2 hours
12:00PM
Lunch at the Victoria Public Market
Enjoy fresh, local dishes and snacks from various vendors at this bustling market.
Located a quick 10-minute walk from the museum.
CAD30, 1.5 hours
2:00PM
Explore Beacon Hill Park
Stroll through this expansive park with playgrounds, petting zoos, and beautiful gardens that will entertain the kids.
A 10-minute drive or 25-minute walk from the market.
Free, 2 hours
5:00PM
Dinner at The Fish Store
Dine on delicious seafood while enjoying the view of the harbour area.
A short 10-minute drive from Beacon Hill Park.
CAD60, 1.5 hours
Find Hotels in Victoria
Day 2: Adventure in Sooke
Sooke, Canada
8:00AM
Breakfast at The Daily Grind Cafe
Enjoy a local breakfast with delicious coffee and baked goods, perfect before heading out.
Located in Sooke and taking around 40 minutes from Victoria.
CAD20, 1 hour
9:30AM
Visit East Sooke Regional Park
Spend time hiking the beautiful coastal trails, with options for all skill levels.
Drive 15 minutes from the cafe to reach the park.
Free, 3 hours
12:30PM
Lunch at Sooke Harbour House
Indulge in a waterfront dining experience with local farm-to-table cuisine.
A quick 10-minute drive from the park.
CAD70, 1.5 hours
2:00PM
Whale Watching Tour
Embark on a family-friendly whale watching excursion, searching for orcas and other marine wildlife.
Tours depart from various points in Sooke, easily accessible by car.
CAD100, 3 hours
5:30PM
Dinner at 17 Mile House
Enjoy hearty comfort food with a rustic charm, perfect for winding down after an adventurous day.
Take about 15 minutes drive back from the whale watching location.
CAD50, 1.5 hours
Find Hotels in Sooke
Day 3: Discover Cowichan Valley
Cowichan Valley, Canada
8:00AM
Breakfast at Cowichan Bay Café
Start your day with a hearty breakfast overlooking the waterfront, with tasty options for everyone.
A scenic 30-minute drive from Sooke to Cowichan Bay.
CAD25, 1 hour
9:30AM
Visit Cowichan Estuary Nature Centre
Learn about local wildlife and ecosystems through exhibits and educational programs suitable for kids.
Just a 10-minute drive from the cafe.
Free, 1.5 hours
11:00AM
Visit the Cowichan Valley Wineries
Explore family-friendly wineries where you can taste local wines and discover organic farming.
A short 15-minute drive from the nature centre.
CAD30, 2 hours
1:00PM
Lunch at The Old Fire Hall
Enjoy a relaxed lunch in this charming eatery with a menu featuring local ingredients and flavours.
A quick 10-minute drive from the wineries.
CAD40, 1.5 hours
2:30PM
Explore Buttercup Farms
Join a guided farm tour, where kids can learn about farm life and meet the animals.
Located just 15 minutes from the restaurant.
CAD20, 2 hours
5:00PM
Dinner at Steakhouse 101
Feast on expertly cooked local meats and a delicious kids' menu tailored for the little ones.
About a 10-minute drive from the farm.
CAD80, 1.5 hours
Find Hotels in Cowichan Valley
Day 4: Nanaimo Exploration
Nanaimo, Canada
8:00AM
Breakfast at The Breakfast Nook
Delight in a family-oriented breakfast spot, serving mouthwatering omelettes and scrumptious pancakes.
A 45-minute drive from Cowichan Valley to Nanaimo.
CAD20, 1 hour
9:30AM
Visit Newcastle Island
Catch a ferry to Newcastle Island and explore the hiking trails and beaches, perfect for an outdoor adventure.
Ferry terminal is just 10 minutes from the café.
CAD15, 3 hours
1:00PM
Lunch at The Nanaimo Bar Trail
Experience iconic Nanaimo bars - visit several locations known for their take on this classic dessert.
Easily walkable from the ferry terminal.
CAD30, 2 hours
3:00PM
Visit the Nanaimo Museum
Learn more about the rich history of Nanaimo and the surrounding area through interactive exhibits.
A short 10-minute walk from the downtown area with bar shops.
CAD12, 1.5 hours
5:00PM
Dinner at Old City Quarter
Explore a variety of eateries in this area where you can find something for everyone.
Just a 15-minute walk from the museum.
CAD50, 1.5 hours
Find Hotels in Nanaimo
Day 5: Relaxation in Parksville
Parksville, Canada
8:00AM
Breakfast at Morningstar Farm
Savour fresh, farm-to-table breakfast options in a scenic setting to start your day right.
A 30-minute drive from Nanaimo to Parksville.
CAD25, 1 hour
9:30AM
Explore Parksville Beach
Enjoy the soft sandy beach and shallow waters – perfect for a fun family day by the ocean.
Just a 5-minute drive from the café.
Free, 3 hours
12:30PM
Lunch at The Beach Club Restaurant
Relish a fresh seafood lunch while taking in the stunning ocean views.
Adjacent to the beach for convenience.
CAD60, 1.5 hours
2:00PM
Visit Miniature World
Explore this captivating indoor miniature park with displays that kids will surely love.
A 20-minute drive from the restaurant.
CAD25, 2 hours
5:00PM
Dinner at The Shady Rest
A family favourite spot with a diverse menu including pizzas and burgers that will please everyone.
About 15 minutes from Miniature World.
CAD50, 1.5 hours
Find Hotels in Parksville
Day 6: Adventure in Tofino
Tofino, Canada
8:00AM
Breakfast at Tofino Coffee Roasting Co.
Grab a caffeine fix and a pastry or breakfast sandwich before heading out to explore.
A 2-hour 30-minute drive from Parksville to Tofino.
CAD15, 1 hour
9:30AM
Explore Pacific Rim National Park Reserve
Spend the morning walking the beautiful trails surrounded by lush forests, beaches, and wildlife.
Only a 15-minute drive from the café.
CAD10, 3 hours
12:30PM
Lunch at The Whale Centre Cafe
Enjoy a casual lunch with local ingredients while enjoying Tofino’s relaxed atmosphere.
Located in Tofino, just a 5-minute drive from the park.
CAD40, 1.5 hours
2:00PM
Go on a surf lesson
Let the kids soak up the fun and adventure with a family-friendly surfing lesson offered at the beach.
Many surf schools operate along the coastline, a 10-minute drive from the café.
CAD150, 2.5 hours
5:00PM
Dinner at The Codfathers
Wrap up your adventure with a hearty seafood dinner as you reflect on your week of fun!
A 10-minute drive back into Tofino.
CAD70, 1.5 hours
Find Hotels in Tofino
Day 7: Return to Victoria
Victoria, Canada
8:00AM
Breakfast at Tofino Coffee Roasting Co.
Wrap up your Tofino experience with one last coffee and treat before you start the journey back to Victoria.
A 10-minute drive from your accommodation.
CAD15, 1 hour
9:30AM
Drive back to Victoria
Enjoy the scenic drive back to Victoria, reflecting on all of the gorgeous sights and experiences you've had.
This scenic drive will take about 3 hours.
Free, 3 hours
12:30PM
Lunch at Red Fish Blue Fish
Enjoy a unique outdoor dining experience with their renowned fish and chips.
Located by the Inner Harbour in Victoria, it's a must-visit.
CAD40, 1.5 hours
2:00PM
Final Stroll around the Inner Harbour
Take a relaxing walk around the iconic Inner Harbour, soaking in the last views of Victoria.
Just a short walk from the restaurant.
Free, 2 hours
4:30PM
Dinner at The Keg Steakhouse + Bar
End your week with a splendid family dinner featuring delicious steaks and a kids' menu.
A quick 5-minute drive from the harbour.
CAD80, 1.5 hours
Find Hotels in Victoria
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Itinerary created by
Plantrip Team
February 14, 2025
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