Unforgettable 3-Day Adventure in Panama City

Day 1: Urban Exploration

Panama City, Panama

8:00AM

Breakfast at Café Coca Cola

Start your day at the iconic Café Coca Cola, known for its delicious Panamanian breakfast of scrambled eggs, fried plantains, and fresh coffee.
Just a short ride from your accommodation.
PAB5, 1 hour

9:30AM

Visit Casco Viejo

Explore the charming streets of Casco Viejo, a UNESCO World Heritage site, where history and vibrant culture intertwine.
Accessible via a quick motorcycle ride through the city.
Free, 2 hours

12:00PM

Lunch at El Trapiche

Enjoy a traditional Panamanian lunch at El Trapiche, savoring their famous ropa vieja or sancocho.
Only a short ride away in Casco Viejo.
PAB12, 1 hour

1:30PM

Visit the Panama Canal Museum

After lunch, dive deep into the history of the Panama Canal by visiting the Panama Canal Museum.
A short motorcycle ride back towards the waterfront.
PAB10, 2 hours

4:00PM

Relax at Cinta Costera

Take a leisurely ride to Cinta Costera, enjoying the scenic views of the coastline and city skyline.
Easily accessible on your motorcycle.
Free, 1 hour

6:00PM

Dinner at Mercado de Mariscos

Indulge in fresh seafood at the bustling Seafood Market, where you can taste the flavors of the ocean.
A quick ride back towards the waterfront.
PAB15, 1 hour

8:00PM

Explore Nightlife in Casco Viejo

End your night with live music and dancing at one of the many vibrant bars in Casco Viejo.
Short ride from the seafood market.
Free (drinks extra), 3 hours
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Day 2: Nature and Relaxation

Panama Canal, Gamboa

7:30AM

Breakfast at Panadería Mister Donut

Grab breakfast at Mister Donut where you can try a local pastry along with fresh coffee.
Have your motorcycle ready as it's just a short ride to the bakery.
PAB6, 1 hour

9:00AM

Tour of the Panama Canal

Experience the phenomenal engineering of the Panama Canal by taking a boat tour through the locks.
A longer ride to Gamboa; approximately 1 hour.
PAB30, 3 hours

12:30PM

Lunch at Gamboa Rainforest Resort

Savor a tropical lunch at Gamboa Rainforest Resort with stunning views of the lush surroundings.
Ride from the canal tour back to the resort.
PAB20, 1 hour

2:00PM

Visit Soberanía National Park

Explore Soberanía National Park on foot, with opportunities to see diverse wildlife and beautiful trails.
A short ride to the park entrance.
Free, 2 hours

4:30PM

Return to Panama City

Enjoy a scenic ride back to Panama City, taking in the breathtaking views.
1 hour return trip.
Gas, 1 hour

6:00PM

Dinner at Restaurante La Posta

Enjoy a cozy dinner at La Posta, known for their elegant takes on traditional Panamanian dishes.
Easily accessible in the city center.
PAB25, 1 hour

8:00PM

Chill at Balboa Avenue

Unwind by walking down Balboa Avenue, enjoying the sea breeze and view of the skyline.
Quick motorcycle ride to the avenue.
Free, 1 hour
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Day 3: Culture and Scenic Views

Metropolitan Natural Park, Panama City

8:00AM

Breakfast at Villa Alegre

Begin the day with a hearty breakfast at Villa Alegre, with options like pancakes and fresh fruit.
Short ride to Villa Alegre.
PAB7, 1 hour

9:30AM

Explore Metropolitan Natural Park

Spend your morning hiking the scenic trails of Metropolitan Natural Park, spotting wildlife and enjoying the fresh air.
A short ride from breakfast to the park entrance.
Free, 3 hours

1:00PM

Lunch at Cafe Unido

Indulge in a light lunch at Cafe Unido, sampling some of Panama's best coffee along with sandwiches.
Ride back down to the cafe after your hike.
PAB12, 1 hour

3:00PM

Visit Biomuseo

Learn about Panama's biodiversity and culture at the innovative Biomuseo, showcasing interactive exhibits.
A short motorcycle ride to the museum.
PAB15, 2 hours

5:30PM

Dinner at La Vespa Ristorante

Conclude your trip with a delightful Italian dinner at La Vespa Ristorante, known for its warm atmosphere.
Ride back to the restaurant located in the city.
PAB22, 1.5 hours

8:00PM

Farewell at Amador Causeway

Spend the evening at Amador Causeway, watching a stunning sunset over the Pacific Ocean and reflecting on your unmissable adventures.
Final ride to the causeway, make memories to cherish.
Free, 2 hours
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