How many days do you need in Rishikesh?

This itinerary covers 6 days in Rishikesh, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Rishikesh?

Plan your perfect 6 days trip to Rishikesh. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Transformative Yoga Retreat and Nature Exploration in Rishikesh

Day 1: Travel Day

Kolkata, India

06:00 AM

Depart Kolkata

Catch an early morning flight to Dehradun from Kolkata International Airport for a smooth start.

INR5000, 3 hours

09:30 AM

Arrive at Dehradun

Upon arriving at Dehradun Airport, enjoy the views while travelling to Rishikesh.

INR1500, 1 hour

11:00 AM

Check-in at Hotel

Check into your serene yoga retreat nestled in the foothills of the Himalayas.

INR3000, 1 hour

12:30 PM

Lunch at The Sitting Elephant

Savour organic North Indian dishes, perfect for energising your body.

INR800, 1 hour

02:00 PM

Relax and Explore Nearby Ashrams

Visit nearby ashrams for a light orientation on yoga practices and philosophy.

Free, 2 hours

04:30 PM

Evening Yoga Session

Join a gentle yoga class designed for beginners, setting a peaceful tone for your retreat.

INR1200, 1.5 hours

06:00 PM

Dinner at Hotel

Indulge in a healthy meal prepared with locally sourced ingredients.

INR1000, 1 hour

08:00 PM

Meditation by the Ganges

End your day with a peaceful meditation session by the banks of the Ganges.

Free, 1 hour

09:30 PM

Retire for the night

Relax and recharge in the tranquil serenity of your retreat accommodation.

Included in hotel stay., Rest of night

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Day 2: Yoga Immersion

Rishikesh, India

06:00 AM

Morning Yoga Session

Kick-start your day with an invigorating sunrise yoga session.

Included in stay, 1.5 hours

07:30 AM

Breakfast at Hotel

Enjoy a wholesome breakfast featuring fruits, oats, and herbal teas.

Included in stay, 1 hour

09:00 AM

Pranayama Breathing Workshop

Learn the art of pranayama with a dedicated workshop focusing on breath control.

INR1500, 2 hours

11:00 AM

Free Time - Explore Rishikesh

Experience local markets and enjoy the spiritual vibes of Rishikesh.

Free, 2 hours

01:00 PM

Lunch at Cafe Delmar

Feast on a healthy salad or wrap, perfect for the yoga-focus.

INR700, 1 hour

02:30 PM

Afternoon Yoga & Meditation

Re-centre yourself with another joyful yoga and meditation experience.

Included in stay, 2 hours

05:00 PM

Visit the Beatles Ashram

Explore the famous ashram where the Beatles once stayed and meditated.

INR250, 1.5 hours

06:30 PM

Dinner at the Beatles Cafe

Relax with a meal at a cafe famous among music lovers.

INR800, 1 hour

08:00 PM

Fire Ceremony by the River

Experience an evening Ganga Aarti ceremony, a beautiful spiritual practice.

Free, 1 hour

09:30 PM

Chill and Reflect

Relax back at your retreat; consider journaling about your peaceful day.

Free, Rest of night

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Day 3: Yoga and Nature

Rishikesh, India

06:00 AM

Nature Walk

Join a guided nature walk through the lush Himalayan foothills to connect with the surroundings.

Free, 2 hours

08:00 AM

Breakfast at Hotel

Healthy options to fuel your mind and body for an active day ahead.

Included in stay, 1 hour

09:30 AM

Yoga Philosophy Class

Delve into ancient yoga texts and the philosophy behind your practice.

INR1000, 2 hours

11:30 AM

Free Time

Relax by the river or practice yoga on your own.

Free, 1.5 hours

01:00 PM

Lunch at Mamma Mia

Enjoy a hearty Italian meal in a refreshing outdoor setting.

INR700, 1 hour

02:30 PM

Afternoon Yoga Workshop

Engage in a yoga workshop focusing on advanced techniques and variations.

INR1500, 2 hours

05:00 PM

Visit Trimbakeshwar Temple

Explore the ancient temples of Rishikesh, rich in history and spirituality.

Free, 1 hour

06:30 PM

Dinner at Pure Soul

Have a healthy, plant-based meal at this popular vegetarian restaurant.

INR900, 1 hour

08:00 PM

Evening Reflection and journaling

Spend time processing your thoughts and experiences from the day.

Free, Rest of night

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Day 4: Adventure and Relaxation

Rishikesh, India

06:00 AM

Yoga on the Rooftop

Absorb breathtaking views while you practice yoga on the rooftop.

Included in stay, 1.5 hours

07:30 AM

Breakfast at Hotel

Savour a nutritious breakfast to maintain your energy for the day ahead.

Included in stay, 1 hour

09:00 AM

White Water Rafting

Embark on an exciting white-water rafting journey in the Ganges for a thrilling adventure.

INR3000, 3 hours

12:00 PM

Lunch at Chotiwala Restaurant

Replenish with a traditional Indian thali meal at this iconic eatery.

INR600, 1 hour

01:30 PM

Leisure Time at the Ganges

Enjoy some leisure time by the river or indulge in a swim if you’re keen.

Free, 1.5 hours

03:00 PM

Return to Hotel

Rest and rejuvenate after your exciting day.

INR1500, 1 hour

04:30 PM

Evening Yoga Class

Join a restorative yoga session to wind down after a day of adventure.

Included in stay, 1.5 hours

06:00 PM

Dinner at The 60s Cafe

Savour delicious dishes inspired by 1960s culinary trends in an ambient cafe.

INR850, 1 hour

08:00 PM

Relaxation and Stargazing

Enjoy a tranquil evening under the stars, feeling at peace in nature.

Free, Rest of night

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Day 5: Cultural Discovery

Rishikesh, India

07:00 AM

Breakfast at Hotel

Prepare for another enriching day with a wholesome meal at the retreat.

Included in stay, 1 hour

08:30 AM

Explore Local Temples

Visit several revered temples, deepening your connection with local spirituality.

Free, 2 hours

10:30 AM

Yoga Session at Hotel

Participate in a yoga session focused on spiritual alignment and inner peace.

Included in stay, 1.5 hours

12:00 PM

Lunch at Little Buddha Cafe

A quintessential Rishikesh experience, enjoy international vegetarian cuisine.

INR700, 1 hour

01:30 PM

Free Time at Retreat

Relax and have some well-deserved quiet time or enjoy the retreat's amenities.

Free, 2 hours

03:30 PM

Yoga and Ayurveda Discussion

Learn about traditional Ayurveda and how it complements yoga practices.

Free, 1 hour

04:30 PM

Chill by the Ganges

Rest by the banks of the Ganges, listening to the sound of flowing water.

Free, 1 hour

06:00 PM

Dinner at Ayush Café

Dine on traditional Indian vegetarian dishes with healthy ingredients.

INR900, 1 hour

08:00 PM

Reflection on the Day

End your day with quiet contemplation in your room.

Free, Rest of night

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Day 6: Wrap-Up and Departure

Rishikesh to Kolkata, India

07:00 AM

Final Breakfast at Hotel

Enjoy a concluding breakfast to energise you before checking out.

Included in stay, 1 hour

08:30 AM

Pack and Check Out

Prepare for your return journey, reflecting on your incredible experiences.

Free, 1 hour

10:00 AM

Taxi to Dehradun Airport

Travelling back to Dehradun Airport for your return flight to Kolkata.

INR1500, 1 hour

11:30 AM

Flight Back to Kolkata

Take your flight back, taking with you memories of a rejuvenating experience.

INR5000, 3 hours

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Step 1 Outline Preview:

Transformative Yoga Retreat and Nature Exploration in Rishikesh

Day 1: Travel Day

06:00 AM

09:30 AM

11:00 AM

12:30 PM

02:00 PM

04:30 PM

06:00 PM

08:00 PM

09:30 PM

Day 2: Yoga Immersion

06:00 AM

07:30 AM

09:00 AM

11:00 AM

01:00 PM

02:30 PM

05:00 PM

06:30 PM

08:00 PM

09:30 PM

Day 3: Yoga and Nature

06:00 AM

08:00 AM

09:30 AM

11:30 AM

01:00 PM

02:30 PM

05:00 PM

06:30 PM

08:00 PM

Day 4: Adventure and Relaxation

06:00 AM

07:30 AM

09:00 AM

12:00 PM

01:30 PM

03:00 PM

04:30 PM

06:00 PM

08:00 PM

Day 5: Cultural Discovery

07:00 AM

08:30 AM

10:30 AM

12:00 PM

01:30 PM

03:30 PM

04:30 PM

06:00 PM

08:00 PM

Day 6: Wrap-Up and Departure

07:00 AM

08:30 AM

10:00 AM

11:30 AM

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