Transformative Yoga Retreat and Nature Exploration in Rishikesh

Day 1: Travel Day

Kolkata, India

06:00 AM

Depart Kolkata

Catch an early morning flight to Dehradun from Kolkata International Airport for a smooth start.
Taxi to airport, flight booking confirmed.
INR5000, 3 hours

09:30 AM

Arrive at Dehradun

Upon arriving at Dehradun Airport, enjoy the views while travelling to Rishikesh.
Taxi booked in advance to Rishikesh.
INR1500, 1 hour

11:00 AM

Check-in at Hotel

Check into your serene yoga retreat nestled in the foothills of the Himalayas.
Drop off luggage and refresh.
INR3000, 1 hour

12:30 PM

Lunch at The Sitting Elephant

Savour organic North Indian dishes, perfect for energising your body.
Short walk from your accommodation.
INR800, 1 hour

02:00 PM

Relax and Explore Nearby Ashrams

Visit nearby ashrams for a light orientation on yoga practices and philosophy.
Walking distance; enjoy the fresh air.
Free, 2 hours

04:30 PM

Evening Yoga Session

Join a gentle yoga class designed for beginners, setting a peaceful tone for your retreat.
Back to the retreat centre.
INR1200, 1.5 hours

06:00 PM

Dinner at Hotel

Indulge in a healthy meal prepared with locally sourced ingredients.
Dinner served in the hotel dining area.
INR1000, 1 hour

08:00 PM

Meditation by the Ganges

End your day with a peaceful meditation session by the banks of the Ganges.
Walk to the riverbank.
Free, 1 hour

09:30 PM

Retire for the night

Relax and recharge in the tranquil serenity of your retreat accommodation.
Head back to your room.
Included in hotel stay., Rest of night
View Hotel Availability

Day 2: Yoga Immersion

Rishikesh, India

06:00 AM

Morning Yoga Session

Kick-start your day with an invigorating sunrise yoga session.
Join a group class at the retreat.
Included in stay, 1.5 hours

07:30 AM

Breakfast at Hotel

Enjoy a wholesome breakfast featuring fruits, oats, and herbal teas.
Dine at the retreat's dining area.
Included in stay, 1 hour

09:00 AM

Pranayama Breathing Workshop

Learn the art of pranayama with a dedicated workshop focusing on breath control.
At the retreat's meditation hall.
INR1500, 2 hours

11:00 AM

Free Time - Explore Rishikesh

Experience local markets and enjoy the spiritual vibes of Rishikesh.
Walk to Laxman Jhula area.
Free, 2 hours

01:00 PM

Lunch at Cafe Delmar

Feast on a healthy salad or wrap, perfect for the yoga-focus.
Short walk from the market.
INR700, 1 hour

02:30 PM

Afternoon Yoga & Meditation

Re-centre yourself with another joyful yoga and meditation experience.
At the retreat
Included in stay, 2 hours

05:00 PM

Visit the Beatles Ashram

Explore the famous ashram where the Beatles once stayed and meditated.
Taxi to the location.
INR250, 1.5 hours

06:30 PM

Dinner at the Beatles Cafe

Relax with a meal at a cafe famous among music lovers.
Close proximity to the ashram.
INR800, 1 hour

08:00 PM

Fire Ceremony by the River

Experience an evening Ganga Aarti ceremony, a beautiful spiritual practice.
Walk alongside the river to the ceremony.
Free, 1 hour

09:30 PM

Chill and Reflect

Relax back at your retreat; consider journaling about your peaceful day.
Return to your room.
Free, Rest of night
View Hotel Availability

Day 3: Yoga and Nature

Rishikesh, India

06:00 AM

Nature Walk

Join a guided nature walk through the lush Himalayan foothills to connect with the surroundings.
Meet at the retreat entrance.
Free, 2 hours

08:00 AM

Breakfast at Hotel

Healthy options to fuel your mind and body for an active day ahead.
Retreat dining area.
Included in stay, 1 hour

09:30 AM

Yoga Philosophy Class

Delve into ancient yoga texts and the philosophy behind your practice.
In the yoga hall.
INR1000, 2 hours

11:30 AM

Free Time

Relax by the river or practice yoga on your own.
Self-guided exploration at the retreat.
Free, 1.5 hours

01:00 PM

Lunch at Mamma Mia

Enjoy a hearty Italian meal in a refreshing outdoor setting.
Cafes within short walking distance.
INR700, 1 hour

02:30 PM

Afternoon Yoga Workshop

Engage in a yoga workshop focusing on advanced techniques and variations.
At the retreat center.
INR1500, 2 hours

05:00 PM

Visit Trimbakeshwar Temple

Explore the ancient temples of Rishikesh, rich in history and spirituality.
Taxi to the temple.
Free, 1 hour

06:30 PM

Dinner at Pure Soul

Have a healthy, plant-based meal at this popular vegetarian restaurant.
Short walk from the temple.
INR900, 1 hour

08:00 PM

Evening Reflection and journaling

Spend time processing your thoughts and experiences from the day.
Return to hotel room.
Free, Rest of night
View Hotel Availability

Day 4: Adventure and Relaxation

Rishikesh, India

06:00 AM

Yoga on the Rooftop

Absorb breathtaking views while you practice yoga on the rooftop.
Join fellow yogis on the rooftop.
Included in stay, 1.5 hours

07:30 AM

Breakfast at Hotel

Savour a nutritious breakfast to maintain your energy for the day ahead.
Dining area at the hotel.
Included in stay, 1 hour

09:00 AM

White Water Rafting

Embark on an exciting white-water rafting journey in the Ganges for a thrilling adventure.
Meet at the rafting company’s office.
INR3000, 3 hours

12:00 PM

Lunch at Chotiwala Restaurant

Replenish with a traditional Indian thali meal at this iconic eatery.
Short walk from the rafting area.
INR600, 1 hour

01:30 PM

Leisure Time at the Ganges

Enjoy some leisure time by the river or indulge in a swim if you’re keen.
Return to the riverbanks.
Free, 1.5 hours

03:00 PM

Return to Hotel

Rest and rejuvenate after your exciting day.
Taxi back to the retreat.
INR1500, 1 hour

04:30 PM

Evening Yoga Class

Join a restorative yoga session to wind down after a day of adventure.
In the yoga hall.
Included in stay, 1.5 hours

06:00 PM

Dinner at The 60s Cafe

Savour delicious dishes inspired by 1960s culinary trends in an ambient cafe.
Short walk from your hotel.
INR850, 1 hour

08:00 PM

Relaxation and Stargazing

Enjoy a tranquil evening under the stars, feeling at peace in nature.
Return to your hotel area.
Free, Rest of night
View Hotel Availability

Day 5: Cultural Discovery

Rishikesh, India

07:00 AM

Breakfast at Hotel

Prepare for another enriching day with a wholesome meal at the retreat.
Dining area at your retreat.
Included in stay, 1 hour

08:30 AM

Explore Local Temples

Visit several revered temples, deepening your connection with local spirituality.
Taxi to temples around Rishikesh.
Free, 2 hours

10:30 AM

Yoga Session at Hotel

Participate in a yoga session focused on spiritual alignment and inner peace.
Yoga hall within your retreat.
Included in stay, 1.5 hours

12:00 PM

Lunch at Little Buddha Cafe

A quintessential Rishikesh experience, enjoy international vegetarian cuisine.
Near Laxman Jhula.
INR700, 1 hour

01:30 PM

Free Time at Retreat

Relax and have some well-deserved quiet time or enjoy the retreat's amenities.
On-site retreat area.
Free, 2 hours

03:30 PM

Yoga and Ayurveda Discussion

Learn about traditional Ayurveda and how it complements yoga practices.
Lecture room at the retreat.
Free, 1 hour

04:30 PM

Chill by the Ganges

Rest by the banks of the Ganges, listening to the sound of flowing water.
Walk to the river.
Free, 1 hour

06:00 PM

Dinner at Ayush Café

Dine on traditional Indian vegetarian dishes with healthy ingredients.
Short walk from the river.
INR900, 1 hour

08:00 PM

Reflection on the Day

End your day with quiet contemplation in your room.
Head back to your room.
Free, Rest of night
View Hotel Availability

Day 6: Wrap-Up and Departure

Rishikesh to Kolkata, India

07:00 AM

Final Breakfast at Hotel

Enjoy a concluding breakfast to energise you before checking out.
Dining area.
Included in stay, 1 hour

08:30 AM

Pack and Check Out

Prepare for your return journey, reflecting on your incredible experiences.
Head to reception to check out.
Free, 1 hour

10:00 AM

Taxi to Dehradun Airport

Travelling back to Dehradun Airport for your return flight to Kolkata.
Taxi pre-arranged.
INR1500, 1 hour

11:30 AM

Flight Back to Kolkata

Take your flight back, taking with you memories of a rejuvenating experience.
Check-in process at the airport.
INR5000, 3 hours
View Hotel Availability