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Jamaica Family-Friendly 7-Day Itinerary for December 2023

  1. Day 1: Bob Marley Museum
    15 minutes (5.3 miles) from Norman Manley International Airport

    In the morning, explore the life and legacy of the legendary reggae musician, Bob Marley, at his former home and recording studio. Have some local cuisine for lunch and then take a stroll around the museum's lush gardens. In the evening, enjoy some live music at the museum's on-site cafe.

  2. Day 2: Dunn's River Falls
    1 hour 30 minutes (64 miles) from Kingston

    Start your morning early with a scenic drive to Ocho Rios to experience the beauty of Dunn's River Falls. Spend your afternoon climbing the waterfall, splashing in the refreshing pools and lounging on the beach. In the evening, relax at your hotel and enjoy dinner with a view of the Caribbean sea.

  3. Day 3: Mystic Mountain
    10 minutes (3.2 miles) from Dunn's River Falls

    Take a short drive to Mystic Mountain in the morning for some exciting activities, including zip lining, bobsledding, and sky explorers. Grab some Jamaican jerk chicken for lunch before heading to your next stop. In the evening, explore the nightlife at Montego Bay's Hip Strip, studded with bars, shops, and restaurants.

  4. Day 4: Dolphin Cove
    20 minutes (9.2 miles) from Mystic Mountain

    Interact with these intelligent and loving mammals at Dolphin Cove in the morning. After lunch, visit the nearby Green Grotto Caves to explore the fascinating natural limestone formations and learn about the caves' rich history. In the evening, relax at your hotel and enjoy some Jamaican rum punch.

  5. Day 5: Bob Marley Beach
    50 minutes (21 miles) from Montego Bay

    Spend your morning relaxing on the white sandy beaches of Bob Marley Beach, where the man himself used to retreat. Then head to the charming town of Falmouth for lunch and take a stroll through the historic Georgian-era buildings. In the evening, enjoy a sunset cruise along the Caribbean coast.

  6. Day 6: Blue Hole
    1 hour 15 minutes (31 miles) from Bob Marley Beach

    Start your morning early for a visit to the stunning Blue Hole. Swim in the crystal clear waters, jump off cliffs, and explore the lush tropical surroundings. After lunch, visit the historic Devon House, built by Jamaica's first black millionaire. In the evening, enjoy some live entertainment and delicious Jamaican food at Usain Bolt's Tracks and Records.

  7. Day 7: Rick's Cafe
    1 hour 30 minutes (50 miles) from Devon House

    End your trip with a visit to Rick's Cafe, a popular spot for cliff diving, live music, and sunset watching. Have lunch while enjoying the views of the Caribbean Sea and the daring cliff divers. In the evening, explore the nightlife in Negril and enjoy some authentic Jamaican cuisine and music.

Recommendations

If you're looking for more adventure, consider visiting the Blue Mountains National Park for hiking, bird watching, and coffee plantation tours. You can also take a day trip to the historic town of Port Antonio to explore its beaches, waterfalls, and lush rainforests. For more family-friendly fun, visit the Kool Runnings Adventure Park, which offers water slides, go-karting, and other exciting attractions.

Maximize your fun by exploring the local culture and cuisine. Try the delicious street food, such as patties, jerk chicken, and plantains. Visit the local markets to buy handmade crafts and souvenirs. You can also attend the weekly street parties, such as the Ocho Rios Jerk Festival and the Montego Bay Reggae Sumfest.

Finally, don't forget to pack sunscreen, insect repellent, and comfortable shoes. Stay hydrated with plenty of water and coconut water. And most importantly, enjoy your Jamaican adventure!

Click here to find hotels and flights for your trip to Jamaica.
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