7-Day Ultimate Oslo Itinerary: Explore Norway’s Vibrant Capital and Surroundings

Day 1: Central Oslo Exploration

Oslo, Norway on April 19, 2025

8:30am

Breakfast at Kaffebrenneriet

Start your day with freshly brewed coffee and a Norwegian breakfast pastry at this popular café located near Oslo Central Station, open from 7am.
NOK120, 1h

9:30am

Walk along Karl Johans gate

Stroll Oslo’s main street to soak in city life, admire street performers, and see shops leading up to the Royal Palace.
Free, 1h30m

11:00am

Visit the Royal Palace & Palace Park

Explore the palace grounds and watch the daily changing of the guard ceremony, open and accessible year-round.
Free, 1h

12:15pm

Lunch at Smalhans

Enjoy modern Nordic cuisine with seasonal ingredients in a relaxed setting. Open daily 12pm-10pm.
NOK350, 1h15m

1:30pm

Visit Oslo City Hall

Tour the iconic City Hall featuring impressive architecture and murals celebrating Norwegian culture. Open 9am-3pm weekdays.
Free, 1h

3:00pm

Explore the Nobel Peace Center

Discover exhibits on peace and conflict resolution, open until 6pm daily.
NOK120, 1h

6:30pm

Dinner at Lofotstua

Dine on authentic Norwegian seafood specialties in a cozy and traditional atmosphere. Open daily 5pm-10pm.
NOK400, 1h30m
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Day 2: Museum Day on Bygdøy

Oslo, Norway on April 20, 2025

8:00am

Breakfast at Baker Hansen

Enjoy freshly baked bread and pastries with quality coffee to start your day. Open from 7am.
NOK100, 1h

9:00am

Norwegian Folk Museum

Explore this open-air museum with historic buildings and folk art, open 10am-5pm.
NOK150, 2h

11:30am

Viking Ship Museum

See well-preserved Viking ships and artifacts showcasing Norway’s Viking history. Open 10am-5pm.
NOK130, 1h30m

1:15pm

Lunch at Café Nana

A charming café near the museums serving light meals and Norwegian desserts. Open 10am-4pm.
NOK200, 1h

2:30pm

Fram Museum

Visit the famous polar exploration ship Fram and learn about Norway’s Arctic expeditions. Open 10am-5pm.
NOK120, 1h30m

4:15pm

Kon-Tiki Museum

Discover the story of Thor Heyerdahl’s expeditions with original rafts and artifacts. Open 10am-5pm.
NOK120, 1h

6:30pm

Dinner at Restaurant Eik Annen Etage

Upscale dining with exquisite Norwegian ingredients and elegant atmosphere, open 5:30pm-10pm.
NOK550, 1h30m
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Day 3: Fjord and Fortress

Oslo, Norway on April 21, 2025

7:30am

Breakfast at Stockfleths

Start with excellent coffee and Scandinavian pastries. Open 7am-7pm.
NOK110, 1h

8:30am

Oslo Fjord Boat Tour

Take a scenic 2-hour fjord cruise departing from the city center to admire Oslo’s waterfront and islands, seasonal times 8:30am and 12pm.
NOK250, 2h

11:00am

Explore Akershus Fortress

Historic medieval fortress offering panoramic views of Oslo Fjord and city, open 9am-7pm.
Free, 1h30m

12:45pm

Lunch at Festningen Restaurant

Restaurant inside the fortress serving Norwegian cuisine with a view of the harbor, open 11am-4pm.
NOK300, 1h15m

2:00pm

Walk along Aker Brygge

Vibrant waterfront area with shops, cafes, and art installations, perfect for a leisurely stroll.
Free, 1h30m

5:00pm

Visit Astrup Fearnley Museum of Modern Art

Contemporary art museum located at Tjuvholmen, open 11am-6pm.
NOK140, 1h

7:00pm

Dinner at Ling Ling Oslo

Modern Asian cuisine with lively atmosphere, open 5pm-11pm.
NOK450, 1h30m
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Day 4: Nature and Views

Oslo, Norway on April 22, 2025

8:00am

Breakfast at Fuglen

Quirky café known for artisan coffee and vintage interiors, open 7am-6pm.
NOK120, 1h

9:00am

Holmenkollen Ski Jump and Museum

Visit the iconic ski jump tower with panoramic city views and explore the ski museum, open 10am-6pm.
NOK160, 2h

11:30am

Frogner Park and Vigeland Sculpture Park

Walk amid over 200 sculptures by Gustav Vigeland in this famous park, open all day, free entrance.
Free, 1h30m

1:15pm

Lunch at Lille Africa

Taste delicious West African cuisine near the park, open 12pm-2:30pm.
NOK180, 1h

3:00pm

Visit the National Museum

Browse Norway’s largest collection of art and design, including works by Edvard Munch, open 10am-6pm.
NOK160, 2h

6:30pm

Dinner at Dinner Bar & Restaurant

Contemporary Asian-inspired dishes in a stylish setting, open 5pm-11pm.
NOK420, 1h30m
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Day 5: Modern Oslo & Shopping

Oslo, Norway on April 23, 2025

8:30am

Breakfast at Supreme Roastworks

Indulge in premium coffee and fresh pastries, open 7:30am-5pm.
NOK110, 1h

9:30am

Tour Oslo Opera House

Explore the architecture and rooftop views of this iconic building, open 10am-4pm for tours.
NOK120, 1h

11:00am

Walk through the Barcode District

Admire modern skyscrapers and trendy cafes in this urban area adjacent to the Opera House.
Free, 1h

12:30pm

Lunch at Olivia Aker Brygge

Chic Italian eatery offering delicious pizzas and pastas, open 11:30am-10pm.
NOK280, 1h

2:00pm

Shopping in Grünerløkka

Discover unique boutiques, vintage shops, and artisan markets in this trendy neighborhood.
Free, 3h

6:00pm

Dinner at Mathallen Oslo

Sample a variety of gourmet foods from many vendors in this food hall, open till 9pm.
NOK350, 1h30m
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Day 6: Cultural History & Maritime

Oslo, Norway on April 24, 2025

8:00am

Breakfast at Åpent Bakeri

Enjoy artisanal bread and great coffee in a cozy environment, open 7am-6pm.
NOK110, 1h

9:30am

Norwegian Museum of Cultural History

Experience Norway’s past through an open-air folk museum with historical buildings, open 10am-5pm.
NOK150, 2h

12:00pm

Lunch at Café Skansen

Located within the museum grounds, serving light Norwegian dishes and pastries. Open noon-3pm.
NOK180, 1h

1:30pm

Fram Museum revisit or extended visit (if missed)

Optional revisit to explore polar history with the Fram ship, open 10am-5pm.
NOK120, 1h

3:00pm

Relax at Huk Beach / Bygdøy

Enjoy waterfront nature and views for a relaxing afternoon walk, open all day.
Free, 1h30m

6:30pm

Dinner at Ling Ling Bygdøy Allé

Trendy Asian fusion just outside the city center, open 5pm-11pm.
NOK450, 1h30m
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Day 7: Parks & Farewell

Oslo, Norway on April 25, 2025

8:00am

Breakfast at Godt Brød

Organic bakery offering fresh and healthy breakfast options, open 7am-6pm.
NOK100, 1h

9:00am

Ekeberg Park Sculpture and Nature Walk

Visit this open-air art park with large sculptures and stunning views of Oslo, open dawn till dusk.
Free, 2h

11:30am

Lunch at Ekebergrestauranten

Dine overlooking the city in a historic restaurant blending Norwegian tradition with modern flair. Open 11am-9pm.
NOK350, 1h

1:00pm

Last-minute shopping in Grünerløkka

Pick up souvenirs and gifts in Oslo’s bohemian shopping neighborhood.
Free, 2h

3:30pm

Coffee and pastries at Tim Wendelboe

World-renowned specialty coffee roastery to savor your final moments in Oslo, open 8am-5pm.
NOK130, 1h
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