3-Day Spiritual and Adventure Itinerary in Rishikesh, India

Day 1: Spiritual Exploration

Rishikesh, India on May 30, 2025

7:30am

Breakfast at Beatles Café

Start your day with a healthy breakfast at Beatles Café, offering fresh juices, continental options, and Indian specialties in a relaxed atmosphere.
INR300, 1h0m

9:00am

Visit Triveni Ghat

Explore the sacred Triveni Ghat, where the holy Ganges and other rivers meet. It's an excellent spot for spiritual immersion and observing local rituals.
Free, 1h0m

10:30am

Lakshman Jhula Walk

Walk across the iconic hanging bridge Lakshman Jhula, enjoying panoramic views of the river and the town, and visiting nearby temples.
Free, 1h0m

12:30pm

Lunch at Pure Soul Café & Organic Kitchen

Enjoy organic, vegetarian meals prepared with fresh local ingredients in a peaceful garden setting.
INR400, 1h0m

2:00pm

Visit Parmarth Niketan Ashram

Spend time at Parmarth Niketan Ashram, one of Rishikesh's largest yoga centers, to experience yoga culture and its serene surroundings.
Free, 2h0m

5:00pm

Evening Ganga Aarti at Parmarth Ghat

Witness the mesmerizing daily Ganga Aarti ceremony with chanting and lamps, a spiritually uplifting experience.
Free, 1h0m

7:30pm

Dinner at Ganga View Café

Savor a variety of North Indian and continental dishes in a café overlooking the Ganges river.
INR500, 1h0m

Day 2: Adventure & Nature

Rishikesh, India on May 31, 2025

7:00am

Breakfast at Café Nirvana

Enjoy a wholesome breakfast with fresh fruits and baked goods at this calm riverside café.
INR300, 1h0m

8:30am

White Water Rafting on the Ganges

Experience thrilling white water rafting through Class II and III rapids, an exciting way to appreciate Rishikesh’s natural beauty.
INR1500, 3h0m

12:00pm

Lunch at Chatsang Café

Relax with a hearty lunch featuring both Indian and Tibetan dishes after your rafting adventure.
INR450, 1h0m

1:30pm

Visit Neer Garh Waterfall

Take a scenic hike to Neer Garh Waterfall, a refreshing spot ideal for nature lovers and photography.
Free, 2h30m

4:30pm

Explore Beatles Ashram (Chaurasi Kutia)

Explore the abandoned ashram known for its Beatles history and intriguing graffiti and ruins.
INR150, 1h30m

7:30pm

Dinner at Little Buddha Café

End the day at this charming café serving diverse cuisines and a cozy ambiance.
INR500, 1h0m

Day 3: Yoga & Culture

Rishikesh, India on June 1, 2025

7:00am

Morning Yoga at Parmarth Niketan

Participate in a rejuvenating yoga session amid the serene environment with experienced instructors.
INR500, 1h30m

9:00am

Breakfast at Organic Yoga Café

Enjoy organic and vegan breakfast options at this café favored by yoga practitioners.
INR350, 1h0m

10:30am

Shopping at Rishikesh Market

Browse local shops for handicrafts, spiritual items, and souvenirs.
Varies, 2h0m

12:30pm

Lunch at Ramana’s Organic Café

Relish fresh, healthy dishes with vegetarian and vegan options in a garden setting.
INR400, 1h0m

2:00pm

Visit Swarg Ashram

Explore this spiritual complex with temples and ashrams along the banks of the Ganges.
Free, 1h0m

4:00pm

Depart Rishikesh

Conclude your trip with a peaceful stroll along the river before heading to your next destination.
Free, N/A