3-Day Spiritual and Adventure Itinerary in Rishikesh, India

Day 1: Spiritual Exploration

Rishikesh, India on June 20, 2025

7:30am

Breakfast at Pure Soul Café & Organic Kitchen

Start your day with wholesome organic breakfast including smoothies and vegan dishes at this popular café, open from 7:00am to 8:00pm.
INR300, 1h

8:45am

Visit Triveni Ghat

Explore this sacred bathing ghat along the Ganges where pilgrims perform morning rituals. It's serene and spiritual, perfect to witness early spiritual activities. Open all day, no entry fee.
INR0, 1h

10:00am

Laxman Jhula Walk

Walk across the iconic iron suspension bridge with views of the river and nearby temples on either side. The walk connects some small markets and cafes.
INR0, 1h

12:00pm

Lunch at Chatsang Café

Enjoy flavorful North Indian and international dishes at this cozy café near the Laxman Jhula, open from 11:00am to 9:00pm.
INR350, 1h

1:30pm

Visit the Beatles Ashram (Chaurasi Kutia)

Explore the abandoned ashram known for its psychedelic graffiti and Beatles history. It opens from 8:00am to 6:00pm. A unique spiritual-meets-artistic site.
INR150, 2h

4:00pm

Evening Ganga Aarti at Parmarth Niketan

Experience the mesmerizing river worship ceremony at Parmarth Niketan Ashram starting at 6:30pm. Arrive by 6pm to get good seating; it's free and highly recommended.
INR0, 1h

7:45pm

Dinner at Little Buddha Café

Dine on Tibetan and continental cuisine with views of the river. It is open till 10:30pm and offers a relaxed atmosphere to end your day.
INR450, 1h
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Day 2: Adventure & Nature

Rishikesh, India on June 21, 2025

7:00am

Breakfast at The Sitting Elephant

Fuel up with fresh juices and healthy breakfast options at this riverside café, open from 7am to 9:30pm.
INR300, 1h

8:30am

White Water Rafting on Ganges

Experience thrilling rafting in Grade 2 and 3 rapids starting from Shivpuri. Tours usually last about 2-3 hours and include pickup from your hotel.
INR1200, 3h

12:00pm

Lunch at German Bakery Cafe

Relax with pizza, sandwiches and cold drinks at this charming café open 8am to 8pm.
INR400, 1h

1:30pm

Visit Neer Garh Waterfall

Take a scenic 30-minute trek to this refreshing waterfall to swim and enjoy nature. Access is free and open daylight hours.
INR0, 2h

4:00pm

Relax at Rishikesh Riverside

Spend some quiet time walking along the banks of the Ganges reflecting on the day’s adventure.
INR0, 1h

7:00pm

Dinner at Ellora Café

Savor Indian and continental dishes in this relaxed café open until 10pm, popular for its ambience near the riverside.
INR450, 1h
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Day 3: Yoga & Culture

Rishikesh, India on June 22, 2025

6:30am

Morning Yoga Session at Parmarth Niketan

Join the famous ashram’s yoga classes known worldwide. Sessions start early morning, open to beginners and advanced practitioners for a peaceful start to your day.
INR500, 1h30m

8:30am

Breakfast at Organic Yoga Café

Enjoy healthy organic breakfast options including fresh fruits and herbal teas at this café open from 7am to 8pm.
INR350, 1h

10:00am

Visit Swarg Ashram and shopping

Explore this traditional ashram area with small shops selling spiritual items, local handicrafts, and souvenirs. A good place for unique shopping.
INR0, 1h30m

12:00pm

Lunch at Pure Soul Restaurant & Café

Enjoy a relaxed lunch with options ranging from Indian thalis to international cuisine, open till 8pm.
INR400, 1h

2:00pm

Visit Bharat Mandir Temple

One of Rishikesh’s oldest temples dedicated to Lord Vishnu. The temple’s architecture and peaceful atmosphere make it worth a visit.
INR0, 1h

4:00pm

Leisure time at Laxman Jhula area

Walk and relax around the bustling markets near the bridge to soak up local culture before you depart.
INR0, 1h

7:00pm

Dinner at Freedom Café

Conclude your Rishikesh trip with a delicious meal offering a mix of Indian, Italian and Continental dishes, open until 10pm.
INR450, 1h
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