3-Day Spiritual and Adventure Itinerary in Rishikesh, India

Day 1: Spiritual Introduction

Rishikesh, India on June 23, 2025

8:00am

Breakfast at The Sitting Elephant

Enjoy a hearty breakfast with fresh organic options and beautiful views by the Ganges, setting a serene tone for your day.
INR500, 1h

9:30am

Visit Triveni Ghat

Explore the sacred Triveni Ghat, a holy bathing spot on the Ganges famous for its spiritual significance and daily rituals.
Free, 1h

11:00am

Laxman Jhula and Ram Jhula Walk

Walk across the iconic suspension bridges offering scenic views of the river and Himalayan foothills, ideal for photos and local crafts shopping.
Free, 1h30m

1:00pm

Lunch at Little Buddha Cafe

Savor fresh, health-conscious dishes including local and international cuisine in a lush garden setting.
INR600, 1h

2:30pm

Visit Beatles Ashram (Chaurasi Kutia)

Explore the famed ashram where The Beatles studied meditation; currently an evocative space with unique graffiti and nature trails.
INR250, 2h

5:00pm

Relax at Ganga Beach

Unwind by the riverbank, enjoy the sunset and soak in the tranquil environment before evening activities.
Free, 1h

7:00pm

Attend Ganga Aarti at Parmarth Niketan

Witness a breathtaking fire ceremony with chanting and music at one of the most respected ashrams in Rishikesh, held daily at sunset.
Free, 1h

8:30pm

Dinner at Pure Soul Cafe & Organic Kitchen

Delight in organic vegetarian dishes prepared with local ingredients to conclude your day with wholesome flavors.
INR700, 1h

Day 2: Adventure and Nature

Rishikesh, India on June 24, 2025

7:00am

Breakfast at Chatsang Cafe

Start early with freshly brewed coffee, smoothies, and continental breakfast options in a cozy environment.
INR400, 1h

8:00am

White Water Rafting on the Ganges

Experience thrilling rapids on a guided rafting trip, suitable for beginners and adventurous spirits alike, usually lasting 2-3 hours.
INR1500, 3h

12:00pm

Lunch at The Sitting Elephant

Refuel with fresh Indian and international fare overlooking the river; perfect after your rafting experience.
INR600, 1h

1:30pm

Trekking to Neer Garh Waterfall

Take a moderate 1-hour hike through lush forest trails to a beautiful waterfall where you can relax and swim.
Free, 2h

4:00pm

Visit Vashishta Gufa (Cave)

Explore a spiritual cave associated with sage Vashishta, providing peaceful surroundings for meditation and reflection.
Free, 1h

6:00pm

Sunset View at Kunjapuri Devi Temple

Drive 20 minutes uphill to this temple with panoramic Himalayan vistas, especially magical at sunset.
Free, 1h30m

8:00pm

Dinner at Ganga View Cafe

Enjoy a relaxed dinner with vegetarian local specialties while overlooking the flowing river at night.
INR500, 1h

Day 3: Yoga and Culture

Rishikesh, India on June 25, 2025

6:30am

Morning Yoga Session at Parmarth Niketan

Join an early yoga class led by expert instructors focusing on rejuvenation and mindfulness by the Ganges.
INR400, 1h

8:00am

Breakfast at Organic Kitchen

Enjoy a spread of fresh organic fruits, herbal teas, and wholesome breakfast options to energize your day.
INR500, 1h

9:30am

Visit Bharat Mandir

Discover one of Rishikesh's oldest temples, renowned for its ancient architecture and vibrant local worship.
Free, 1h

11:00am

Shopping at Local Markets

Browse traditional handicrafts, spiritual books, and souvenirs along Rishikesh’s bustling streets before departure.
Varies, 1h30m

1:00pm

Lunch at Chotiwala Restaurant

Savor authentic North Indian vegetarian dishes served in a historic setting close to key sights.
INR400, 1h