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4-Day Barcelona Foodie Itinerary in July 2023

  1. Day 1: La Boqueria Market
    10 minutes (1.3 miles) from Placa de Catalunya

    In the morning, head to La Boqueria Market, one of the most famous food markets in the world. You'll find fresh seafood, meats, fruits, and vegetables, as well as local delicacies like Iberian ham and Catalan cheeses. For lunch, try one of the market's many food stalls, like El Quim de la Boqueria, which offers mouthwatering seafood dishes. In the afternoon, explore the Gothic Quarter and stop by La Vinoteca Torres to sample some of the finest wines in Spain. End your day at Bar Mut, a trendy bar that serves delicious tapas and creative cocktails.

  2. Day 2: Poble Sec
    20 minutes (1.5 miles) from La Boqueria Market

    Start your morning at Forn Baluard, a bakery that serves delicious croissants and pastries. Then, head to the Poble Sec neighborhood, which is known for its many excellent restaurants. For lunch, try Quimet & Quimet, a tiny bar that serves delicious Montaditos (small sandwiches) and a wide selection of wines. In the afternoon, visit the Joan Miro Foundation, which houses a collection of the artist's works. End your day at Tickets, a Michelin-starred restaurant that offers a modern take on traditional Spanish cuisine.

  3. Day 3: Gracia
    25 minutes (2.1 miles) from Poble Sec

    In the morning, grab breakfast at Federal Cafe, a popular brunch spot that serves avocado toast and delicious coffee. Then, head to the Gracia neighborhood, which is known for its charming squares and narrow streets. For lunch, try Bar Mutis, a cozy restaurant that serves traditional Catalan dishes like seafood rice and grilled meats. In the afternoon, visit the Casa Vicens, a stunning modernist building that was designed by Antoni Gaudi. End your day at Bodega 1900, a bar that serves vermouth and delicious tapas.

  4. Day 4: Barceloneta Beach
    30 minutes (2.5 miles) from Gracia

    Start your morning with a stroll along the beach at Barceloneta. For lunch, head to Can Ramonet, a restaurant that serves excellent seafood dishes like paella and grilled octopus. In the afternoon, visit the Picasso Museum, which houses a collection of the artist's works. End your day at El Nacional, a food hall that offers a wide range of Spanish dishes, from Iberian ham to croquettes.

Recommendations

If you're a foodie, be sure to check out Tickets, a Michelin-starred restaurant that serves innovative Spanish cuisine. You might also want to try Cal Pep, which is known for its fresh seafood dishes. For a side trip, consider visiting the Montserrat Monastery, which is located about an hour outside of Barcelona and offers stunning views of the surrounding mountains. To maximize your fun, try taking a cooking class or a food tour in the city. Finally, be sure to sample some of Barcelona's famous cava, a sparkling wine that's produced in the nearby Penedes region.

For hotels and flights, click here.

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