Meet your driver at Lombok International Airport and drive south to Kuta Lombok (about 1.5–2h). This gets you settled quickly so you can maximize afternoon activities.
Cheap, filling local lunch at a beachfront warung in Kuta — try grilled fish or Nasi Campur to sample Sasak flavors. Warungs are generally open 10:00–21:00.
Beginner-friendly surf lesson in waist-to-head-high waves with a local instructor — perfect for the 17-year-old and adults who want active fun. Lessons typically run 08:00–17:00; book in the morning or on arrival for a safe afternoon session.
Thrilling quad-bike route visiting secluded beaches, small hills and tide pools around Kuta and Selong Belanak; operators run tours roughly 08:00–17:00, choose a morning slot when it’s cooler.
Cultural visit to a Sasak village to learn weaving, traditional houses and local life — short guided tours run in the afternoon (14:00–17:00) and are safe and family-friendly.
Stop at coastal and valley viewpoints en route (photo stops at passes). Drives and viewpoints are open all day, travel time allows exploring a few spots.
Easy, beautiful walk through rice terraces with views of Mount Rinjani — perfect mix of exercise and relaxed scenery; trails accessible daylight hours (08:00–18:00).
Short late-afternoon hike to Pergasingan viewpoint for panoramic sunset over rice fields and distant Rinjani — best around 17:30, check walking time before starting.
Short guided walk to the dramatic Sendang Gile waterfall at the base of Rinjani — trail access typically 07:00–16:00 and is family-friendly with some steps.
Continue the rainforest trail to Tiu Kelep, a powerful and photogenic fall — allow 1–2 hours round-trip; trail open 07:00–16:00 (bring water and good shoes).
Drive to a nearby viewpoint for crater rim and sunrise trial planning — don’t attempt summit trekking without a licensed guide and multiple days; short viewpoint visits are safe and free.
Catch an early local boat (Bangsal → Gili Trawangan ~30–40min) to maximize island time; public boats typically run 08:00–17:00 but arrange early pick-up with your hotel/driver.
Half-day snorkeling trip visiting turtle cleaning stations and coral gardens around the three Gili islands; tours usually 09:00–14:00 with local boat operators and include masks/fins/snorkel.
Rent push-bikes (no motor vehicles on Gilis) and circle the island for snorkeling spots and sunset vantage points — bike rental shops open 08:00–19:00.
Sunset at the west side of Trawangan followed by inexpensive beachfront dinner; note nightlife exists but is optional and calm early in the evening for families.
Introduction scuba dive for non-certified divers — safe for ages 10+ with a PADI instructor; typical session 08:00–12:00 and includes pool/confined water practice and one shallow dive with instructor supervision.
Spend late afternoon snorkeling near turtle cleaning stations or relaxing on the sand — shallow snorkeling areas are best with late afternoon light; access open daylight hours.
Catch one of the first public/local boats back to Bangsal (~30–40min) to avoid rough seas and to allow relaxed transfer to the airport; boats generally operate from ~07:30 (check hotel for exact boarding).
Arrive at the airport, check in and end your active week — allow recommended airline check-in times (usually 2h domestic, 3h international in busy seasons).