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7-Day Family Friendly Itinerary for Nepal in January 2024

  1. Day 1: Kathmandu Durbar Square
    30 minutes (4.6 miles) from Tribhuvan International Airport

    Marvel at the ancient temples, palaces, and courtyards of the old royal palace of the Kathmandu Kingdom. Explore the intricate wood and stone carvings, and learn about the history and culture of Nepal.

  2. Day 2: Swayambhunath Stupa
    20 minutes (4.2 miles) from Kathmandu Durbar Square

    Visit the iconic stupa that overlooks the Kathmandu Valley and is also known as the Monkey Temple. Climb up the 365 steps to reach the top, and enjoy the panoramic view of the city. Observe the monkeys and admire the colorful prayer flags and Buddha statues.

  3. Day 3: Bhaktapur
    30 minutes (9.2 miles) from Swayambhunath Stupa

    Explore the well-preserved medieval city of Bhaktapur, also known as the City of Devotees. Admire the traditional Newari architecture, pottery, and weaving. Visit the famous 55-Window Palace, Golden Gate, and Nyatapola Temple.

  4. Day 4: Chitwan National Park
    5 hours (88 miles) from Bhaktapur

    Embark on a wildlife safari in the UNESCO World Heritage site of Chitwan National Park, home to endangered species such as Bengal tigers, one-horned rhinos, and Asian elephants. Enjoy canoeing, birdwatching, and cultural programs with the local Tharu community.

  5. Day 5: Pokhara
    4 hours (87 miles) from Chitwan National Park

    Relax in the picturesque city of Pokhara, also known as the gateway to the Himalayas. Enjoy boating on Phewa Lake, paragliding over Sarangkot, and hiking to the World Peace Pagoda. Visit the International Mountain Museum and Devi's Falls.

  6. Day 6: Pashupatinath Temple
    5 hours (113 miles) from Pokhara

    Discover the holiest Hindu temple of Nepal, dedicated to Lord Shiva and located on the banks of the Bagmati River. Observe the cremation rituals at the ghats, and witness the sadhus, or holy men, who reside in the temple complex.

  7. Day 7: Boudhanath Stupa
    15 minutes (4.5 miles) from Pashupatinath Temple

    Conclude your trip with a visit to one of the largest stupas in the world and a UNESCO World Heritage site. Experience the peaceful atmosphere, and observe the Tibetan Buddhist monks and nuns who perform their prayers and rituals around the stupa. Shop for handicrafts and souvenirs in the surrounding streets.

Recommendations

Other attractions and experiences to consider include the Patan Durbar Square, the Everest Base Camp Trek, the Annapurna Circuit Trek, and the Manaslu Circuit Trek. For a side trip, you can visit the charming town of Bandipur and the ancient city of Lumbini, the birthplace of Buddha. To maximize your fun, try the local cuisine, attend a cultural show, and participate in a cooking class or a yoga session. Don't forget to bring warm clothing, comfortable shoes, and a reusable water bottle. Namaste!

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