7-Day Adventure Itinerary in Barcelona

  • Day 1: Park Guell
    25 minutes (3.9 kilometers) from El Prat Airport

    Start your trip in Barcelona's most famous park. This UNESCO World Heritage Site offers a unique mix of nature and Gaudi's architecture. Be sure to climb to the top for a stunning panoramic view of the city.

  • Day 2: Montserrat
    50 minutes (41 kilometers) from Barcelona city center

    For a day trip, head to the mountains and visit Montserrat Monastery. Take a scenic cable car ride, hike the trails, and enjoy the breathtaking views. Don't miss the opportunity to try Montserrat's famous liquor, made by the monks themselves.

  • Day 3: Paddle-Surfing in Barceloneta
    20 minutes (4.4 kilometers) from Park Guell

    Barceloneta beach is a perfect place for the adventure seeker who loves water sports. Learn from experienced paddle-surfers and paddle out along the coastline for a new point of view of the city.

  • Day 4: Parc de la Ciutadella
    15 minutes (3.9 kilometers) from Barceloneta beach

    Take a break from the hustle and bustle of the city and relax in Parc de la Ciutadella. Visit the famous fountain designed by Josep Fontserè and Antoni Gaudi, rent a boat and paddle on the lake, or just have a picnic under the shade of the trees.

  • Day 5: Hiking in Collserola Natural Park
    30 minutes (11 kilometers) from Parc de la Ciutadella

    Collserola Natural Park offers hiking trails for all levels of experience. For an adventurous option, try the route that leads to the old military bunkers dating back to the Spanish Civil War. Enjoy the views from the highest point of Barcelona.

  • Day 6: Scuba Diving in Costa Brava
    1 hour 30 minutes (115 kilometers) from Collserola Natural Park

    Discover the underwater beauty of Costa Brava by scuba diving. Explore the natural reserve of Illes Medes, where you can spot lobsters, octopus, and colorful fish. Whether you are an expert or a beginner, there is a dive for you!

  • Day 7: Skydiving in Skydive Empuriabrava
    1 hour 50 minutes (140 kilometers) from Costa Brava

    End your trip with a bang! Skydiving in Skydive Empuriabrava offers a unique experience of free-falling with a view of the Mediterranean coast. The licensed tandem instructors will ensure a safe and unforgettable experience.

Time and Costs Estimates

  • Park Guell (2 hours, €10)
  • Montserrat (6 hours, €30)
  • Paddle-surfing (2 hours, €45)
  • Parc de la Ciutadella (2 hours, free)
  • Hiking in Collserola Natural Park (3 hours, free)
  • Scuba Diving in Costa Brava (5 hours, €80)
  • Skydiving in Skydive Empuriabrava (3 hours, €250)

  • Total Estimated Costs: €445

Transportation

Barcelona has a metro system that is reliable, affordable, and easy to use. A one-way ticket costs €2.30. For longer travel, consider using the train or bus. Day tickets for buses and metro are also available, which can be more cost-effective. Taxis and ride-sharing apps are also viable options, but they can be more expensive, especially during peak hours or night time.

Useful tips

If you have more time, consider visiting other nearby towns such as Girona or Tarragona, which are easily accessible by train. For adrenaline junkies, there are also various bungee jumping and rock climbing spots scattered around Barcelona. If you have less time, prioritize the must-see spots such as Park Guell and Montserrat, which can be done in one day.

Airports

Barcelona's main airport is El Prat Airport (BCN), which is located 12 kilometers southwest of Barcelona city center. The airport is accessible via metro, train, bus, and taxi. Register for Express Security if you want to skip lines and get through the security checkpoint faster. The airport also has various restaurants, shops, and lounges for passengers to choose from.

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