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Family-Friendly 7-Day Itinerary in Nepal

Wednesday, November 15, 2023: Kathmandu

Start your trip by exploring the vibrant city of Kathmandu. In the morning, visit the famous Swayambhunath Stupa, also known as the Monkey Temple, to experience stunning panoramic views of the city. In the afternoon, head to Kathmandu Durbar Square, a UNESCO World Heritage Site, to marvel at ancient palaces, temples, and the Kumari House. As the evening sets in, visit the Garden of Dreams, a serene oasis in the heart of the city.

  • Swayambhunath Stupa: Cost: Free, Time: 2-3 hours
  • Kathmandu Durbar Square: Cost: NPR 1,000 (approx. $9), Time: 2-3 hours
  • Garden of Dreams: Cost: NPR 200 (approx. $2), Time: 1-2 hours
Thursday, November 16, 2023: Pokhara

Travel to the picturesque city of Pokhara, known for its stunning natural beauty. In the morning, take a boat ride on Phewa Lake and enjoy the breathtaking views of the Annapurna mountain range. In the afternoon, visit the famous Davis Falls and explore the Gupteshwor Mahadev Cave, a mysterious underground cave. As the evening sets in, stroll along Lakeside Road, filled with shops, restaurants, and stunning lake views.

  • Phewa Lake: Cost: NPR 500 (approx. $4.5), Time: 2-3 hours
  • Davis Falls: Cost: NPR 30 (approx. $0.25), Time: 1-2 hours
  • Gupteshwor Mahadev Cave: Cost: NPR 100 (approx. $0.9), Time: 1-2 hours
Friday, November 17, 2023: Chitwan National Park

Embark on a wildlife adventure at Chitwan National Park. In the morning, go on a thrilling jungle safari to spot exotic wildlife such as rhinos, tigers, elephants, and various bird species. In the afternoon, enjoy a canoe ride along the Rapti River and visit a local Tharu village to experience their unique culture. As the evening sets in, witness traditional Tharu dance performances.

  • Jungle Safari: Cost: NPR 2,000 (approx. $18), Time: 4-5 hours
  • Canoe Ride: Cost: NPR 500 (approx. $4.5), Time: 2-3 hours
  • Tharu Village Visit: Cost: NPR 500 (approx. $4.5), Time: 2-3 hours
Saturday, November 18, 2023: Nagarkot

Head to Nagarkot, a hill station known for its stunning sunrise and sunset views of the Himalayas. In the morning, wake up early to witness a spectacular sunrise over the snow-capped peaks. In the afternoon, hike through the beautiful countryside and visit the ancient Changu Narayan Temple. As the evening sets in, relax and enjoy the peaceful ambiance of Nagarkot.

  • Sunrise Viewpoint: Cost: Free, Time: 1-2 hours
  • Hiking: Cost: Free, Time: 3-4 hours
  • Changu Narayan Temple: Cost: NPR 300 (approx. $2.7), Time: 1-2 hours
Sunday, November 19, 2023: Bhaktapur

Explore the historical city of Bhaktapur, known for its well-preserved ancient architecture. In the morning, wander through the narrow streets of Durbar Square and discover temples, palaces, and traditional Newari houses. In the afternoon, visit the famous Nyatapola Temple and explore the pottery square. As the evening sets in, savor authentic Newari cuisine at a local restaurant.

  • Durbar Square: Cost: NPR 1,500 (approx. $13.5), Time: 2-3 hours
  • Nyatapola Temple: Cost: NPR 150 (approx. $1.3), Time: 1-2 hours
  • Pottery Square: Cost: Free, Time: 1-2 hours
Monday, November 20, 2023: Lumbini

Visit Lumbini, the birthplace of Lord Buddha and a UNESCO World Heritage Site. In the morning, explore the sacred Maya Devi Temple and the Ashoka Pillar. In the afternoon, visit the Lumbini Museum to learn about the life of Buddha and the history of Buddhism. As the evening sets in, take a peaceful walk through the Lumbini Peace Park.

  • Maya Devi Temple: Cost: NPR 200 (approx. $1.8), Time: 1-2 hours
  • Lumbini Museum: Cost: NPR 50 (approx. $0.5), Time: 1-2 hours
  • Lumbini Peace Park: Cost: Free, Time: 1-2 hours
Tuesday, November 21, 2023: Kathmandu

Return to Kathmandu and spend your last day exploring the city further. In the morning, visit the sacred Hindu temple of Pashupatinath, known for its rich cultural and religious significance. In the afternoon, explore the vibrant Thamel neighborhood, filled with shops, restaurants, and colorful street markets. As the evening sets in, enjoy a delicious Nepali dinner at a traditional restaurant.

  • Pashupatinath Temple: Cost: NPR 1,000 (approx. $9), Time: 2-3 hours
  • Thamel: Cost: Free, Time: 2-3 hours
  • Nepali Dinner: Cost: NPR 800 (approx. $7), Time: 1-2 hours

Hidden Gems and Local Favorites

For a unique experience, visit the Chandragiri Hills near Kathmandu, where you can take a cable car ride to the top and enjoy panoramic views of the city and the Himalayas. Another hidden gem is Bandipur, a small town known for its well-preserved traditional architecture and stunning views. It offers a peaceful atmosphere and opportunities for hiking and exploring the surrounding nature.

Check out hotel and flight prices here.

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