7-Day Nature Itinerary in Nepal

1. Day 1: Kathmandu Durbar Square
   22 minutes (6.6 km) from Tribhuvan International Airport

   A UNESCO World Heritage Site with stunning ancient temples, palaces, and courtyards in the heart of Kathmandu.

2. Day 2: Daman
   3 hours 42 minutes (97.9 km) from Kathmandu Durbar Square

   A hill station located 2400 meters above sea level offering panoramic views of the Himalayan mountain range.

3. Day 3: Pokhara
   3 hours (126.7 km) from Daman

   A city located on the shores of Phewa Lake with breathtaking views of the Annapurna range and the sacred Machhapuchhre peak.

4. Day 4: Annapurna Conservation Area
   2 hours 23 minutes (41.4 km) from Pokhara

   A protected area with diverse flora and fauna, including rare species like the snow leopard, Himalayan thar, and musk deer. Trekking options available.

5. Day 5: Chitwan National Park
   5 hours 10 minutes (175.7km) from Annapurna Conservation Area

   A UNESCO World Heritage Site and the first national park in Nepal offering a chance to see endangered animals like the Bengal tiger, one-horned rhinoceros, and mugger crocodile.

6. Day 6: Boudhanath Stupa
   2 hours 18 minutes (8.3 km) from Tribhuvan International Airport

   A sacred Buddhist site with the largest stupa in Nepal, a place for spiritual contemplation, and a UNESCO World Heritage Site.

7. Day 7: Shivapuri Nagarjun National Park
   27 minutes (11.9 km) from Boudhanath Stupa

   A protected area with dense forest, diverse wildlife, and stunning views of the Kathmandu valley. Chance to see rare birds like the impeyan pheasant and the spiny babbler.

Time and Costs Estimates

• Kathmandu Durbar Square (2 hours, 500 NPR)
• Daman (1 day, 3500 NPR)
• Pokhara (2 days, 5000 NPR)
• Annapurna Conservation Area (3 days, 8000 NPR)
• Chitwan National Park (2 days, 4000 NPR)
• Boudhanath Stupa (1 hour, 200 NPR)
• Shivapuri Nagarjun National Park (1 day, 800 NPR)
Total Estimated Costs: 18500 NPR

Useful Tips

If you have more time, consider adding a visit to Sagarmatha National Park and trekking to Mount Everest base camp. If you have less time, you could skip Annapurna Conservation Area and spend more time in Chitwan National Park or Pokhara. Remember to pack warm clothes as temperatures can drop significantly at higher altitudes.