5-Day Adventure Itinerary in Nepal

1. Day 1: Kathmandu Durbar Square
   9 minutes (2.1 km) from Tribhuvan International Airport

   Kathmandu Durbar Square, also known as Hanuman Dhoka Square, is a complex of palaces, courtyards and temples that were once the seat of the ancient Malla kings of Kathmandu. It is an important UNESCO World Heritage site showcasing Newari architecture and a blend of Hinduism and Buddhism.

2. Day 2: White Water Rafting in Trishuli River
   2 hours (77 km) from Kathmandu Durbar Square

   Experience the thrill of rafting in Nepal's famous Trishuli River, which offers a range of rapids from grades II to IV. You will have a trained guide and all the necessary equipment while passing through stunning landscapes and enjoying occasional river beaches for lunch and relaxation.

3. Day 3: Chitwan National Park
   3 hours 30 minutes (170 km) from Trishuli River Rafting

   Explore Chitwan National Park, a UNESCO World Heritage site and home to various endangered species such as Bengal tigers, one-horned rhinos, and Asian elephants. Enjoy a jungle safari, canoeing, bird-watching, and a visit to a traditional Tharu village.

4. Day 4: Trek to Poon Hill
   2 hours (48 km) from Chitwan National Park

   Embark on a moderate trek to Poon Hill, one of the most popular and rewarding treks in the Annapurna region. Enjoy stunning views of the Himalayan ranges, including Mount Dhaulagiri, Annapurna South, Machhapuchhre, and others. Overnight stay in a teahouse lodge.

5. Day 5: Bungee Jumping in Bhote Koshi River
   4 hours 30 minutes (190 km) from Poon Hill Trek

   Get your adrenaline pumping with a bungee jumping experience in Bhote Koshi River, one of the world's highest natural bungee spots. The 160m drop surrounded by lush forests and the Himalayas is an unforgettable experience. You will have professional guides and equipment for safety.

Time and Costs Estimates

• Kathmandu Durbar Square (1-2 hours, NPR 1000)
• White Water Rafting in Trishuli River (1 day, NPR 5000)
• Chitwan National Park (2-3 days, NPR 2000-5000)
• Trek to Poon Hill (4-5 days, NPR 6000-12000)
• Bungee Jumping in Bhote Koshi River (1 day, NPR 10000)
• Total Estimated Costs (for 1 person): NPR 24,000-28,000

Useful tips

If you have more time, you can consider adding a few more activities like paragliding in Pokhara, visiting the scenic Gokyo Lakes, or climbing the Mera Peak. You can reduce the itinerary by omitting one or two activities if you have less time or prefer a slower pace.