3-Day Adventure Itinerary for Amsterdam in May 2023

1. Day 1: Zipline Over Amsterdam Forest
   30 minutes (10.1 km) from Amsterdam Centraal

   Fly through the treetops of Amsterdam Forest on the city's only zipline. Enjoy the adrenaline rush as you go soaring over 1 kilometer of forest terrain.

2. Day 2: Visit the A'DAM Lookout & Swing
   20 minutes (4.7 km) from Zipline over Amsterdam Forest

   Take the lift to the top of the A'DAM Toren for breathtaking 360-degree city views. Brave the daring Over the Edge swing, which sends you soaring 100 meters over the edge of the building.

3. Day 3: Kayak in Amsterdam Canals
   30 minutes (4.6 km) from A'DAM Lookout & Swing

   Paddle through Amsterdam's beautiful and historic canal system to see a different side of the city. As you explore the canals, take in sights such as the Anne Frank House and the Rijksmuseum.

Time and Costs Estimates

• Zipline Over Amsterdam Forest (2 hours, €35)
• A'DAM Lookout & Swing (2 hours, €17.50)
• Kayak in Amsterdam Canals (2 hours, €30)
Total Estimated Costs: €82.50

Useful Tips

If you have extra time, visit the Amsterdamse Bos for several other adventures including horseback riding and stand-up paddleboarding. If you have less time, you can combine the A'DAM Lookout & Swing and the Kayak in Amsterdam Canals into a single day since they are closer in proximity. Additionally, make sure to wear comfortable and weather-appropriate clothes as many of these activities occur outdoors.