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Zen in Nepal: An 8-Day Relaxation Retreat

Viewed by 63 travelers
Day 1 · Thu, Dec 28
Kathmandu, Nepal · Thursday, December 28, 2023

Arrival in Kathmandu

  • Durbar Square Visit (NPR 1000 · 2 hours)
  • Spa Treatment (NPR 3000 · 3 hours)

Morning:

Begin your journey by visiting the historic Durbar Square, a UNESCO World Heritage site. Feel the tranquility as you admire the ancient architecture and intricate wood carvings.

Afternoon:

Treat yourself to a traditional Nepalese spa experience at a local wellness centre. Indulge in a rejuvenating massage and relax in the steam room.

Evening:

Head to the 'Monkey Temple', Swayambhunath Stupa, and enjoy a peaceful walk around the prayer wheels while taking in the stunning sunset views.

Kathmandu → Pokhara
Day 2 · Fri, Dec 29
Pokhara, Nepal · Friday, December 29, 2023

Tranquil Pokhara

  • Yoga Session (NPR 500 · 1.5 hours)
  • Boat Ride (NPR 1000 · 2 hours)

Morning:

Start your day with a peaceful yoga session by the serene Phewa Lake, surrounded by the Himalayan mountains. Let the tranquility of nature rejuvenate your mind and body.

Afternoon:

Take a serene boat ride across Phewa Lake to reach Barahi Temple. Experience the sense of calm and spiritual tranquility as you explore the temple grounds.

Evening:

In the evening, venture to Sarangkot for a mesmerizing stargazing experience. Be captivated by the clear night sky and the peaceful ambiance.

Pokhara → Lumbini
Day 3 · Sat, Dec 30
Lumbini, Nepal · Saturday, December 30, 2023

Peaceful Lumbini

  • Maya Devi Temple Visit (NPR 500 · 2 hours)
  • Meditation Gardens (NPR 200 · 3 hours)

Morning:

Explore the sacred Maya Devi Temple, the birthplace of Lord Buddha. Allow the peaceful atmosphere to envelop you as you reflect on the teachings of Buddhism.

Afternoon:

Spend a serene afternoon wandering through the beautiful meditation gardens, finding your own tranquil spot to practice mindfulness and contemplation.

Evening:

Engage in a cultural performance in the evening, immersing yourself in the traditional dances and music of Lumbini. Experience the calming rhythm of the local culture.

Lumbini → Chitwan
Day 4 · Sun, Dec 31
Chitwan, Nepal · Sunday, December 31, 2023

Tranquility in Chitwan

  • Jungle Walk (NPR 800 · 3 hours)
  • Elephant Sanctuary Visit (NPR 1500 · 2 hours)

Morning:

Embark on a peaceful jungle walk in Chitwan National Park, taking in the rich biodiversity and connecting with nature. Enjoy the tranquil sounds of the forest.

Afternoon:

Contribute to the conservation efforts by spending time at an ethical elephant sanctuary. Interact with the gentle giants and feel the calming connection with these majestic creatures.

Evening:

Unwind by the river, listening to the soothing sounds of nature as you relax amidst the picturesque setting. Let the tranquility of Chitwan envelop you.

Chitwan → Kathmandu
Day 5 · Mon, Jan 1
Kathmandu, Nepal · Monday, January 1, 2024

Return to Kathmandu

  • Handicraft Workshop (NPR 1200 · 2 hours)
  • Picnic at Kaiser Mahal (NPR 500 · 2 hours)

Morning:

Indulge in a calming workshop to learn traditional Nepalese handicrafts. Immerse yourself in the creativity and tranquility of craft-making under the guidance of skilled artisans.

Afternoon:

Enjoy a relaxing picnic amidst the lush gardens of Kaiser Mahal, where you can unwind and savour the peaceful surroundings.

Evening:

Take a serene evening stroll through Thamel, soaking in the vibrant atmosphere and browsing the local shops while finding moments of tranquility.

Day 6 · Tue, Jan 2
Kathmandu, Nepal · Tuesday, January 2, 2024

Relaxation in Kathmandu

  • Yoga Session (NPR 500 · 1.5 hours)
  • Spa Retreat (NPR 3000 · 4 hours)

Morning:

Start the day with a rejuvenating yoga session at the tranquil Garden of Dreams, surrounded by beautiful architecture and serene greenery.

Afternoon:

Indulge in a day of relaxation at a premium spa, where you can experience a variety of rejuvenating treatments amidst a calming atmosphere.

Evening:

In the evening, immerse yourself in the serene ambiance of Mandala Theatre as you enjoy a traditional Nepalese cultural performance, allowing the music and dance to soothe your soul.

Day 7 · Wed, Jan 3
Kathmandu, Nepal · Wednesday, January 3, 2024

Peaceful Kathmandu Exploration

  • Garden Visits (NPR 500 · 2 hours)
  • Patan Durbar Square Visit (NPR 1000 · 2 hours)

Morning:

Spend the morning visiting Kathmandu's serene gardens, such as the Garden of Dreams, where you can relax in tranquil oases amidst the bustling city.

Afternoon:

Experience the calming influence of Patan Durbar Square, as you immerse yourself in the rich history and cultural heritage of the ancient city.

Evening:

Conclude your day with a visit to the mesmerizing Pashupatinath Temple, where you can witness a serene sunset while observing the spiritual rituals along the sacred Bagmati River.

Day 8 · Thu, Jan 4
Kathmandu, Nepal · Thursday, January 4, 2024

Farewell to Nepal

  • Meditation Session (NPR 200 · 1 hour)
  • Souvenir Shopping (NPR 1000 · 2 hours)

Morning:

Begin your day with a peaceful meditation session, embracing the tranquility of the moment and reflecting on your serene journey through Nepal.

Afternoon:

Savour the calming experience of leisurely souvenir shopping at local markets, where you can find unique and meaningful keepsakes to remind you of your tranquil adventure.

Evening:

Conclude your journey with a farewell dinner at a serene restaurant, celebrating the memories created and the peaceful moments experienced throughout your time in Nepal.

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