How many days do you need in Nepal?

This itinerary covers 7 days in Nepal, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Nepal?

Plan your perfect 7 days trip to Nepal. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

A Week in Nepal - Plantrip

Day 1: Exploring Kathmandu

Kathmandu, Nepal

8:00AM

Visit Swayambhunath Stupa

Start your day with a visit to the iconic Swayambhunath Stupa, also known as the Monkey Temple, offering panoramic views of the city.

NPR 200, 2 hours

12:00PM

Lunch at Thamel

Head to Thamel, the vibrant heart of Kathmandu, for a delicious traditional Nepali lunch at one of the local eateries.

NPR 700, 1 hour

3:00PM

Explore Durbar Square

Discover the historical and cultural significance of Kathmandu by exploring the ancient temples and palaces in Durbar Square.

NPR 1000, 2 hours

7:00PM

Dinner at Boudhanath Stupa

Enjoy a serene evening with dinner at a rooftop restaurant near the Boudhanath Stupa, one of the largest stupas in the world.

NPR 1000, 2 hours

Find Hotels in Kathmandu

Day 2: Kathmandu and Patan

Kathmandu, Nepal

9:00AM

Explore Pashupatinath Temple

Start your day with a visit to the sacred Pashupatinath Temple, a UNESCO World Heritage site and a significant Hindu temple complex.

NPR 1000, 2 hours

1:00PM

Lunch at Patan Durbar Square

Head to Patan Durbar Square for lunch and immerse yourself in the architectural beauty and cultural heritage of this historic area.

NPR 800, 1 hour

4:00PM

Visit Bhaktapur Durbar Square

Explore the ancient city of Bhaktapur, known for its well-preserved palaces, temples, and traditional Newari architecture.

NPR 1500, 2 hours

7:00PM

Dinner at Thamel

Indulge in a delightful dinner at one of the charming restaurants in Thamel, offering a variety of international and local cuisines.

NPR 1200, 2 hours

Find Hotels in Kathmandu

Day 3: Leisure in Pokhara

Pokhara, Nepal

9:00AM

Boating at Phewa Lake

Embark on a tranquil boating experience at Phewa Lake, surrounded by the stunning Annapurna range and lush greenery.

NPR 600, 2 hours

1:00PM

Lunch at Lakeside

Enjoy a lakeside lunch with a view of the serene Phewa Lake and the majestic mountains creating a picturesque backdrop.

NPR 1000, 1 hour

4:00PM

Explore Gupteshwor Cave

Discover the mystical Gupteshwor Cave, home to impressive limestone formations and a sacred waterfall inside the cave.

NPR 400, 1.5 hours

7:00PM

Dinner at Old Pokhara

Relish a delightful dinner at one of the charming cafes or restaurants in the old town area of Pokhara, known for its bohemian vibe.

NPR 900, 2 hours

Find Hotels in Pokhara

Day 4: Adventure in Pokhara

Pokhara, Nepal

6:00AM

Sunrise at Sarangkot

Witness a breathtaking sunrise over the Annapurna range from the vantage point of Sarangkot, offering a mesmerising panoramic view.

NPR 500, 2 hours

9:00AM

Paragliding Experience

Experience the thrill of paragliding amidst the spectacular landscapes of Pokhara, known as one of the best paragliding destinations.

NPR 8000, 3 hours

1:00PM

Lunch at Lakeside

Enjoy a leisurely lunch at one of the lakeside restaurants, savouring delicious food while taking in the scenic views.

NPR 1200, 1 hour

4:00PM

Visit International Mountain Museum

Explore the fascinating exhibits at the International Mountain Museum, showcasing the culture, history, and biodiversity of the Himalayas.

NPR 1000, 2 hours

7:00PM

Dinner at Pokhara Lakeside

Enjoy a delightful dinner at one of the restaurants along the scenic Pokhara Lakeside, offering a relaxing and charming ambiance.

NPR 1500, 2 hours

Find Hotels in Pokhara

Day 5: Wildlife Adventure in Chitwan

Chitwan National Park, Nepal

9:00AM

Jungle Safari in Chitwan National Park

Embark on an exciting jungle safari adventure in Chitwan National Park, home to diverse wildlife including rare one-horned rhinoceros and Bengal tigers.

NPR 3000, 4 hours

1:00PM

Lunch at a Riverside Restaurant

Enjoy a delicious lunch at a riverside restaurant, surrounded by the natural beauty and tranquillity of the Chitwan region.

NPR 1500, 1 hour

4:00PM

Elephant Bathing Experience

Participate in a unique and memorable elephant bathing experience, getting up close with these gentle giants in a natural setting.

NPR 1200, 1.5 hours

7:00PM

Tharu Cultural Show

Immerse yourself in the vibrant Tharu culture with a traditional dance performance and cultural show in the evening.

NPR 800, 2 hours

Find Hotels in Chitwan National Park

Day 6: Exploring Lumbini

Lumbini, Nepal

8:00AM

Visit Maya Devi Temple

Begin your day by visiting the sacred Maya Devi Temple, the birthplace of Lord Buddha, and explore the archaeological ruins and sacred garden.

NPR 500, 2 hours

12:00PM

Lunch at Lumbini Village

Enjoy a peaceful lunch at one of the local eateries in Lumbini Village, offering authentic Nepali cuisine and a serene atmosphere.

NPR 900, 1 hour

3:00PM

Explore Lumbini Museum

Gain insights into the life of Lord Buddha and the history of Buddhism at the Lumbini Museum, featuring artefacts and exhibits.

NPR 300, 1.5 hours

6:00PM

Dinner at Lumbini Peace Pagoda

Relish a peaceful dinner at a restaurant near the Lumbini Peace Pagoda, surrounded by the serene ambiance and spiritual energy.

NPR 1000, 2 hours

Find Hotels in Lumbini

Day 7: Departure from Lumbini

Lumbini, Nepal

9:00AM

Morning Meditation at Lumbini Gardens

Spend a tranquil morning meditating amidst the beautiful Lumbini Gardens, reflecting on the spiritual significance of the birthplace of Buddha.

NPR 0, 1 hour

12:00PM

Lunch at Lumbini Village

Enjoy a final lunch in the peaceful surroundings of Lumbini Village, savouring the flavours of Nepali cuisine before departure.

NPR 800, 1 hour

3:00PM

Visit World Peace Pagoda

Conclude your journey with a visit to the World Peace Pagoda, offering panoramic views and a sense of tranquillity before departure.

NPR 300, 1.5 hours

Find Hotels in Lumbini

Step 1 Outline Preview:

A Week in Nepal

Day 1: Exploring Kathmandu

8:00AM

12:00PM

3:00PM

7:00PM

Day 2: Kathmandu and Patan

9:00AM

1:00PM

4:00PM

7:00PM

Day 3: Leisure in Pokhara

9:00AM

1:00PM

4:00PM

7:00PM

Day 4: Adventure in Pokhara

6:00AM

9:00AM

1:00PM

4:00PM

7:00PM

Day 5: Wildlife Adventure in Chitwan

9:00AM

1:00PM

4:00PM

7:00PM

Day 6: Exploring Lumbini

8:00AM

12:00PM

3:00PM

6:00PM

Day 7: Departure from Lumbini

9:00AM

12:00PM

3:00PM

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