How many days do you need in Nepal?

This itinerary covers 7 days in Nepal, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Nepal?

Plan your perfect 7 days trip to Nepal. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Discovering Nepal: A 7-Day Itinerary

Day 1: Kathmandu Exploration

Kathmandu, Nepal

8:00AM

Visit Swayambhunath Stupa

Start your day with a visit to the iconic Swayambhunath Stupa, also known as the Monkey Temple, offering panoramic views of the city.

N/A, 2 hours

11:00AM

Explore Patan Durbar Square

Head to Patan Durbar Square to admire the ancient Newari architecture, intricate wood carvings, and the historical Royal Palace.

USD 10, 2 hours

1:00PM

Lunch at Bhumi Restaurant

Enjoy a traditional Nepali meal at Bhumi Restaurant, known for its authentic flavors and cozy ambiance.

USD 15, 1 hour

3:00PM

Visit Boudhanath Stupa

Experience the serene atmosphere of Boudhanath Stupa, one of the largest stupas in the world and a UNESCO World Heritage Site.

USD 3, 1.5 hours

6:00PM

Dinner at Krishnarpan Restaurant

Indulge in an authentic Nepali dining experience at Dwarika's Hotel's Krishnarpan Restaurant, known for its cultural and culinary heritage.

USD 50, 2 hours

Find Hotels in Kathmandu

Day 2: Kathmandu Heritage

Kathmandu, Nepal

9:00AM

Explore Pashupatinath Temple

Begin your day with a visit to Pashupatinath Temple, one of the most sacred Hindu temples dedicated to Lord Shiva, located on the banks of the Bagmati River.

USD 10, 2 hours

12:00PM

Lunch at OR2K

Relish a vegetarian feast at OR2K, known for its cozy ambiance and delectable Middle Eastern and Mediterranean cuisine.

USD 20, 1 hour

2:00PM

Visit Kathmandu Durbar Square

Explore the historical heart of Kathmandu at Kathmandu Durbar Square, home to ancient palaces, temples, and the living goddess Kumari.

USD 10, 2 hours

4:00PM

Shopping at Thamel

Spend the evening exploring the vibrant streets of Thamel, known for its bustling shops offering an array of souvenirs, clothing, and handicrafts.

Variable, 2 hours

7:00PM

Dinner at Nepali Chulo

Enjoy a cultural dining experience at Nepali Chulo, where you can savor traditional Nepali cuisine accompanied by live cultural performances.

USD 30, 2 hours

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Day 3: Kathmandu Spiritual Journey

Kathmandu, Nepal

8:00AM

Visit Kopan Monastery

Embark on a spiritual journey at Kopan Monastery, known for its serene environment, colorful prayer flags, and insightful teachings.

N/A, 3 hours

12:00PM

Lunch at Roadhouse Café

Savor wood-fired oven pizzas and delectable international cuisine at Roadhouse Café, a cozy retreat nestled in the heart of Kathmandu.

USD 25, 1 hour

2:00PM

Explore Garden of Dreams

Relax amidst the neo-classical architectural marvels and lush greenery of the Garden of Dreams, a serene oasis in the bustling city.

USD 3, 1.5 hours

4:00PM

Leisure Time

Spend the rest of the afternoon exploring the local markets or indulging in a rejuvenating spa session to unwind.

Variable, 3 hours

7:00PM

Dinner at Fire and Ice

Indulge in gourmet pizzas and delectable Italian cuisine at Fire and Ice, a popular restaurant with a cozy ambiance.

USD 40, 2 hours

Find Hotels in Kathmandu

Day 4: Pokhara Serenity

Pokhara, Nepal

9:00AM

Boating at Phewa Lake

Start your day with a serene boating experience on Phewa Lake, surrounded by the breathtaking Annapurna mountain range reflected in its clear waters.

USD 15, 2 hours

12:00PM

Lunch at Moondance Restaurant

Enjoy a delightful meal with a view at Moondance Restaurant, offering a diverse menu and panoramic vistas of the lake and mountains.

USD 20, 1 hour

2:00PM

Visit World Peace Pagoda

Embark on a peaceful hike to the World Peace Pagoda, a gleaming white stupa offering panoramic views of Pokhara city and the Annapurna range.

N/A, 2 hours

5:00PM

Explore Lakeside Pokhara

Stroll along the vibrant Lakeside Pokhara area, known for its charming shops, lakeside cafes, and stunning sunset views.

Variable, 2 hours

7:00PM

Dinner at Busy Bee Restaurant

Savor delectable international and Nepali cuisine at Busy Bee Restaurant, a popular lakeside eatery with a lively ambiance.

USD 30, 2 hours

Find Hotels in Pokhara

Day 5: Pokhara Adventure

Pokhara, Nepal

9:00AM

Paragliding Experience

Embark on an exhilarating paragliding adventure, soaring over the Pokhara Valley and relishing breathtaking aerial views of the Himalayas.

USD 100, 2 hours

12:00PM

Lunch at Mo:Mo & More

Satisfy your appetite with a variety of delectable momos and Nepali delicacies at Mo:Mo & More, a cozy restaurant with a diverse menu.

USD 15, 1 hour

2:00PM

Visit Devi's Fall

Explore the mesmerizing cascades and natural beauty of Devi's Fall, a unique waterfall formed by the Phusre Khola stream.

USD 5, 1 hour

4:00PM

Leisure Time

Spend the afternoon leisurely exploring the local markets or indulging in a rejuvenating spa session to relax.

Variable, 3 hours

7:00PM

Dinner at Shisha Restro Cafe

Enjoy a delightful dining experience at Shisha Restro Cafe, known for its cozy ambiance, diverse menu, and live music performances.

USD 40, 2 hours

Find Hotels in Pokhara

Day 6: Chitwan Nature

Chitwan, Nepal

9:00AM

Jungle Safari in Chitwan National Park

Embark on an exciting jungle safari in Chitwan National Park, home to diverse wildlife including rhinos, tigers, elephants, and more.

USD 50, 3 hours

1:00PM

Lunch at Gaida Wildlife Camp

Savor a delightful lunch amidst nature at Gaida Wildlife Camp, offering a scenic setting and delicious local cuisine.

USD 25, 1 hour

3:00PM

Elephant Bathing Experience

Participate in a unique and memorable elephant bathing experience, where you can interact with the gentle giants in a natural setting.

USD 20, 1.5 hours

6:00PM

Tharu Cultural Show

Immerse yourself in the vibrant Tharu culture with a traditional Tharu cultural show, featuring music, dance, and storytelling.

USD 10, 1.5 hours

8:00PM

Dinner at Chitwan Paradise Restaurant

Enjoy a scrumptious dinner at Chitwan Paradise Restaurant, offering a diverse menu of local and international dishes.

USD 30, 1.5 hours

Find Hotels in Chitwan

Day 7: Lumbini Pilgrimage

Lumbini, Nepal

9:00AM

Visit Maya Devi Temple

Embark on a spiritual journey at Maya Devi Temple, the birthplace of Lord Buddha, and explore the sacred garden and ancient ruins.

USD 5, 2 hours

12:00PM

Lunch at Nirvana Cafe

Relish a peaceful lunch at Nirvana Cafe, offering a serene ambiance and a delectable selection of vegetarian and vegan dishes.

USD 20, 1 hour

2:00PM

Explore Lumbini Museum

Delve into the rich history of Buddhism at the Lumbini Museum, featuring artifacts, exhibits, and historical insights.

USD 3, 1.5 hours

4:00PM

Leisure Time

Spend the afternoon in contemplation amidst the tranquil surroundings of Lumbini, soaking in the spiritual energy of the sacred site.

N/A, 3 hours

7:00PM

Dinner at Purnima Restaurant

Enjoy a delightful dinner at Purnima Restaurant, known for its serene ambiance and delectable Nepali and Indian cuisine.

USD 25, 2 hours

Find Hotels in Lumbini

Step 1 Outline Preview:

Discovering Nepal: A 7-Day Itinerary

Day 1: Kathmandu Exploration

8:00AM

11:00AM

1:00PM

3:00PM

6:00PM

Day 2: Kathmandu Heritage

9:00AM

12:00PM

2:00PM

4:00PM

7:00PM

Day 3: Kathmandu Spiritual Journey

8:00AM

12:00PM

2:00PM

4:00PM

7:00PM

Day 4: Pokhara Serenity

9:00AM

12:00PM

2:00PM

5:00PM

7:00PM

Day 5: Pokhara Adventure

9:00AM

12:00PM

2:00PM

4:00PM

7:00PM

Day 6: Chitwan Nature

9:00AM

1:00PM

3:00PM

6:00PM

8:00PM

Day 7: Lumbini Pilgrimage

9:00AM

12:00PM

2:00PM

4:00PM

7:00PM

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