7-Day Relaxation Itinerary in Calgary

Day 1: Downtown Exploration

Calgary, Canada

9:00AM

Calgary Tower

Start your day with a visit to the Calgary Tower, offering panoramic views of the city and the nearby Rocky Mountains.
CAD 18, 1.5 hours

11:00AM

Stephen Avenue Walk

Take a leisurely stroll along Stephen Avenue Walk, lined with shops, restaurants, and historic buildings.
Free, 1 hour

1:00PM

Lunch at River Café

Indulge in a farm-to-table dining experience at River Café, known for its delicious Canadian cuisine and scenic location along the river.
CAD 30, 1.5 hours

3:00PM

Glenbow Museum

Immerse yourself in art and history at the Glenbow Museum, featuring diverse exhibitions and engaging interactive displays.
CAD 16, 2 hours

6:00PM

Dinner at Charbar

Enjoy a delightful dinner at Charbar, offering a blend of Argentine, Spanish, and Italian-inspired dishes in a vibrant atmosphere.
CAD 40, 2 hours
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Day 2: Banff National Park

Banff, Canada

9:00AM

Hiking in Banff

Embark on a serene hike in the breathtaking landscapes of Banff National Park, surrounded by majestic mountains and turquoise lakes.
CAD 0, 4 hours

1:00PM

Lunch at The Bison Restaurant

Savour a delicious lunch at The Bison Restaurant, known for its locally-sourced, sustainable cuisine.
CAD 35, 1.5 hours

3:00PM

Explore Banff Avenue

Take a leisurely walk along Banff Avenue, lined with charming boutiques, art galleries, and mountain-themed shops.
Free, 2 hours

6:00PM

Dinner at The Grizzly House

Experience a unique dining adventure at The Grizzly House, known for its fondue and exotic meats like rattlesnake and alligator.
CAD 60, 2 hours
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Day 3: Kananaskis Country Retreat

Kananaskis Country, Canada

10:00AM

Spa Treatment at Kananaskis Nordic Spa

Unwind with a rejuvenating spa treatment at the Kananaskis Nordic Spa, surrounded by stunning mountain views and serene forest landscapes.
CAD 150, 2 hours

1:00PM

Picnic at Barrier Lake

Enjoy a tranquil picnic by the scenic Barrier Lake, offering picturesque views and opportunities for relaxation in nature.
CAD 20, 2 hours

4:00PM

Nature Walk at Ribbon Creek Trail

Take a peaceful nature walk along the beautiful Ribbon Creek Trail, surrounded by lush forests and the soothing sounds of nature.
Free, 1.5 hours

7:00PM

Dinner at Forte Restaurant

Indulge in a delightful dinner at Forte Restaurant, known for its modern Italian cuisine and warm, inviting ambiance.
CAD 50, 2 hours
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Day 4: Canmore Relaxation

Canmore, Canada

10:00AM

Yoga at Canmore Nordic Centre

Start your day with a rejuvenating yoga session amidst the tranquil surroundings of Canmore Nordic Centre, surrounded by mountain vistas.
CAD 20, 1.5 hours

12:00PM

Lunch at Tank310

Enjoy a delicious and healthy lunch at Tank310, known for its fresh, locally-sourced ingredients and scenic patio.
CAD 25, 1 hour

2:00PM

Explore Canmore Museum & Geoscience Centre

Discover the rich history and geology of the region at the Canmore Museum, featuring engaging exhibits and interactive displays.
CAD 10, 1.5 hours

6:00PM

Dinner at The Wood Restaurant & Lounge

Savour a delectable dinner at The Wood Restaurant & Lounge, offering a diverse menu of globally-inspired dishes in a cozy setting.
CAD 45, 2 hours
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Day 5: Heritage Park Exploration

Calgary, Canada

9:00AM

Heritage Park Historical Village

Step back in time and explore the Heritage Park Historical Village, a living history museum showcasing the heritage of Western Canada.
CAD 26, 3 hours

12:00PM

Lunch at Selkirk Grille

Enjoy a delightful lunch at Selkirk Grille, located within Heritage Park and known for its seasonal and locally-inspired cuisine.
CAD 35, 1.5 hours

2:30PM

Boat Cruise on Glenmore Reservoir

Embark on a relaxing boat cruise on Glenmore Reservoir, offering stunning views of the surrounding landscapes and a peaceful atmosphere.
CAD 30, 2 hours

6:00PM

Dinner at Deane House

Indulge in a memorable dinner experience at Deane House, featuring locally-sourced, contemporary Canadian cuisine in a historic setting.
CAD 55, 2 hours
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Day 6: Nature at Fish Creek Provincial Park

Calgary, Canada

10:00AM

Bird Watching at Votier's Flats

Spend a peaceful morning bird watching at Votier's Flats in Fish Creek Provincial Park, a haven for diverse bird species and scenic natural beauty.
Free, 2 hours

12:30PM

Lunch at Annie's Café

Relish a casual and delicious lunch at Annie's Café, known for its homemade soups, sandwiches, and baked goods in a charming setting.
CAD 20, 1 hour

2:30PM

Biking at Fish Creek Park

Enjoy a leisurely bike ride through the picturesque trails of Fish Creek Park, surrounded by lush landscapes and serene river views.
CAD 15, 2 hours

6:00PM

Dinner at The Lake House

Indulge in a memorable dinner at The Lake House, offering a blend of Canadian and European-inspired cuisine with stunning lakefront views.
CAD 70, 2 hours
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Day 7: Spa & Wellness Retreat

Calgary, Canada

10:00AM

Spa Day at Stillwater Spa

Treat yourself to a full day of relaxation and rejuvenation at Stillwater Spa, offering a range of luxurious treatments and wellness experiences.
CAD 250, 4 hours

2:00PM

Healthy Lunch at Raw Eatery & Market

Enjoy a nourishing and healthy lunch at Raw Eatery & Market, known for its organic, plant-based dishes and refreshing smoothies.
CAD 30, 1.5 hours

4:00PM

Mindfulness Walk at Prince's Island Park

Take a peaceful mindfulness walk at Prince's Island Park, surrounded by lush greenery and the calming sounds of the Bow River.
Free, 1 hour

7:00PM

Farewell Dinner at Sky 360

Conclude your relaxation retreat with a farewell dinner at Sky 360, revolving restaurant atop the Calgary Tower, offering breathtaking views and a memorable dining experience.
CAD 80, 2 hours
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