How many days do you need in Nepal?

This itinerary covers 7 days in Nepal, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Nepal?

Plan your perfect 7 days trip to Nepal. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Exploring the Beauty of Nepal in 7 Days

Day 1: Cultural Delights in Kathmandu

Kathmandu, Nepal

8:00AM

Visit Swayambhunath Stupa

Start your day with a visit to the iconic Swayambhunath Stupa, also known as the Monkey Temple, offering panoramic views of Kathmandu Valley.

Entrance fee: £2, 2 hours

11:00AM

Explore Durbar Square

Wander around Durbar Square to admire ancient temples, palaces, and courtyards that showcase Nepalese architecture and history.

Entrance fee: £5, 2 hours

1:00PM

Lunch at Rosemary Kitchen & Coffee Shop

Enjoy a delicious Nepali meal at this cosy restaurant known for its authentic flavours and friendly service.

Average cost: £10 per person, 1 hour

3:00PM

Visit Pashupatinath Temple

Experience the spiritual ambiance at Pashupatinath Temple, one of the holiest Hindu temples in Nepal, located on the banks of the Bagmati River.

Entrance fee: £5, 1.5 hours

6:00PM

Dinner at Bhojan Griha

Indulge in a traditional Nepali dining experience at Bhojan Griha, where you can savour authentic Nepalese cuisine accompanied by cultural performances.

Set menu: £20 per person, 2 hours

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Day 2: Historical Sites and Scenic Views in Kathmandu

Kathmandu, Nepal

9:00AM

Visit Patan Durbar Square

Explore the ancient city of Patan and its Durbar Square, a UNESCO World Heritage Site with intricately carved temples and palaces.

Entrance fee: £7, 2 hours

12:00PM

Lunch at Thamel House Restaurant

Enjoy a fusion of Nepalese and European cuisine at Thamel House Restaurant, a charming eatery in the heart of Kathmandu.

Average cost: £15 per person, 1 hour

2:00PM

Explore Boudhanath Stupa

Visit the impressive Boudhanath Stupa, one of the largest stupas in the world and a significant pilgrimage site for Buddhists.

Entrance fee: £3, 1.5 hours

4:30PM

Shop at Thamel Street Markets

Browse through the vibrant stalls and shops in Thamel, a bustling area known for its handicrafts, clothing, and souvenirs.

Varies based on purchases, 2 hours

7:00PM

Dinner at OR2K

Experience a vegetarian feast at OR2K, a popular restaurant serving a mix of Middle Eastern and Nepali dishes in a relaxed atmosphere.

Average cost: £12 per person, 2 hours

Find Hotels in Kathmandu

Day 3: Nature and Adventure in Pokhara

Pokhara, Nepal

8:00AM

Boating on Phewa Lake

Start your day with a peaceful boat ride on Phewa Lake, surrounded by the stunning Annapurna range and reflecting the clear blue skies.

Boat rental: £5 per hour, 2 hours

11:00AM

Visit Devi's Fall

Explore the unique waterfall known as Devi's Fall, where the roaring water disappears into an underground tunnel, creating a mesmerising sight.

Entrance fee: £2, 1 hour

1:00PM

Lunch at Moondance Restaurant

Enjoy a meal with a view at Moondance Restaurant, offering a mix of Nepali and international dishes amidst a tranquil garden setting.

Average cost: £8 per person, 1 hour

3:00PM

Paragliding Experience

Embark on a thrilling paragliding adventure to soar above Pokhara's landscapes and witness panoramic views of the city and mountains.

Cost: £70 for 30 minutes, 2 hours

6:00PM

Dinner at Busy Bee Cafe

Relax and unwind at Busy Bee Cafe, a popular lakeside spot offering a range of dishes and refreshing beverages in a laid-back atmosphere.

Average cost: £10 per person, 2 hours

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Day 4: Relaxation and Wildlife in Pokhara

Pokhara, Nepal

9:00AM

Yoga and Meditation at Yoga Academy

Start your day with a rejuvenating yoga and meditation session at Yoga Academy to relax your mind and body amidst the peaceful surroundings.

Drop-in class: £5, 1.5 hours

11:00AM

Visit International Mountain Museum

Explore the fascinating exhibits at the International Mountain Museum, showcasing the culture, flora, and fauna of the Himalayas.

Entrance fee: £3, 2 hours

1:00PM

Lunch at OR2K

Savour a delicious vegetarian meal at OR2K, known for its healthy and flavourful dishes that cater to various dietary preferences.

Average cost: £12 per person, 1 hour

3:00PM

Explore Pokhara Butterfly Garden

Stroll through the enchanting Pokhara Butterfly Garden, home to numerous species of butterflies fluttering amidst beautiful flora.

Entrance fee: £4, 1.5 hours

6:00PM

Dinner at Moondance Restaurant

Enjoy another delightful meal at Moondance Restaurant, where you can dine under the stars and enjoy the peaceful ambiance.

Average cost: £10 per person, 2 hours

Find Hotels in Pokhara

Day 5: Jungle Safari in Chitwan National Park

Chitwan National Park, Nepal

8:00AM

Elephant Safari

Embark on an exciting elephant safari through the lush jungles of Chitwan National Park to spot wildlife such as rhinos, deer, and birds.

Safari cost: £25, 3 hours

12:00PM

Lunch at Jungle Wildlife Camp

Enjoy a traditional Nepali meal at Jungle Wildlife Camp, a rustic dining spot offering authentic flavours amidst nature's serenity.

Average cost: £8 per person, 1 hour

2:00PM

Canoe Ride on Rapti River

Experience a peaceful canoe ride on the Rapti River, where you can observe crocodiles, birds, and aquatic life in their natural habitat.

Ride cost: £5, 1.5 hours

4:00PM

Jungle Walk with Naturalist Guide

Embark on a guided jungle walk with a naturalist to learn about the flora, fauna, and conservation efforts in Chitwan National Park.

Guide fee: £10, 2 hours

7:00PM

Dinner at Gaida Wildlife Camp

Enjoy a barbecue dinner under the stars at Gaida Wildlife Camp, where you can savour grilled delicacies in a wilderness setting.

Average cost: £15 per person, 2 hours

Find Hotels in Chitwan National Park

Day 6: Cultural Heritage in Lumbini

Lumbini, Nepal

9:00AM

Visit Maya Devi Temple

Explore the sacred Maya Devi Temple, the birthplace of Lord Buddha, and witness the peaceful ambiance of the surrounding garden.

Entrance fee: £3, 1.5 hours

11:00AM

Explore Lumbini Museum

Discover the history of Buddhism and archaeological artefacts at Lumbini Museum, providing insights into the life of Lord Buddha.

Entrance fee: £2, 1.5 hours

1:00PM

Lunch at Nirvana Cafe

Enjoy a vegetarian meal at Nirvana Cafe, a peaceful spot where you can relax and reflect on the spiritual significance of Lumbini.

Average cost: £8 per person, 1 hour

3:00PM

Visit World Peace Pagoda

Take a serene walk to the World Peace Pagoda, a symbol of peace and unity, offering panoramic views of Lumbini and the surrounding countryside.

Entrance fee: £2, 1.5 hours

6:00PM

Dinner at Puskar's Restaurant

Indulge in a flavoursome dinner at Puskar's Restaurant, known for its diverse menu featuring both local and international dishes.

Average cost: £12 per person, 2 hours

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Day 7: Departure Day from Lumbini

Lumbini, Nepal

8:00AM

Morning Meditation at Peace Pagoda

Begin your day with a peaceful meditation session at the Peace Pagoda, soaking in the tranquil atmosphere and starting your journey with a calm mind.

Free, 1 hour

10:00AM

Explore Lumbini Crane Sanctuary

Visit the Lumbini Crane Sanctuary to observe the endangered Sarus cranes and learn about the conservation efforts to protect these majestic birds.

Entrance fee: £2, 1.5 hours

12:00PM

Lunch at Siddhartha Guest House

Enjoy a final meal in Lumbini at Siddhartha Guest House, serving a variety of Nepali and international dishes in a relaxed setting.

Average cost: £10 per person, 1 hour

2:00PM

Departure

Bid farewell to the serene beauty of Nepal as you head to the airport or your next destination, carrying memories of the Himalayan country's rich culture and natural wonders.

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Step 1 Outline Preview:

Exploring the Beauty of Nepal in 7 Days

Day 1: Cultural Delights in Kathmandu

8:00AM

11:00AM

1:00PM

3:00PM

6:00PM

Day 2: Historical Sites and Scenic Views in Kathmandu

9:00AM

12:00PM

2:00PM

4:30PM

7:00PM

Day 3: Nature and Adventure in Pokhara

8:00AM

11:00AM

1:00PM

3:00PM

6:00PM

Day 4: Relaxation and Wildlife in Pokhara

9:00AM

11:00AM

1:00PM

3:00PM

6:00PM

Day 5: Jungle Safari in Chitwan National Park

8:00AM

12:00PM

2:00PM

4:00PM

7:00PM

Day 6: Cultural Heritage in Lumbini

9:00AM

11:00AM

1:00PM

3:00PM

6:00PM

Day 7: Departure Day from Lumbini

8:00AM

10:00AM

12:00PM

2:00PM

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