How many days do you need in Nepal?

This itinerary covers 7 days in Nepal, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Nepal?

Plan your perfect 7 days trip to Nepal. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Ultimate 7-Day Adventure in Nepal

Day 1: Cultural Exploration in Kathmandu

Kathmandu, Nepal

8:00AM

Visit Swayambhunath Stupa

Begin your day with a visit to the iconic Swayambhunath Stupa, also known as the Monkey Temple, offering panoramic views of the city.

INR 200, 2 hours

11:00AM

Explore Patan Durbar Square

Immerse yourself in the rich history of Nepal by exploring the ancient royal palace and temples at Patan Durbar Square.

INR 1000, 3 hours

2:00PM

Indulge in Newari Cuisine at Bhrikuti Mandap

Treat yourself to authentic Newari delicacies like momos and bara at Bhrikuti Mandap, a popular food joint in Kathmandu.

INR 800, 1 hour

4:00PM

Visit Pashupatinath Temple

End your day with a visit to the sacred Pashupatinath Temple, a significant Hindu temple complex by the Bagmati River.

INR 100, 2 hours

7:00PM

Dinner at Bhojan Griha

Experience a traditional Nepali meal with live cultural performances at Bhojan Griha, a heritage restaurant in Kathmandu.

INR 1500, 2 hours

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Day 2: Adventure in Kathmandu Valley

Kathmandu, Nepal

8:00AM

Hike to Shivapuri Nagarjun National Park

Embark on a scenic hike to Shivapuri Nagarjun National Park, offering lush forests, diverse wildlife, and stunning views of the valley.

INR 500, 4 hours

1:00PM

Lunch at Rosemary Kitchen & Coffee Shop

Enjoy a hearty lunch at Rosemary Kitchen & Coffee Shop, known for its cozy ambiance and delicious international cuisine.

INR 1000, 1 hour

3:00PM

Explore Bhaktapur Durbar Square

Step back in time while exploring the well-preserved Bhaktapur Durbar Square, filled with ancient temples, palaces, and intricate wood carvings.

INR 1500, 2 hours

6:00PM

Shopping at Thamel

Spend your evening shopping for souvenirs, handicrafts, and trekking gear at the bustling streets of Thamel, a vibrant tourist hub.

Variable, 2 hours

8:00PM

Dinner at OR2K

Relish a vegetarian feast at OR2K, a popular restaurant in Thamel known for its cozy ambiance and Middle Eastern-inspired dishes.

INR 1200, 2 hours

Find Hotels in Kathmandu

Day 3: Relaxation in Pokhara

Pokhara, Nepal

9:00AM

Boating on Phewa Lake

Start your day with a peaceful boat ride on Phewa Lake, surrounded by the majestic Annapurna range and lush forests.

INR 500, 2 hours

12:00PM

Lunch at Moondance Restaurant

Enjoy a delicious lakeside lunch at Moondance Restaurant, offering a mix of Nepali, Tibetan, and international cuisine.

INR 800, 1 hour

2:00PM

Visit Devi's Fall

Explore the mesmerizing Devi's Fall, a unique waterfall where the water disappears into an underground tunnel, creating a mystical experience.

INR 200, 1 hour

4:00PM

Paragliding in Pokhara

Experience the thrill of paragliding over the scenic Pokhara Valley, offering breathtaking aerial views of the mountains and lakes below.

INR 8000, 2 hours

7:00PM

Dinner at Busy Bee Cafe

Unwind with a cozy dinner at Busy Bee Cafe, a popular hangout spot known for its lively atmosphere and wide range of food and drinks.

INR 1500, 2 hours

Find Hotels in Pokhara

Day 4: Nature Exploration in Pokhara

Pokhara, Nepal

8:00AM

Sunrise at Sarangkot

Wake up early to witness a stunning sunrise over the Himalayas from Sarangkot viewpoint, offering panoramic views of the Annapurna range.

INR 300, 2 hours

10:00AM

Trek to World Peace Pagoda

Embark on a scenic trek to the World Peace Pagoda, a tranquil monument offering panoramic views of Pokhara city and Phewa Lake.

INR 500, 3 hours

1:00PM

Lunch at Pokhara Thakali Kitchen

Savor authentic Thakali cuisine for lunch at Pokhara Thakali Kitchen, known for its traditional flavors and warm hospitality.

INR 1000, 1 hour

3:00PM

Explore Mahendra Cave

Discover the natural wonders of Mahendra Cave, a limestone cave with stalactites and stalagmites, offering a cool escape from the heat.

INR 400, 1 hour

6:00PM

Dinner at Moondance Restaurant

Enjoy another delightful meal at Moondance Restaurant, soaking in the serene ambiance and scenic views of Phewa Lake.

INR 1200, 2 hours

Find Hotels in Pokhara

Day 5: Wildlife Safari in Chitwan

Chitwan National Park, Nepal

9:00AM

Jungle Safari in Chitwan National Park

Embark on an exciting jungle safari in Chitwan National Park, home to diverse wildlife including tigers, rhinos, and elephants.

INR 3000, 4 hours

1:00PM

Lunch at Jungle Wildlife Camp

Enjoy a traditional Nepali meal amidst nature at Jungle Wildlife Camp, surrounded by the sounds of the jungle and wildlife.

INR 800, 1 hour

3:00PM

Elephant Bathing Experience

Get up close and personal with elephants during an elephant bathing experience, a unique opportunity to interact with these gentle giants.

INR 500, 1 hour

5:00PM

Tharu Cultural Dance Show

Immerse yourself in the vibrant Tharu culture with a traditional dance show, showcasing the colorful traditions of the local indigenous community.

INR 200, 1 hour

7:00PM

Dinner at Barahi Jungle Lodge

Enjoy a luxurious dinner at Barahi Jungle Lodge, a tranquil retreat in the heart of Chitwan National Park, offering a blend of comfort and nature.

INR 2000, 2 hours

Find Hotels in Chitwan National Park

Day 6: Spiritual Journey in Lumbini

Lumbini, Nepal

9:00AM

Visit Maya Devi Temple

Embark on a spiritual journey by visiting the sacred Maya Devi Temple in Lumbini, the birthplace of Lord Buddha, surrounded by peaceful gardens.

Free, 2 hours

12:00PM

Lunch at Korean Monastery

Enjoy a vegetarian lunch at the tranquil Korean Monastery, known for its serene ambiance and delicious Korean cuisine.

INR 700, 1 hour

2:00PM

Explore Lumbini Monastic Zone

Stroll through the Lumbini Monastic Zone, a peaceful area with monasteries from different Buddhist countries, offering a serene atmosphere for reflection.

Free, 2 hours

5:00PM

Sunset Meditation at World Peace Pagoda

End your day with a tranquil meditation session at the World Peace Pagoda, overlooking the beautiful Lumbini landscape as the sun sets.

Free, 1 hour

7:00PM

Dinner at Puskar Guest House

Relish a simple yet flavorful dinner at Puskar Guest House, offering homely Nepali dishes and a cozy atmosphere for relaxation.

INR 1000, 2 hours

Find Hotels in Lumbini

Day 7: Departure from Lumbini

Lumbini, Nepal

9:00AM

Explore Lumbini Museum

Gain insights into the life of Lord Buddha and the history of Buddhism at the fascinating Lumbini Museum, showcasing artifacts and exhibits.

INR 200, 2 hours

12:00PM

Lunch at New Dakshin Restaurant

Enjoy a farewell lunch at New Dakshin Restaurant, savoring South Indian delicacies before departing from Lumbini.

INR 800, 1 hour

2:00PM

Departure

Bid farewell to the serene land of Nepal as you depart from Lumbini, carrying memories of cultural richness, natural beauty, and spiritual enlightenment.

Variable, N/A

Find Hotels in Lumbini

Step 1 Outline Preview:

Ultimate 7-Day Adventure in Nepal

Day 1: Cultural Exploration in Kathmandu

8:00AM

11:00AM

2:00PM

4:00PM

7:00PM

Day 2: Adventure in Kathmandu Valley

8:00AM

1:00PM

3:00PM

6:00PM

8:00PM

Day 3: Relaxation in Pokhara

9:00AM

12:00PM

2:00PM

4:00PM

7:00PM

Day 4: Nature Exploration in Pokhara

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 5: Wildlife Safari in Chitwan

9:00AM

1:00PM

3:00PM

5:00PM

7:00PM

Day 6: Spiritual Journey in Lumbini

9:00AM

12:00PM

2:00PM

5:00PM

7:00PM

Day 7: Departure from Lumbini

9:00AM

12:00PM

2:00PM

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