How many days do you need in Nepal?

This itinerary covers 7 days in Nepal, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Nepal?

Plan your perfect 7 days trip to Nepal. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Family Friendly 7-Day Itinerary in Nepal

Day 1: Explore Kathmandu

Kathmandu, Nepal

8:00AM

Visit Swayambhunath Stupa

Begin your family adventure by exploring the iconic Swayambhunath Stupa, also known as the Monkey Temple, offering panoramic views of Kathmandu Valley.

Free, 2 hours

11:00AM

Patan Durbar Square

Head to Patan Durbar Square to admire the ancient architecture, temples, and intricate woodwork, perfect for a cultural immersion.

Entrance fee applicable, 2 hours

2:00PM

Thamel Shopping

Conclude the day with a visit to Thamel, a vibrant shopping area, to shop for souvenirs and experience local culture.

Shopping costs vary, 2 hours

Find Hotels in Kathmandu

Day 2: Discover More of Kathmandu

Kathmandu, Nepal

9:00AM

Boudhanath Stupa

Start your day at Boudhanath Stupa, one of the largest stupas in Nepal, where you can witness monks and devotees performing rituals.

Free, 2 hours

12:00PM

Kathmandu Durbar Square

Explore the historical Kathmandu Durbar Square, a UNESCO World Heritage Site, showcasing ancient palaces, temples, and courtyards.

Entrance fee applicable, 2 hours

3:00PM

Local Cultural Show

End the day with a mesmerizing cultural show, featuring traditional Nepali dances and music, providing insights into the local traditions.

Ticket price varies, 2 hours

Find Hotels in Kathmandu

Day 3: Explore Kathmandu Valley

Kathmandu, Nepal

9:00AM

Bhaktapur Durbar Square

Venture to Bhaktapur Durbar Square, an ancient royal palace complex with intricate architecture and a glimpse into Newari culture.

Entrance fee applicable, 3 hours

1:00PM

Changu Narayan Temple

Visit the UNESCO-listed Changu Narayan Temple, dedicated to Lord Vishnu, and admire its beautifully preserved stone carvings.

Minimal entrance fee, 2 hours

4:00PM

Sunset at Nagarkot

Head to Nagarkot for a stunning sunset view over the Himalayas, offering a serene end to your Kathmandu exploration.

Minimal entrance fee, 2 hours

Find Hotels in Kathmandu

Day 4: Relax in Pokhara

Pokhara, Nepal

9:00AM

Phewa Lake Boating

Start your Pokhara experience with a peaceful boat ride on Phewa Lake, surrounded by the Annapurna mountain range.

Boating fees apply, 1 hour

11:00AM

Devi's Fall

Visit Devi's Fall, a mesmerizing waterfall where the water disappears into an underground tunnel, creating a unique natural spectacle.

Minimal entrance fee, 1 hour

1:00PM

International Mountain Museum

Explore the International Mountain Museum, showcasing the culture, history, and biodiversity of the Himalayas, perfect for all ages.

Entrance fee applicable, 2 hours

Find Hotels in Pokhara

Day 5: Adventure in Pokhara

Pokhara, Nepal

9:00AM

Paragliding

Embark on a thrilling paragliding experience in Pokhara, soaring above the stunning landscapes and enjoying panoramic views.

Cost varies based on package, 2 hours

12:00PM

Gupteshwor Cave

Discover the mystical Gupteshwor Cave, home to a sacred waterfall and impressive rock formations, offering a unique underground adventure.

Entrance fee applicable, 1 hour

3:00PM

Pokhara Zipline

Conclude the day with an adrenaline-pumping ziplining experience, gliding through lush forests and enjoying an exhilarating ride.

Ziplining fees apply, 1.5 hours

Find Hotels in Pokhara

Day 6: Wildlife Exploration in Chitwan

Chitwan National Park, Nepal

9:00AM

Elephant Safari

Embark on an exciting elephant safari in Chitwan National Park, a chance to spot rhinos, deer, and other wildlife in their natural habitat.

Safari fees apply, 2 hours

12:00PM

Tharu Cultural Program

Immerse in the vibrant Tharu cultural program, featuring traditional dances and performances, offering a glimpse into the local indigenous culture.

Entrance fee applicable, 1.5 hours

3:00PM

Canoeing on Rapti River

Enjoy a serene canoe ride on the Rapti River, observing diverse bird species and possibly spotting crocodiles along the riverbanks.

Canoeing fees apply, 1 hour

Find Hotels in Chitwan National Park

Day 7: Chitwan Wildlife Experience

Chitwan National Park, Nepal

9:00AM

Jungle Walk

Embark on a guided jungle walk to explore the rich biodiversity of Chitwan, keeping an eye out for various wildlife species and lush vegetation.

Guided walk fees apply, 2 hours

12:00PM

Elephant Breeding Centre

Visit the Elephant Breeding Centre to learn about elephant conservation efforts and observe adorable baby elephants in a protected environment.

Entrance fee applicable, 1 hour

3:00PM

Jeep Safari

Conclude your wildlife adventure with a thrilling jeep safari, offering a chance to spot elusive tigers, leopards, and other wildlife in their natural habitat.

Safari fees apply, 3 hours

Find Hotels in Chitwan National Park

Step 1 Outline Preview:

Family Friendly 7-Day Itinerary in Nepal

Day 1: Explore Kathmandu

8:00AM

11:00AM

2:00PM

Day 2: Discover More of Kathmandu

9:00AM

12:00PM

3:00PM

Day 3: Explore Kathmandu Valley

9:00AM

1:00PM

4:00PM

Day 4: Relax in Pokhara

9:00AM

11:00AM

1:00PM

Day 5: Adventure in Pokhara

9:00AM

12:00PM

3:00PM

Day 6: Wildlife Exploration in Chitwan

9:00AM

12:00PM

3:00PM

Day 7: Chitwan Wildlife Experience

9:00AM

12:00PM

3:00PM

More About Nepal

Plan Your Nepal Trip