7-Day Relaxation Itinerary in Bangkok

Day 1: City Exploration

Bangkok, Thailand

8:00 AM

Breakfast at Sukhumvit Soi 38 Street Food Market

Start your day with a wide array of authentic Thai street food dishes amidst a bustling local market atmosphere.
50 THB, 1 hour

10:00 AM

Visit Grand Palace

Explore the stunning Grand Palace complex, home to the revered Emerald Buddha and intricate Thai architectural designs.
500 THB, 2 hours

1:00 PM

Lunch at Thipsamai Pad Thai

Indulge in the famous Pad Thai noodles at this renowned restaurant known for its delicious variations of the dish.
200 THB, 1 hour

3:00 PM

Relaxing Massage at Health Land Spa

Pamper yourself with a traditional Thai massage at one of Bangkok's top-rated spa centers.
1000 THB, 1.5 hours

6:00 PM

Dinner at Vertigo Restaurant & Moon Bar

Enjoy a luxurious dining experience with panoramic views of the city skyline at this rooftop restaurant.
2000 THB, 2 hours

Day 2: Day Trip to Ayutthaya

Ayutthaya, Thailand

8:00 AM

Travel to Ayutthaya

Embark on a day trip to the ancient city of Ayutthaya, known for its historical ruins and temples.
1000 THB, 1.5 hours

10:00 AM

Explore Ayutthaya Historical Park

Discover the UNESCO World Heritage site filled with ancient temples, Buddha statues, and the iconic Wat Mahathat.
200 THB, 2 hours

1:00 PM

Lunch by the Chao Phraya River

Enjoy a riverside meal at one of the local restaurants overlooking the scenic Chao Phraya River.
300 THB, 1 hour

3:00 PM

Boat Ride along the Ayutthaya River

Hop on a boat cruise to admire the picturesque views of Ayutthaya from the river.
500 THB, 1 hour

6:00 PM

Return to Bangkok

Head back to Bangkok and relax at your accommodation after a day of exploration and sightseeing.
1000 THB, 1.5 hours

Day 3: Local Markets and River Cruise

Bangkok, Thailand

9:00 AM

Breakfast at Or Tor Kor Market

Explore the vibrant Or Tor Kor Market known for its fresh produce, local snacks, and authentic Thai ingredients.
100 THB, 1 hour

11:00 AM

Shop at Chatuchak Weekend Market

Browse through thousands of stalls offering unique souvenirs, clothing, and handmade crafts at the renowned Chatuchak Market.
Free entry, shopping costs vary, 2 hours

1:00 PM

Lunch at Amphawa Floating Market

Experience the charm of a traditional Thai floating market while enjoying a variety of local dishes on boats.
500 THB, 1.5 hours

3:00 PM

Explore Wat Arun Temple

Visit the iconic Wat Arun Temple by the Chao Phraya River and admire its intricate architecture and riverside views.
50 THB, 1 hour

6:00 PM

Chao Phraya River Dinner Cruise

Enjoy a relaxing evening on a dinner cruise along the Chao Phraya River, witnessing the illuminated landmarks of Bangkok.
1500 THB, 2 hours

Day 4: Wellness Day

Bangkok, Thailand

8:00 AM

Morning Yoga at Lumpini Park

Start your day with a rejuvenating yoga session amidst the serene greenery of Lumpini Park.
Free, 1 hour

10:00 AM

Healthy Breakfast at Broccoli Revolution

Indulge in nourishing plant-based dishes and fresh juices at this trendy vegan cafe in Bangkok.
300 THB, 1 hour

12:00 PM

Spa Day at Breeze Spa

Treat yourself to a day of relaxation with a spa package at Breeze Spa, offering various massage and wellness treatments.
1500 THB, 2 hours

3:00 PM

Meditation at Wat Pho

Find inner peace and tranquility with a guided meditation session at the serene surroundings of Wat Pho temple.
100 THB, 1 hour

6:00 PM

Healthy Dinner at May Veggie Home

Savor delicious vegetarian and vegan dishes at May Veggie Home, promoting healthy and sustainable dining choices.
400 THB, 1 hour

Day 5: Cultural Immersion

Bangkok, Thailand

9:00 AM

Thai Cooking Class at Blue Elephant Cooking School

Learn the art of Thai cuisine with a hands-on cooking class at Blue Elephant, including a market tour and chef-guided recipes.
2000 THB, 3 hours

1:00 PM

Visit Jim Thompson House

Discover the cultural heritage of Thailand at Jim Thompson House, a museum showcasing traditional Thai architecture and silk art.
150 THB, 1.5 hours

3:00 PM

Explore Chinatown

Stroll through the vibrant streets of Bangkok's Chinatown, filled with markets, temples, and local eateries offering authentic Chinese cuisine.
Free, 2 hours

6:00 PM

Dinner at T&K Seafood

Indulge in fresh seafood dishes at the popular T&K Seafood restaurant in Chinatown, known for its vibrant culinary scene.
600 THB, 1 hour

Day 6: Nature and Wildlife

Bangkok, Thailand

8:00 AM

Breakfast at Lumphini Park

Enjoy a peaceful morning with breakfast at Lumphini Park, watching locals engage in various activities like tai chi and jogging.
50 THB, 1 hour

10:00 AM

Visit Dusit Zoo

Explore the diverse wildlife at Dusit Zoo, home to various animal species and a relaxing environment for nature lovers.
200 THB, 2 hours

1:00 PM

Lunch at Cabbages & Condoms

Dine at Cabbages & Condoms, a unique restaurant supporting a good cause with proceeds going towards community development projects.
300 THB, 1 hour

3:00 PM

Bang Krachao Green Lung Cycling Tour

Embark on a cycling adventure through the lush greenery of Bang Krachao, also known as Bangkok's 'Green Lung'.
500 THB, 2 hours

6:00 PM

Dinner at Ari Neighborhood

Explore the trendy Ari neighborhood and dine at one of the hip cafes or restaurants offering a mix of international cuisines.
400 THB, 1 hour

Day 7: River Adventures

Bangkok, Thailand

9:00 AM

Morning Canal Tour

Embark on a scenic canal tour to explore the hidden gems and local way of life along the waterways of Bangkok.
800 THB, 2 hours

12:00 PM

Lunch at The Deck by the River

Enjoy a riverside dining experience at The Deck, offering a blend of Thai and Western cuisine with stunning river views.
500 THB, 1 hour

2:00 PM

Visit Wat Saket (Golden Mount)

Climb the Golden Mount at Wat Saket for panoramic views of Bangkok and a peaceful temple experience away from the crowds.
50 THB, 1.5 hours

4:00 PM

Shopping at Asiatique The Riverfront

Browse through the riverside boutiques and market stalls at Asiatique, a popular shopping and dining destination in Bangkok.
Free entry, shopping costs vary, 2 hours

7:00 PM

Farewell Dinner at Baan Khanitha

End your Bangkok adventure with a delightful Thai dinner at Baan Khanitha, known for its authentic Thai flavors and elegant ambiance.
800 THB, 2 hours