Family-Friendly 7-Day Nepal Itinerary

Day 1: Exploring Kathmandu

Kathmandu, Nepal

8:00AM

Visit Swayambhunath Stupa

Start your day by visiting the iconic Swayambhunath Stupa, also known as the Monkey Temple, offering panoramic views of the city. Explore the intricate architecture and observe the monkeys playing around.
Swayambhunath Stupa is a 30-minute drive from the city center.
Free, 2 hours

11:00AM

Explore Kathmandu Durbar Square

Head to Kathmandu Durbar Square to marvel at the ancient temples, palaces, and courtyards. Immerse yourself in the rich history and culture of Nepal as you wander through the UNESCO World Heritage Site.
Kathmandu Durbar Square is a 15-minute walk from Swayambhunath Stupa.
Entry Fee: 1000 NPR per person, 2 hours

1:00PM

Lunch at Thamel

Enjoy a traditional Nepali meal at one of the cozy restaurants in Thamel, a vibrant neighborhood known for its bustling streets and souvenir shops.
Thamel is a 10-minute walk from Kathmandu Durbar Square.
500 NPR per person, 1 hour

3:00PM

Visit Pashupatinath Temple

Experience the spiritual ambiance of Pashupatinath Temple, one of the holiest Hindu temples in Nepal. Observe the rituals along the Bagmati River and admire the intricate architecture of the temple complex.
Pashupatinath Temple is a 20-minute drive from Thamel.
Entry Fee: 1000 NPR per person, 2 hours

6:00PM

Dinner at Bhojan Griha

Indulge in a cultural dining experience at Bhojan Griha, where you can savor authentic Nepali cuisine while enjoying traditional music and dance performances.
Bhojan Griha is a 15-minute drive from Pashupatinath Temple.
1500 NPR per person, 2 hours
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Day 2: More of Kathmandu

Kathmandu, Nepal

9:00AM

Hike to Shivapuri Nagarjun National Park

Embark on a family-friendly hike in Shivapuri Nagarjun National Park, surrounded by lush forests and diverse wildlife. Enjoy the serene nature trails and panoramic views of the Kathmandu Valley.
Shivapuri Nagarjun National Park is a 45-minute drive from the city center.
Entry Fee: 500 NPR per person, 3 hours

1:00PM

Lunch at Garden of Dreams

Relax and unwind at the tranquil Garden of Dreams, a Neo-Classical garden offering a peaceful escape from the bustling city. Enjoy a leisurely lunch amidst the picturesque surroundings.
Garden of Dreams is a 20-minute drive from the National Park.
800 NPR per person, 1 hour

3:00PM

Shop at Asan Market

Explore the vibrant Asan Market, a bustling bazaar where you can find an array of local handicrafts, spices, and souvenirs. Immerse yourself in the lively atmosphere and shop for unique gifts.
Asan Market is a 10-minute walk from Garden of Dreams.
Variable based on shopping, 2 hours

6:00PM

Dinner at OR2K

Dine at OR2K, a popular vegetarian restaurant in Thamel known for its cozy ambiance and delicious Middle Eastern-inspired cuisine. Enjoy a hearty dinner with your family.
OR2K is a 15-minute walk from Asan Market.
1000 NPR per person, 2 hours
View Hotel Availability

Day 3: Relaxing in Pokhara

Pokhara, Nepal

9:00AM

Boating in Phewa Lake

Start your day with a peaceful boat ride on Phewa Lake, surrounded by the majestic Annapurna range. Admire the reflections of the mountains on the crystal-clear waters as you relax with your family.
Phewa Lake is a 10-minute walk from most hotels in Pokhara.
Boat Rental: 500 NPR per hour, 2 hours

12:00PM

Lunch at Busy Bee Cafe

Savor a delicious meal at Busy Bee Cafe, a popular lakeside restaurant offering a variety of local and international dishes. Enjoy the scenic views of the lake while dining.
Busy Bee Cafe is located by Phewa Lake.
800 NPR per person, 1 hour

2:00PM

Visit Devi's Fall

Explore the mesmerizing Devi's Fall, a unique waterfall cascading into an underground cavern. Witness the natural beauty and take memorable photos with your family.
Devi's Fall is a 30-minute drive from Phewa Lake.
Entry Fee: 30 NPR per person, 1 hour

4:00PM

Explore Gupteshwor Cave

Discover the mystical Gupteshwor Cave, located near Devi's Fall and housing a sacred temple dedicated to Lord Shiva. Marvel at the stalactites and stalagmites inside the cave.
Gupteshwor Cave is a short walk from Devi's Fall.
Entry Fee: 100 NPR per person, 1 hour

7:00PM

Dinner at Moondance Restaurant

Enjoy a cozy dinner at Moondance Restaurant, a charming eatery known for its warm ambiance and delectable Nepali and Continental cuisine. Unwind after a day of exploration.
Moondance Restaurant is a 15-minute drive from Gupteshwor Cave.
1200 NPR per person, 2 hours
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Day 4: Adventure in Pokhara

Pokhara, Nepal

8:00AM

Paragliding in Pokhara

Embark on an exhilarating paragliding adventure in Pokhara, soaring above the stunning landscapes and enjoying panoramic views of the Himalayas. Experience the thrill of flying with experienced pilots.
Paragliding operators offer pick-up from hotels in Pokhara.
Cost varies based on package, 3 hours

12:00PM

Lunch at OR2K Pokhara

Relish a vegetarian meal at OR2K Pokhara, a sister restaurant of the Kathmandu branch, known for its healthy and flavorful dishes. Recharge before your next adventure.
OR2K Pokhara is located in the Lakeside area.
1000 NPR per person, 1 hour

2:00PM

Visit International Mountain Museum

Explore the fascinating exhibits at the International Mountain Museum, showcasing the rich mountaineering history of the Himalayas. Learn about famous expeditions and mountain cultures.
International Mountain Museum is a 20-minute drive from Lakeside.
Entry Fee: 400 NPR per person, 2 hours

5:00PM

Relax at Lakeside Promenade

Take a leisurely stroll along the Lakeside Promenade, lined with charming cafes, shops, and stunning views of Phewa Lake. Enjoy the serene atmosphere and unwind with your family.
Lakeside Promenade is within walking distance from the International Mountain Museum.
Free, 1 hour

7:00PM

Dinner at Moondance Restaurant

End your day with another delightful dinner at Moondance Restaurant, where you can enjoy a cozy meal and reflect on your adventurous day in Pokhara.
Moondance Restaurant is located in the Lakeside area.
1200 NPR per person, 2 hours
View Hotel Availability

Day 5: Wildlife Discovery in Chitwan

Chitwan National Park, Nepal

9:00AM

Jungle Safari in Chitwan National Park

Embark on a thrilling jungle safari in Chitwan National Park, home to diverse wildlife including Bengal tigers, one-horned rhinos, and various bird species. Explore the lush jungles and rivers on a safari adventure.
Jungle safari tours can be arranged by hotels in Chitwan.
Tour cost varies, 3 hours

1:00PM

Lunch at Jungle Wildlife Camp

Enjoy a delicious lunch at Jungle Wildlife Camp, a rustic dining spot nestled in the heart of the national park. Relish local flavors amidst the natural surroundings.
Jungle Wildlife Camp is located within Chitwan National Park.
800 NPR per person, 1 hour

3:00PM

Elephant Encounter at Elephant Breeding Center

Visit the Elephant Breeding Center to learn about elephant conservation efforts and observe these majestic creatures up close. Engage in elephant interaction activities and gain insights into wildlife conservation.
Elephant Breeding Center is a short drive from the Jungle Wildlife Camp.
Entry Fee: 200 NPR per person, 1 hour

5:00PM

Tharu Cultural Show

Immerse yourself in the vibrant Tharu culture with a traditional cultural show featuring dance performances, music, and rituals. Learn about the indigenous Tharu community's heritage and traditions.
Cultural shows are organized by hotels in Chitwan.
500 NPR per person, 1 hour

7:00PM

Dinner at Gaida Wildlife Camp

Enjoy a hearty dinner at Gaida Wildlife Camp, a wilderness dining experience under the starlit sky. Relish a blend of local and international cuisines amidst the natural ambiance.
Gaida Wildlife Camp offers dining within the national park.
1000 NPR per person, 2 hours
View Hotel Availability

Day 6: Safari Adventures in Chitwan

Chitwan National Park, Nepal

6:00AM

Bird Watching Tour

Embark on a sunrise bird watching tour in Chitwan National Park, known for its rich birdlife and diverse avian species. Spot colorful birds in their natural habitat as you explore the park with experienced guides.
Bird watching tours can be arranged through hotels in Chitwan.
Tour cost varies, 2 hours

9:00AM

Canoe Ride on Rapti River

Experience a tranquil canoe ride on the Rapti River, surrounded by lush forests and wildlife sightings. Enjoy the serenity of the river and keep an eye out for crocodiles and birds.
Canoe rides are organized by local guides in Chitwan.
Boat Rental: 300 NPR per person, 1 hour

11:00AM

Visit Sauraha

Explore the quaint town of Sauraha, known for its traditional Tharu culture and handicrafts. Wander through the local markets and interact with the friendly locals to experience the authentic Nepali lifestyle.
Sauraha is a short drive from Chitwan National Park.
Free, 2 hours

1:00PM

Lunch at River Bank Restaurant

Enjoy a riverside lunch at River Bank Restaurant, offering a scenic dining experience by the Rapti River. Taste local delicacies while enjoying the peaceful ambiance.
River Bank Restaurant is located in Sauraha.
700 NPR per person, 1 hour

3:00PM

Elephant Safari in Chitwan

Embark on an exciting elephant safari adventure through the jungles of Chitwan National Park, spotting wildlife such as rhinos, deer, and exotic birds from atop an elephant. Experience the thrill of being in close proximity to nature.
Elephant safaris are organized by local operators in Chitwan.
Tour cost varies, 2 hours

7:00PM

Dinner at Chitwan Paradise Restaurant

Indulge in a delightful dinner at Chitwan Paradise Restaurant, offering a variety of Nepali and international dishes in a cozy setting. Relax and recount the day's safari adventures with your family.
Chitwan Paradise Restaurant is located in Sauraha.
1000 NPR per person, 2 hours
View Hotel Availability

Day 7: Scenic Views in Nagarkot

Nagarkot, Nepal

8:00AM

Sunrise Views from Nagarkot View Tower

Wake up early to witness the breathtaking sunrise views from Nagarkot View Tower, offering panoramic vistas of the Himalayas including Mt. Everest on clear days. Capture memorable family photos amidst the scenic beauty.
Nagarkot View Tower is easily accessible from most hotels in Nagarkot.
Entry Fee: 50 NPR per person, 1 hour

9:00AM

Breakfast at Hotel Country Villa

Enjoy a hearty breakfast at Hotel Country Villa, a cozy retreat in Nagarkot offering stunning mountain views. Start your day with a delicious meal amidst the tranquil surroundings.
Hotel Country Villa is a short walk from Nagarkot View Tower.
600 NPR per person, 1 hour

11:00AM

Hike to Nagarkot Panoramic Trail

Embark on a scenic hike along the Nagarkot Panoramic Trail, surrounded by lush forests and Himalayan views. Explore the picturesque landscapes and enjoy the fresh mountain air with your family.
The trailhead is near Hotel Country Villa in Nagarkot.
Free, 2 hours

1:00PM

Lunch at Club Himalaya

Indulge in a sumptuous lunch at Club Himalaya, a luxury resort perched on the hilltops of Nagarkot. Relish gourmet cuisine while admiring the panoramic views of the surrounding mountains.
Club Himalaya is a short walk from the Nagarkot Panoramic Trail.
1200 NPR per person, 1 hour

3:00PM

Visit Nagarkot Art Gallery

Explore the vibrant Nagarkot Art Gallery, showcasing local Nepali artwork and crafts. Admire the intricate designs and cultural displays while supporting local artisans.
Nagarkot Art Gallery is located near Club Himalaya.
Entry Fee: 200 NPR per person, 1 hour

6:00PM

Sunset Views at Nagarkot

Witness the mesmerizing sunset views from Nagarkot, painting the sky in vibrant hues over the Himalayan peaks. Capture the magical moments with your family and create lasting memories.
Stay at your hotel or find a scenic spot in Nagarkot for sunset views.
Free, 1 hour
View Hotel Availability