Plantrip
Sign In
Home
Tools
Create Itinerary
Step-by-Step Builder
Packing List
Travel Expert
Trip Cost Estimator
Weather Expert
Deals
Guides
Pricing
About
About Plantrip
News
Partner Dispatches
Help
Travel Glossary
Sign In
Home
Seven Days of Relaxation, City Experiences, Nature, and Foodie delights in Rome, Italy
Make this trip your own
Create your own free, personalized itinerary in seconds — then sign up to save and edit it.
Create my version
Get new itinerary
Initializing...
0%
Cancel
Step 1 Outline Preview:
PDF
Share
Post
Copy URL
Email this itinerary to someone...
Send Email
Seven Days of Relaxation, City Experiences, Nature, and Foodie delights in Rome, Italy
Viewed by 62 travelers
Save This Itinerary
Share
Day 1: Historical Delights
Rome, Italy
8:00AM
Breakfast at Antico Caffè Greco
Start your day by enjoying a traditional Italian breakfast at this historic cafe which dates back to 1760.
Located in the heart of Rome on Via dei Condotti, easily accessible by foot.
€10, 1 hour
10:00AM
Visit the Pantheon
Marvel at one of the best-preserved ancient Roman buildings, the Pantheon, a former Roman temple now a church.
A short walk from Antico Caffè Greco, located in Piazza della Rotonda.
Free, 1 hour
12:00PM
Lunch at Armando al Pantheon
Indulge in traditional Roman cuisine at this historic restaurant located near the Pantheon.
A few minutes walk from the Pantheon at Salita de' Crescenzi.
€20, 1.5 hours
2:00PM
Explore Piazza Navona
Stroll through the beautiful square, admire the fountains, and soak in the lively atmosphere.
A short walk from the restaurant, located in the heart of Rome.
Free, 1 hour
4:00PM
Coffee at Sant'Eustachio Il Caffè
Satisfy your coffee cravings with a stop at this iconic Roman cafe known for its delicious coffee.
Not far from Piazza Navona, at Piazza di Sant'Eustachio.
€3, 30 mins
6:00PM
Dinner at La Pergola
Indulge in a gourmet dinner at this Michelin-starred restaurant with panoramic views of Rome.
Located at Rome Cavalieri, A Waldorf Astoria Hotel, a short taxi ride from the city centre.
€100, 2 hours
Find Hotels in Rome
Day 2: Vatican City & Trastevere
Rome, Italy
9:00AM
Breakfast at Pasticceria Regoli
Start your day with delicious pastries and coffee at this renowned pastry shop.
Located in the Prati neighbourhood, a short walk from the Vatican.
€8, 1 hour
10:30AM
Explore Vatican City
Visit St. Peter's Basilica, the Vatican Museums, and the Sistine Chapel for a morning of art and history.
Accessible from Pasticceria Regoli by foot.
€17, 3 hours
2:00PM
Lunch at Da Enzo Al 29
Enjoy authentic Roman cuisine at this charming trattoria in the heart of Trastevere.
A short taxi ride from Vatican City to Trastevere.
€15, 1.5 hours
4:00PM
Walk in Trastevere
Explore the picturesque streets of Trastevere, known for its bohemian vibe and artisan shops.
Start from the trattoria and wander around this quaint neighbourhood.
Free, 2 hours
6:30PM
Dinner at Antica Pesa
Dine at this historic trattoria known for its traditional Roman dishes with a modern twist.
Located in Trastevere, a short walk from where you are.
€30, 2 hours
Find Hotels in Rome
Day 3: Roman Forum & Colosseum
Rome, Italy
8:00AM
Breakfast at Roscioli Caffè Pasticceria
Start your day with a decadent Italian breakfast at this popular cafe near Campo de' Fiori.
Located in Centro Storico, not far from the Roman Forum.
€12, 1 hour
9:30AM
Explore the Roman Forum
Wander through the ancient ruins of the Roman Forum, once the centre of Roman public life.
A short walk from Roscioli Caffè Pasticceria.
€16, 2 hours
12:00PM
Lunch at Hostaria Pantheon
Enjoy a classic Italian meal at this restaurant which offers a mix of traditional and modern dishes.
Located near the Pantheon, a short walk from the Roman Forum.
€25, 1.5 hours
2:00PM
Explore the Colosseum
Step back in time at the iconic Colosseum, the largest amphitheatre ever built in the Roman Empire.
A short walk from the Roman Forum, located in Piazza del Colosseo.
€16, 2 hours
4:30PM
Gelato at Gelateria del Teatro
Treat yourself to some of the best gelato in Rome at this artisanal gelateria.
Located near the Colosseum, just a short stroll away.
€5, 30 mins
6:00PM
Dinner at Aroma Restaurant
Dine with a view at this rooftop restaurant overlooking the Colosseum, offering fine dining with a modern twist.
Located near the Colosseum, a perfect spot to end your day.
€60, 2 hours
Find Hotels in Rome
Day 4: Villa Borghese & Piazza Navona
Rome, Italy
9:00AM
Breakfast at Pasticceria Regoli
Start your day with delicious pastries and coffee at this renowned pastry shop.
Located in the Prati neighbourhood.
€8, 1 hour
10:00AM
Relax at Villa Borghese Park
Enjoy a leisurely morning exploring the beautiful gardens and art collections at this historic park.
Located a short walk from Pasticceria Regoli, near the Spanish Steps.
€10, 2 hours
12:30PM
Lunch at Il Gabriello
Dine at this charming restaurant near Piazza del Popolo, serving delicious Italian cuisine with a modern twist.
A short walk from Villa Borghese Park.
€20, 1.5 hours
2:30PM
Visit Piazza Navona
Explore the vibrant square with its beautiful fountains, street artists, and lively atmosphere.
Located in the heart of Rome, a short walk from Il Gabriello.
Free, 1 hour
4:00PM
Cafe at Tre Scalini
Indulge in the famous Tartufo di Pizzo, a delicious chocolate truffle dessert at this historic cafe.
Located in Piazza Navona, a perfect spot for a sweet treat.
€7, 30 mins
7:00PM
Dinner at Roscioli
Experience contemporary Roman cuisine at this renowned restaurant near Campo de' Fiori.
A short walk from Piazza Navona.
€40, 2 hours
Find Hotels in Rome
Day 5: Excursion to Tivoli
Rome, Italy
8:00AM
Breakfast at Antico Caffè Greco
Start your day with a classic Italian breakfast at this historic cafe in the heart of Rome.
Located on Via dei Condotti.
€10, 1 hour
9:00AM
Visit Villa d'Este
Explore the stunning Renaissance villa with its beautiful gardens and fountains in Tivoli.
Take a train or bus from Rome to Tivoli (about 30km away).
€12, 3 hours
1:00PM
Lunch in Tivoli
Enjoy a leisurely meal at a local trattoria in Tivoli, savouring traditional Italian dishes.
Try a local restaurant near Villa d'Este.
€15, 1.5 hours
3:00PM
Visit Hadrian's Villa
Discover the impressive ruins of the Roman Emperor Hadrian's grand villa complex in Tivoli.
A short distance from Villa d'Este, easily accessible by foot or local transport.
€10, 2 hours
6:00PM
Dinner in Tivoli
Enjoy a final meal in Tivoli before heading back to Rome, try a local speciality dish.
Choose a cosy restaurant in the town centre.
€20, 2 hours
Find Hotels in Rome
Day 6: Vibrant Trastevere
Rome, Italy
9:30AM
Breakfast at Regoli
Indulge in delicious pastries and coffee at this local favourite bakery in Trastevere.
Located in the heart of Trastevere.
€8, 1 hour
10:30AM
Explore Trastevere Market
Discover fresh produce, local delicacies, and Italian treats at this vibrant market in Trastevere.
Just a short walk from Regoli bakery.
Free, 1.5 hours
12:00PM
Lunch at Ristorante da Lucia
Experience traditional Roman cuisine at this family-run trattoria loved by locals.
Located near the market, offering a taste of authentic Italian flavours.
€18, 1.5 hours
2:00PM
Walk along the Tiber River
Stroll along the picturesque river banks, enjoy the views and capture some amazing photos.
From the restaurant, head towards the river for a relaxing walk.
Free, 1 hour
4:00PM
Gelato at Fior di Luna
Cool off with a refreshing gelato from this local gelateria offering a variety of flavours.
Located near the river, a perfect spot for a sweet treat.
€4, 30 mins
7:00PM
Dinner at La Gensola
Savour seafood specialities and fresh fish dishes at this acclaimed seafood restaurant.
Ideally situated in Trastevere, a short walk from the gelateria.
€35, 2 hours
Find Hotels in Rome
Day 7: Culinary Delights in Testaccio
Rome, Italy
9:00AM
Breakfast at Panella
Start your day with a delightful breakfast spread at this renowned bakery famous for its pastries.
Located in Testaccio, a district known for its culinary scene.
€12, 1 hour
10:30AM
Visit MACRO
Explore contemporary art at the Museum of Contemporary Art in Rome, located in Testaccio.
A short walk from Panella bakery, immerse yourself in the art and creativity.
€10, 2 hours
1:00PM
Lunch at Flavio al Velavevodetto
Indulge in Roman cuisine with a modern twist at this renowned restaurant nestled in Testaccio.
Just a stone's throw away from MACRO, enjoy a gastronomic experience.
€25, 1.5 hours
3:00PM
Wander in Mercato Testaccio
Explore the vibrant market, sample local produce, and soak in the lively atmosphere of Testaccio.
Located nearby, spend some time browsing the stalls and tasting local products.
Free, 1 hour
5:00PM
Coffee at Bar La Licata
Enjoy a leisurely coffee break at this historic bar, a favourite spot for locals in Testaccio.
Located in the heart of the district, unwind and enjoy the Roman coffee culture.
€2.50, 30 mins
7:00PM
Dinner at Da Felice
Conclude your culinary journey with dinner at this iconic trattoria, serving authentic Roman dishes for generations.
Indulge in traditional flavours at this Testaccio gem for a memorable dining experience.
€30, 2 hours
Find Hotels in Rome
0
Travel Requirements
Local Sayings
Connectivity Info
Nearby Shopping
Accepted Currency + Payment Types
Safety
Cultural Norms + Etiquette
Health + Medical Facilities
Like this trip? Make your own version.
A free, personalized itinerary in seconds — sign up to save and edit it.
Create my version
PDF
Share
Post
Copy URL
Email this itinerary to someone...
Send Email
More About rome, italy
Best Rome Travel Deals
Travel Deals
8-Day Italy: Rome (2), Pompeii (1), Florence (1 + base), Venice (1), Pisa (1), Siena & San Gimignano (1)
Packing List
9 Days — Florence (museums) · Pompeii day · Rome (churches) — Rainy season packing & prep
Packing List
European cities list with countries — quick reference
Travel Expert
Itinerary created by
Plantrip Team
July 7, 2024
AI-assisted, human-reviewed
Plan Your rome, italy Trip
Cost Estimator
Estimate your trip budget
Packing List
Get a custom checklist
Weather Expert
Check weather & best time to go
Unlock Unlimited Trips
$2.50
/mo
Billed $30/year
Unlimited trip generations
Personalized packing lists
Extra details & local tips
Private & ad-free
Sign In to Upgrade
See all plans
Upgrade to Plus
$2.50
/mo
Billed $30/year
Unlimited trip generations
Personalized packing lists
Extra details & local tips
Private & ad-free
Sign In to Upgrade
See all plans
Sign in to save this itinerary.
Sign Up
or
Sign In
Create a Free Account
Sign up for free to keep generating itineraries!
Sign Up Free
I already have an account
Trip Locations
Share Itinerary
PDF
Share
Post
Copy URL
Email this itinerary to someone...
Send Email