Budget-Friendly Food & Nature Escape in Rome, Italy

Day 1: Exploring Trastevere

Rome, Italy

8:00AM

Breakfast at Pasticceria Regoli

Start your day with a delicious cornetto and cappuccino from this local pastry shop known for its fresh pastries.
Walk to Trastevere from your accommodation.
EUR4, 1 hour

9:30AM

Stroll Around Trastevere

Wander through the charming narrow streets of Trastevere, taking in the colorful buildings and lively atmosphere.
Explore on foot; it's a pedestrian-friendly area.
Free, 2 hours

11:30AM

Visit the Orto Botanico

Relax among diverse plants and tranquil gardens at the Botanical Garden in Trastevere, perfect for nature lovers.
A short walk from Trastevere.
EUR6, 1.5 hours

1:00PM

Lunch at Da Enzo al 29

Dig into authentic Roman pasta dishes like Cacio e Pepe at this popular eatery that has a cozy feel.
Walk back to Trastevere.
EUR15, 1 hour

2:30PM

Relax at Villa Doria Pamphili

Spend your afternoon unwinding in Rome's largest landscaped public park, soaking in nature’s beauty.
A short 15-minute walk.
Free, 2.5 hours

5:00PM

Explore Gianicolo Hill

Take a walk up Gianicolo Hill for stunning panoramic views of the city, witnessing the sunset over Rome.
15-minute uphill walk from Villa Doria Pamphili.
Free, 1.5 hours

7:00PM

Dinner at Ristorante Il Vegetariano

Savor fresh and delightful vegetarian fare at this quaint spot, perfect for both vegetarians and food lovers.
A 20-minute walk from Gianicolo Hill.
EUR15, 1.5 hours
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Day 2: Cultural Walks and Parks

Rome, Italy

8:00AM

Breakfast at Antico Caffè Popenoe

Start your day with pastries and rich Italian coffee at this charming café that prides itself on quality.
Short walk from your accommodation.
EUR5, 1 hour

9:30AM

Visit the Villa Borghese Gardens

Explore the beautiful gardens and parkland of Villa Borghese where you can rent a bike to enhance your experience.
Accessible by public transport or a 30-minute walk.
EUR3 for bike rental, 2 hours

12:00PM

Lunch at Picnic – Just Food

Grab a casual yet delicious lunch here known for its fresh salads and sandwiches made from quality ingredients.
10-minute walk from Villa Borghese.
EUR12, 1 hour

1:30PM

Explore the Spanish Steps and Piazza di Spagna

Wander around the historical steps and take in the view from the top while enjoying the vibrant atmosphere.
A 15-minute walk from the restaurant.
Free, 1.5 hours

3:00PM

Visit the Trevi Fountain

Toss a coin in and make a wish at the iconic Trevi Fountain, a perfect spot for some memorable photos.
Just a 10-minute walk from the Spanish Steps.
Free, 1 hour

4:30PM

Relax at Parco degli Acquedotti

Unwind in this park known for its ancient Roman aqueducts, offering both serenity and a peek into history.
Catch the metro to St. Paul’s Basilica, then a short walk.
Free, 2 hours

7:00PM

Dinner at Taverna dei Fori Imperiali

Indulge in classic Roman dishes with a modern twist at this family-run taverna located near the Forum.
Catch the metro back to the city center.
EUR20, 1.5 hours
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Day 3: Nature and Local Markets

Rome, Italy

8:00AM

Breakfast at Caffè Sant' Eustachio

Savor a rich Italian espresso and a pastry at this historic café known for its perfect coffee.
Short walk from your accommodation.
EUR4, 1 hour

9:30AM

Visit Mercato di Testaccio

Explore this local market where you can find fresh produce, delicious street food, and traditional Italian products.
Take the metro or a bus to the Testaccio area.
Free entry, food costs vary., 1.5 hours

11:00AM

Explore the Aventine Keyhole

Take a moment to peer through the famous keyhole for a unique view of St. Peter’s Basilica framed by lush gardens.
A 15-minute walk from the mercato.
Free, 1 hour

12:30PM

Lunch at Da Felice a Testaccio

Enjoy a hearty meal of authentic Roman cuisine at this beloved trattoria, famed for its Cacio e Pepe.
A short walk back to Testaccio.
EUR18, 1.5 hours

2:00PM

Relaxation at Parco della Caffarella

Spend your afternoon strolling through this peaceful park, perfect for enjoying nature and seeing historic ruins.
A quick bus ride from the restaurant.
Free, 2 hours

4:30PM

Visit Basilica di San Clemente

Step into this unique basilica known for its layered history and beautiful mosaics.
A short bus ride back to the city center.
EUR10, 1 hour

6:00PM

Dinner at Osteria Fernanda

Conclude your culinary adventure with a lovely dinner at this osteria known for its innovative dishes and warm ambiance.
A 10-minute taxi ride or public transport from the basilica.
EUR25, 1.5 hours
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