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7-Day Foodie Itinerary in France for October 2023

  1. Day 1: Paris
    20 minutes (6.5 miles) from Charles de Gaulle Airport

    Start your foodie adventure in the City of Love with a visit to a charming boulangerie for freshly baked croissants. In the afternoon, explore the Rue Cler market for local cheese, wine, and charcuterie. In the evening, indulge in classic French cuisine at Le Soufflé, known for its savory and sweet soufflés.

  2. Day 2: Lyon
    2 hours 10 minutes (245 miles) from Paris

    Head to the gastronomic capital of France, Lyon. Start your morning with a cup of strong coffee and a traditional French breakfast at Café Comptoir Abel. Follow it with a stroll through the Les Halles de Lyon Paul Bocuse market, and sample some of the best cheese and sausages in France. In the evening, savor the flavors of the famous Lyonnais cuisine at Bouchon Chez Georges.

  3. Day 3: Avignon
    2 hours (99 miles) from Lyon

    Visit the historic city of Avignon, known for its culinary heritage. Start your morning with a cup of artisanal coffee at Mokxa, followed by a visit to the local market. In the afternoon, treat yourself to a Provencal cooking class, and learn how to prepare the traditional dish of ratatouille. In the evening, enjoy a glass of local wine at Les Caves du Palais and indulge in a platter of local cheeses and cured meats.

  4. Day 4: Marseille
    1 hour 15 minutes (66 miles) from Avignon

    Explore the vibrant city of Marseille, known for its seafood and street food. Start your day with a visit to the colorful Vieux-Port market, where you can try local specialties like bouillabaisse and socca. In the afternoon, head to the trendy Cours Julien area for artisanal ice cream and creative cocktails. In the evening, enjoy a seafood feast at Chez Fonfon.

  5. Day 5: Bordeaux
    3 hours 30 minutes (350 miles) from Marseille

    Discover the wine capital of France, Bordeaux. Start your morning with a visit to the local boulangerie for fresh croissants and baguettes. In the afternoon, explore the historic city center and visit the Marché des Capucins for a taste of local oysters and wine. In the evening, indulge in a French-Japanese fusion meal at Garopapilles, known for its creative dishes and extensive wine list.

  6. Day 6: Carcassonne
    2 hours 30 minutes (180 miles) from Bordeaux

    Visit the fairy-tale-like walled city of Carcassonne, known for its hearty cuisine. Start your morning with a visit to the bustling market in the Place Carnot, and try some local sausages and cassoulet. In the afternoon, take a stroll through the medieval city and visit the Château Comtal. In the evening, enjoy a glass of local wine and a plate of charcuterie at La Maison du Cassoulet.

  7. Day 7: Nice
    5 hours 30 minutes (462 miles) from Carcassonne

    End your foodie adventure in the sunny city of Nice, known for its Mediterranean cuisine. Start your morning with a visit to the Marché aux Fleurs for fresh flowers and local produce. In the afternoon, explore the Old Town and try some local specialties like socca and pissaladière. In the evening, enjoy a seafood dinner at Le Bistrot d'Antoine, known for its fresh catch of the day.

Recommendations

Don't miss out on visiting the Champagne region for a tasting tour, or the Basque country for delicious pintxos. Consider taking a cooking class or a wine tour for a more in-depth foodie experience. To maximize your fun, book your reservations in advance, and be sure to try the local specialties at each destination. Bon appétit!

Book your hotels and flights here.

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