7-Day Family Friendly Budget Itinerary for Lisbon, Portugal

Day 1: Explore Historic Lisbon

Lisbon, Portugal

9:00AM

Breakfast at Manteigaria

Start your day with the famous Pastéis de Nata and coffee at Manteigaria, a local pastry shop known for its delicious custard tarts.
EUR5, 1 hour

10:00AM

Visit Praça do Comércio

Explore this stunning waterfront square, a grand entrance to Lisbon with unique architecture and great photo opportunities.
Free, 1 hour

11:30AM

Explore Lisbon Cathedral

Visit the oldest church in the city, known for its impressive Gothic architecture.
EUR3, 1 hour

12:30PM

Lunch at O Prego da Peixaria

Enjoy a quick and affordable meal of fish sandwiches at this local favourite.
EUR10, 1 hour

2:00PM

Scenic View at Miradouro de Santa Catarina

Take in panoramic views of the city and relax in the park as the children play.
Free, 1 hour

3:30PM

Fado at Alfama

Immerse yourself in Portuguese culture by enjoying a Fado performance in the heart of Alfama.
EUR10, 1 hour

5:00PM

Dinner at Time Out Market

Savour a variety of dishes from the bustling market featuring local vendors at an affordable price.
EUR15, 2 hours

Day 2: Cultural Connections

Lisbon, Portugal

8:30AM

Breakfast at A Padaria Portuguesa

Grab a light breakfast of fresh bread and pastries at this widely loved bakery chain.
EUR7, 1 hour

9:30AM

Discover the National Tile Museum

Explore Portugal's famous azulejos (tiles) with fascinating exhibits that are family-friendly.
EUR5, 1.5 hours

11:00AM

Enjoy a Tram 28 Ride

Ride the iconic Tram 28 through the city's historic districts while taking in the sights.
EUR3, 1 hour

12:30PM

Lunch at Casa da India

Feast on traditional Portuguese grilled chicken with rice or salad at great prices.
EUR10, 1 hour

2:00PM

Explore Bairro Alto

Wander the vibrant neighbourhood of Bairro Alto, known for its narrow streets and festive atmosphere.
Free, 2 hours

4:00PM

Visit the Calouste Gulbenkian Museum

Explore a wide range of art pieces that will engage all family members, from ancient to modern.
EUR5, 2 hours

6:30PM

Dinner at Tascö

Savour affordable tapas at this popular spot, perfect for families enjoying a shared dining experience.
EUR12, 1.5 hours

Day 3: Park and Relax

Lisbon, Portugal

8:30AM

Breakfast at Fabrica Coffee Roasters

Fuel your day with expertly brewed coffee and fresh pastries at this trendy coffee shop.
EUR7, 1 hour

9:30AM

Visit Parque Eduardo VII

Stroll through this elegant park while enjoying stunning views of the city below.
Free, 1 hour

11:00AM

Explore the Oceanarium

Visit the Lisbon Oceanarium, one of the world's largest aquariums, which is sure to mesmerise children and adults alike.
EUR19, 2 hours

1:00PM

Lunch at Mercado da Ribeira

Enjoy a diverse range of street food options in this vibrant market atmosphere.
EUR10, 1.5 hours

2:30PM

Walk at the Tagus River

Enjoy a leisurely walk along the riverfront, where the family can play and take in the sights.
Free, 1 hour

4:00PM

Visit MAAT - Museum of Art, Architecture and Technology

Discover innovative exhibitions in this modern museum that captivates the whole family.
EUR9, 1.5 hours

5:30PM

Dinner at Pizzeria Casanova

Satisfy your palate with delicious pizzas served in an elegant yet affordable setting.
EUR15, 1.5 hours

Day 4: Discover Sintra

Sintra, Portugal

7:30AM

Breakfast at Pastelaria Praça da Figueira

Start the day with coffee and pastries from this charming café before heading to Sintra.
EUR6, 1 hour

8:30AM

Train to Sintra

Take a short train ride to Sintra, a UNESCO World Heritage site known for its Romantic architecture.
EUR4, 40 minutes

10:00AM

Visit Pena Palace

Explore the colourful and grand Pena Palace set in the hills of Sintra.
EUR14, 2 hours

12:30PM

Lunch at Cantinho Gourmet

Enjoy a wholesome meal at this informal bistro serving local dishes and vegetarian options.
EUR12, 1 hour

2:00PM

Explore Moorish Castle

Take a family-friendly hike along the walls of this historical castle with stunning views.
EUR8, 1.5 hours

4:00PM

Wander through Sintra Town

Explore the whimsical streets of Sintra with quaint shops and traditional pastries.
Free, 1 hour

5:30PM

Dinner at Tascas a Transmontana

Relish homemade dishes at this family-friendly restaurant reflecting the local flair.
EUR10, 1.5 hours

7:00PM

Return to Lisbon

Take the train back to Lisbon to unwind after a day of new experiences.
EUR4, 40 minutes

Day 5: Art and History

Lisbon, Portugal

8:30AM

Breakfast at O Beco

Enjoy a relaxed breakfast at this hidden gem, known for its omelettes and freshly baked bread.
EUR6, 1 hour

9:30AM

Visit the National Museum of Ancient Art

Explore Portugal's national art collection, from medieval to modern art pieces.
EUR10, 2 hours

11:30AM

Discover the National Azulejos Museum

Learn about Portugal's iconic tiles via interactive exhibits and history.
EUR5, 1.5 hours

1:00PM

Lunch at Restaurante O Cavalinho

Taste delicious Portuguese dishes, perfect for a family meal.
EUR10, 1.5 hours

2:30PM

Relax at Jardim da Estrela

Spend time in this lovely park, enjoying the greenery and letting the kids play.
Free, 2 hours

4:30PM

Visit the Calouste Gulbenkian Foundation

Explore a wealth of art collections and gardens in this cultural hub.
EUR7, 1.5 hours

6:00PM

Dinner at Pão Pão Queijo Queijo

Satisfy your family's cravings for sandwiches and quick bites in a raw and casual setting.
EUR10, 1.5 hours

Day 6: Adventure Day

Lisbon, Portugal

8:30AM

Breakfast at Panificação Cristal

Start the day with fresh bread and pastries from this lovely bakery.
EUR6, 1 hour

9:30AM

Visit the Jerónimos Monastery

Discover the architectural splendour of this UNESCO site, rich in history and beauty.
EUR10, 1.5 hours

11:00AM

Explore the Belém Tower

Marvel at this iconic fortress and enjoy the scenic waterside views.
EUR6, 1 hour

12:30PM

Lunch at Pasteis de Belém

Taste the original Pastéis de Nata at the bakery famous for this sweet treat.
EUR8, 1 hour

2:00PM

Visit the MAAT - Museum of Art, Architecture and Technology

Return to this creative hub to engage with its contemporary exhibits.
EUR9, 1.5 hours

4:00PM

Relax at Jardim de Vasco da Gama

Unwind in this lovely park with green spaces and a playground for the children.
Free, 1.5 hours

6:00PM

Dinner at A Cevicheria

Enjoy a unique fusion of flavours with a focus on ceviche and seafood in a casual atmosphere.
EUR12, 1.5 hours

Day 7: Local Life and Departure

Lisbon, Portugal

9:00AM

Breakfast at Café A Brasileira

Experience a classic Lisbon café atmosphere with coffee and traditional pastries.
EUR6, 1 hour

10:30AM

Visit Mercado da Ribeira

Explore this food market for unique local products and flavours before departure.
Free, 1.5 hours

12:00PM

Lunch at Time Out Market

Enjoy a final meal sampling different dishes available in this lively market atmosphere.
EUR15, 1.5 hours

1:30PM

Last-minute shopping

Browse local shops for souvenirs before leaving Lisbon.
Cost varies, 2 hours

3:30PM

Return to Airport

Head back to the airport with lasting memories of Lisbon.
EUR1.50, 30 minutes