How many days do you need in Nepal?

This itinerary covers 7 days in Nepal, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Nepal?

Plan your perfect 7 days trip to Nepal. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Adventure and Cultural Immersion in Nepal

Day 1: Explore Kathmandu

Kathmandu, Nepal

8:00AM

Breakfast at The Breakfast Club

Start your day with a hearty breakfast at The Breakfast Club, known for its delicious pancakes and fresh fruit.

NPR 1200, 1.5 hours

10:00AM

Visit Swayambhunath Stupa

Marvel at the stunning views of Kathmandu from the top of this ancient site, which is also home to countless mischievous monkeys.

Free, 2 hours

12:30PM

Lunch at Bhojan Griha

Enjoy a traditional Nepali meal served in a historic restaurant with cultural performances.

NPR 1500, 1.5 hours

2:00PM

Explore Patan Durbar Square

Wander through this UNESCO World Heritage Site, admiring the exquisite architecture and rich history.

Free, 2 hours

5:00PM

Visit Mahabouddha Temple

Admire the intricate terracotta tiles and learn about the Buddhist heritage of the area.

Free, 1 hour

7:00PM

Dinner at ULTRA

Unwind with a mix of Asian and continental dishes at one of Kathmandu’s trendiest spots.

NPR 2000, 1.5 hours

Find Hotels in Kathmandu

Day 2: Cultural Day in Bhaktapur

Bhaktapur, Nepal

8:00AM

Breakfast at Hotel Heritage

Fuel up with a local breakfast before heading to Bhaktapur.

NPR 1500, 1 hour

9:30AM

Explore Bhaktapur Durbar Square

Discover the ancient city filled with stunning temples and historical architecture.

NPR 1000 (entry fee), 3 hours

1:00PM

Lunch at Cafe Nyatapola

Enjoy a local dish of King Curd (juju dhau) and other delicacies.

NPR 1200, 1 hour

2:00PM

Visit the 55-Window Palace

Explore the fascinating architecture and craftsmanship of this historical palace.

NPR 500, 2.5 hours

5:00PM

Assist Local Potters

Engage in a traditional pottery session with local artisans.

NPR 1000, 2 hours

7:30PM

Dinner at Samay Baji

Relish a unique mix of Newari cuisine in a cozy setting.

NPR 1800, 1.5 hours

Find Hotels in Bhaktapur

Day 3: Panoramic Nagarkot

Nagarkot, Nepal

6:00AM

Drive to Nagarkot

Set off early to catch breathtaking sunrise views over the Himalayas.

NPR 2500, 1.5 hours

7:30AM

Breakfast at Hotel Country Villa

Enjoy a warm breakfast with a view of the stunning landscape.

NPR 1000, 1 hour

9:00AM

Hiking in the Hills

Embark on a guided hiking adventure through lush terrain to witness local flora and fauna.

NPR 2000 (guide fee), 3 hours

12:30PM

Lunch at Local Dhabas

Savor local dishes at a small and charming roadside eatery.

NPR 800, 1 hour

2:00PM

Visit the Bhotechaur Village

Experience authentic rural life and interact with the friendly locals.

Free, 2 hours

5:00PM

Return to Kathmandu

Head back to the capital, enjoying the scenic views along the way.

NPR 2500, 1.5 hours

7:30PM

Dinner at The Old Freak Street

Indulge in a vibrant dinner atmosphere with a mix of local and international dishes.

NPR 2200, 1.5 hours

Find Hotels in Nagarkot

Day 4: Adventure in Pokhara

Pokhara, Nepal

7:00AM

Flight to Pokhara

Catch an early morning flight to Pokhara for a quicker journey.

NPR 8000, 30 minutes

8:00AM

Breakfast at Tiger Palace Resort

Enjoy a delicious breakfast with spectacular views of the mountains.

NPR 1500, 1 hour

9:30AM

Visit Phewa Lake

Rent a boat to explore the serene waters and admire the stunning natural scenery.

NPR 2000 (boat rental), 2 hours

12:00PM

Lunch at Moondance Restaurant

Treat yourself to an outdoor meal with a stunning view of the lake.

NPR 1200, 1 hour

1:30PM

Visit Tal Barahi Temple

Experience this two-story pagoda style temple located on an island in the lake.

NPR 200, 1 hour

3:00PM

Paragliding Adventure

Experience the thrill of paragliding with breathtaking views of the Annapurna range.

NPR 10000, 3 hours

7:00PM

Dinner at The Olive Cafe

End your day with delicious cuisine in a picturesque setting.

NPR 1800, 1.5 hours

Find Hotels in Pokhara

Day 5: Sunrise in Sarangkot

Sarangkot, Nepal

5:00AM

Early morning drive to Sarangkot

Rise early for the drive to Sarangkot to catch the mesmerizing sunrise.

NPR 1000, 30 minutes

5:30AM

Sunrise Viewpoint

Witness the sunlight kissing the Himalayas as you enjoy unmatched panoramic views.

Free, 1 hour

7:00AM

Breakfast at Hilltop Restaurant

Enjoy a delightful breakfast while soaking in the morning views.

NPR 1200, 1.5 hours

9:00AM

Visit International Mountain Museum

Discover the history of mountaineering and learn about the majestic Himalayas.

NPR 300 (entry fee), 2 hours

12:00PM

Lunch at Caffe Concerto

Indulge in delectable Italian and Nepali cuisine with a lakeside view.

NPR 1500, 1 hour

1:30PM

Free time for Shopping

Stroll through Lakeside’s shops for local handicrafts and souvenirs.

Varies, 2 hours

4:00PM

Return to Kathmandu

Travel back to Kathmandu via road or flight, depending on your preference.

NPR 8000 (flight) / NPR 2500 (road), 30 minutes/7 hours

7:00PM

Dinner at Thamel House Restaurant

Savour traditional Nepali cuisine with a modern touch in a rustic setting.

NPR 2000, 1.5 hours

Find Hotels in Sarangkot

Day 6: Wildlife Adventure in Chitwan

Chitwan National Park, Nepal

6:00AM

Drive to Chitwan National Park

Embark on an early drive for a wildlife adventure in one of Asia's best national parks.

NPR 4000, 5 hours

11:00AM

Check-in at Jungle Lodge

Settle into a comfortable lodge, surrounded by nature.

NPR 5000 (per night), 1 hour

12:30PM

Lunch at Lodge

Enjoy a meal prepared with fresh local ingredients.

Included with stay, 1 hour

2:00PM

Jungle Safari

Set out for an exciting jungle safari, spotting rhinos, deer, and maybe even a Bengal tiger.

NPR 5000 (safari fee), 3 hours

6:00PM

Cultural Show

Experience a cultural dance show by local Tharu people, showcasing their vibrant heritage.

NPR 1000, 1 hour

7:30PM

Dinner at Lodge

Dine on local dishes prepared by skilled chefs in the tranquil environment.

Included with stay, 1.5 hours

Find Hotels in Chitwan National Park

Day 7: Last Day in Kathmandu

Kathmandu, Nepal

8:00AM

Return to Kathmandu

Travel back to Kathmandu for your final day in Nepal.

NPR 4000, 5 hours

1:00PM

Lunch at OR2K

Enjoy a fusion of Middle Eastern and Nepali vegetarian dishes at this famous eatery.

NPR 1000, 1.5 hours

2:30PM

Visit Boudhanath Stupa

One of the largest stupas in Nepal, where you can circumambulate and soak in the spiritual vibes.

NPR 500, 1 hour

4:00PM

Shopping and Souvenirs

Spend time shopping for traditional handicrafts to take home.

Varies, 2 hours

6:30PM

Farewell Dinner at Dwarika's Hotel

Conclude your Nepal adventure with a luxurious dining experience, reflecting on your journey.

NPR 5000, 2 hours

Find Hotels in Kathmandu

Step 1 Outline Preview:

7-Day Adventure and Cultural Immersion in Nepal

Day 1: Explore Kathmandu

8:00AM

10:00AM

12:30PM

2:00PM

5:00PM

7:00PM

Day 2: Cultural Day in Bhaktapur

8:00AM

9:30AM

1:00PM

2:00PM

5:00PM

7:30PM

Day 3: Panoramic Nagarkot

6:00AM

7:30AM

9:00AM

12:30PM

2:00PM

5:00PM

7:30PM

Day 4: Adventure in Pokhara

7:00AM

8:00AM

9:30AM

12:00PM

1:30PM

3:00PM

7:00PM

Day 5: Sunrise in Sarangkot

5:00AM

5:30AM

7:00AM

9:00AM

12:00PM

1:30PM

4:00PM

7:00PM

Day 6: Wildlife Adventure in Chitwan

6:00AM

11:00AM

12:30PM

2:00PM

6:00PM

7:30PM

Day 7: Last Day in Kathmandu

8:00AM

1:00PM

2:30PM

4:00PM

6:30PM

More About Nepal

Plan Your Nepal Trip