7-Day Nature Itinerary in Barcelona: Explore the Great Outdoors

Day 1: Explore Montjuïc

Barcelona, Spain

8:00AM

Breakfast at Brunch & Cake

Start your day with a delicious brunch featuring avocado toast and berry smoothies at Brunch & Cake, known for its beautiful presentation and local ingredients.
Walk to Montjuïc cable car station after breakfast.
EUR15, 1 hour

9:30AM

Visit Montjuïc Castle

Take the cable car up to Montjuïc Castle where you can enjoy stunning views of the city and explore the historical fortress.
Includes a pleasant short walk from the cable car to the castle.
EUR5, 2 hours

12:00PM

Stroll through the Montjuïc gardens

Wander through the beautiful gardens, including the Jardins de Joan Maragall and the Spanish Village, enjoying the serene atmosphere.
Easy walking paths connect the gardens.
Free, 2 hours

2:00PM

Lunch at La Caseta del Migdia

Enjoy a tasty Mediterranean lunch at La Caseta del Migdia, nestled in the park with wonderful views.
Walking distance from the gardens.
EUR20, 1.5 hours

3:30PM

Visit the Olympic Stadium

Explore the iconic Olympic Stadium and learn about its history during the 1992 Olympics.
A short 15-minute walk from the restaurant.
EUR6, 1 hour

5:00PM

Enjoy the Magic Fountain

End your day with the evening show at the Magic Fountain of Montjuïc, experiencing a spectacular display of lights and water.
Short walk from the Olympic Stadium, following the signs.
Free, 1.5 hours
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Day 2: Discover Collserola Natural Park

Barcelona, Spain

7:30AM

Breakfast at Milk Bar & Bistro

Fuel up with hearty breakfasts at Milk Bar & Bistro, famous for its indulgent pancakes and fresh juices.
Take the metro to the closest station of the park afterward.
EUR15, 1 hour

9:00AM

Hiking in Collserola Natural Park

Spend the morning hiking the scenic trails of Collserola, taking in stunning views of the city and the surrounding hills.
Use public transport to reach the park entrance.
Free, 3 hours

12:00PM

Visit the Turkey Oak

See the famous old Turkey Oak tree, a magnificent natural monument in the park.
Follow marked trails to reach the tree.
Free, 30 minutes

12:30PM

Picnic lunch in the park

Prepare a picnic with local snacks at a scenic spot to relax and enjoy the natural beauty around you.
Make sure to bring your favorite goods from local shops.
EUR10, 1 hour

2:00PM

Explore the observatory at Tibidabo

Visit the stunning Tibidabo Amusement Park and take in panoramic views from the observatory.
Walk or take public transport to Tibidabo.
EUR35 for the amusement park, 3 hours

5:00PM

Return to city center

Ease back into Barcelona's vibrant streets after an invigorating day in nature.
Take the tram or bus back downtown.
EUR2, 1 hour
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Day 3: Day Trip to Montserrat

Montserrat, Spain

7:00AM

Early breakfast at Hotel

Have an energizing breakfast at your hotel before heading out for Montserrat.
Book ahead for convenient transportation.
Included in stay, 1 hour

8:00AM

Travel to Montserrat

Catch a train to Montserrat, famous for its stunning cliffs and the Montserrat Monastery.
Use the R5 line from Plaça Espanya.
EUR25 round trip, 1.5 hours

9:30AM

Explore Montserrat Monastery

Discover the beautiful monastery and the Black Madonna, before taking a walk on surrounding trails.
Accessible from the train station.
Free, 2 hours

11:30AM

Hike to Sant Jeroni peak

Challenge yourself with a hike to the summit of Sant Jeroni for breathtaking panoramic views.
Take the designated hiking path starting from the monastery.
Free, 3 hours

2:30PM

Lunch at Montserrat Restaurant

Savor a hearty Catalan meal at the restaurant overlooking the mountains.
Located near the monastery.
EUR20, 1.5 hours

4:00PM

Visit the Montserrat Museum

Explore the museum showcasing a rich collection of art and historical artifacts.
Short walk from the restaurant.
EUR8, 1.5 hours

5:30PM

Return to Barcelona

Catch your return train back to Barcelona and enjoy a restful evening.
Takes you back to Plaça Espanya.
Included in previous ticket, 1.5 hours
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Day 4: Coastal Day in Sitges

Sitges, Spain

8:00AM

Breakfast at the hotel

Indulge in a leisurely breakfast at your hotel, preparing for a beach day ahead.
Get ready for a lovely coastal trip.
Included in stay, 1 hour

9:00AM

Travel to Sitges

Catch a train to Sitges, a charming coastal town known for its beautiful beaches.
R5 line from Plaça Espanya to Sitges.
EUR10 round trip, 40 minutes

10:00AM

Relax at Sitges Beaches

Spend the morning lounging on the golden sands of Sitges' beaches, taking dips in the clear waters.
Easy walking from the train station to the beach.
Free, 3 hours

1:00PM

Lunch at the beach at La Zorra

Enjoy traditional paella at La Zorra, a beachfront restaurant with a laid-back vibe.
On the beachfront.
EUR25, 1.5 hours

2:30PM

Visit the Sitges Maricel Museum

Explore this museum, which houses a wonderful collection of modern art amidst stunning architecture.
Short walk along the seaside promenade.
EUR6, 1.5 hours

4:00PM

Stroll through Sitges' Old Town

Wander through the charming old town streets, filled with boutiques and cafés.
Similar path to previous attraction.
Free, 1.5 hours

6:00PM

Return to Barcelona

Head back to Barcelona, reflecting on a lovely day by the sea.
Train from Sitges to Barcelona.
Included in previous ticket, 40 minutes
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Day 5: Relax in Parc de la Ciutadella

Barcelona, Spain

8:30AM

Breakfast at Chök

Savour a sweet breakfast at Chök, the chocolate shop specializing in exquisite treats and fresh brews.
Walk to Parc de la Ciutadella afterwards.
EUR15, 1 hour

9:30AM

Explore Parc de la Ciutadella

Stroll through this beautiful park featuring a lake, gardens, and the stunning Cascada Monumental.
Park entry is free and easily accessible.
Free, 2.5 hours

12:00PM

Rowing on the lake

Rent a rowing boat and glide across the serene waters for a unique view of the park.
Boat rental facilities available in the park.
EUR6 for rentals, 1 hour

1:00PM

Lunch at Teresa Carles

Enjoy delicious, healthy vegetarian food at Teresa Carles, renowned for its fresh ingredients.
Walk from the park, just a couple of blocks away.
EUR20, 1.5 hours

2:30PM

Visit the Barcelona Zoo

Discover wildlife at the Barcelona Zoo located adjacent to the park, a fantastic way to spend the afternoon.
Next to Parc de la Ciutadella.
EUR21, 2 hours

4:30PM

Enjoy a coffee at Arabesc Coffee

Grab a coffee at Arabesc Coffee and relax after your zoo visit.
Just a short walk from the zoo.
EUR5, 30 minutes
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Day 6: Adventure in Garraf Natural Park

Garraf, Spain

7:30AM

Breakfast at the hotel

Have breakfast at your hotel before embarking on an adventure in Garraf Natural Park.
Prepare for the day trip ahead.
Included in stay, 1 hour

9:00AM

Travel to Garraf Natural Park

Drive or take public transport to Garraf Natural Park, famous for its unique landscapes.
Bus services or rental car can be used for this trip.
EUR10, 1 hour

10:00AM

Hike through Garraf trails

Embark on the well-marked trails, witnessing beautiful limestone cliffs and rich flora and fauna of the park.
Follow park maps for the trails.
Free, 3 hours

1:00PM

Lunch at Restaurant Can Pineda

Enjoy a hearty traditional Catalan lunch at Restaurant Can Pineda, surrounded by nature.
Located within the park.
EUR25, 1.5 hours

2:30PM

Visit the Cova de la Aigua

Explore the Cova de la Aigua, a fascinating underground cave, for a unique experience.
Short hike from the restaurant.
EUR3, 1 hour

4:00PM

Relax at Garraf's viewpoints

Unwind at one of Garraf's beautiful viewpoints to soak up the stunning scenery.
Follow trails to find popular viewpoints.
Free, 1 hour

5:00PM

Return to Barcelona

Drive or take public transport back to Barcelona after a fulfilling day of exploration.
Use the same transport used to arrive.
Included in previous ticket, 1 hour
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Day 7: Discover Costa Brava

Costa Brava, Spain

7:00AM

Breakfast at the hotel

Enjoy your last breakfast in Barcelona while packing for a day trip to Costa Brava.
Prepare for an early start.
Included in stay, 1 hour

8:00AM

Travel to Costa Brava

Take a rental car or bus to Costa Brava, known for its stunning coastal routes and breathtaking beaches.
Drive or utilize public transport to arrive.
EUR30 for fuel or bus, 2 hours

10:00AM

Explore the Beaches

Spend the morning at picturesque beaches such as Cala Montgó, perfect for swimming and sunbathing.
Driving is recommended for beach hopping.
Free, 3 hours

1:00PM

Lunch at Restaurant La Calma

Relish exquisite seafood at La Calma, renowned for its view and fresh local catch.
Located near the beach.
EUR30, 1.5 hours

2:30PM

Hike in Cap de Creus Natural Park

Adventure through the trails in Cap de Creus, noted for their breathtaking views of the Mediterranean.
Drive to the Cap de Creus area.
Free, 3 hours

5:30PM

Return to Barcelona

After soaking in the beauty of Costa Brava, return to Barcelona to prepare for your next adventure.
Drive or bus back to Barcelona.
Included in previous ticket, 2 hours
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