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Unforgettable 10-Day Italy Itinerary: Rome, Cinque Terre, Florence, Assisi, and Pompeii

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Day 1: Explore Ancient Rome

Rome, Italy on February 23, 2025

9:00AM

Vatican Museums

Start your journey with a guided tour of the Vatican Museums, home to countless works of art.
Take the metro A line to Ottaviano and walk to the entrance.
EUR35, 3 hours

12:30PM

Lunch at Ristorante Il Margutta RistorArte

Enjoy a gluten-free meal featuring organic vegetarian dishes in a charming setting.
A pleasant 15-minute walk from the Vatican Museums.
EUR25, 1.5 hours

2:00PM

St. Peter's Basilica

Admire the grand architecture and stunning interior of this iconic basilica.
A short 5-minute walk from the restaurant.
Free, 1 hour

3:30PM

Explore Castel Sant'Angelo

Discover the history and stunning views from this ancient fortress overlooking the Tiber.
20-minute walk across the River Tiber.
EUR15, 1.5 hours

5:30PM

Dinner at Ristorante Al 34

Dine on delicious gluten-free options while enjoying the ambience near the Spanish Steps.
Take the metro to Spagna.
EUR40, 2 hours
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Day 2: Ancient Ruins Day

Rome, Italy on February 24, 2025

9:00AM

Colosseum & Roman Forum

Step into history with a guided tour of the Colosseum, followed by the Roman Forum.
Take the metro B line to Colosseo.
EUR50, 3 hours

12:30PM

Lunch at La Taverna dei Fori Imperiali

Savour gluten-free pasta dishes just a stone's throw from the forums.
A quick 10-minute walk from the Roman Forum.
EUR20, 1.5 hours

2:00PM

The Pantheon

Visit this stunning ancient temple that is remarkably well preserved.
20-minute walk from lunch venue.
Free, 1 hour

3:30PM

Appian Way

Rent a bike and ride along this ancient road lined with historical ruins.
Take a bus from the Pantheon to Appia Antica.
EUR20, 2 hours

6:00PM

Dinner at Pizzeria Da Baffetto

Dive into a gluten-free pizza experience at one of Rome's best pizzerias.
Return via bus to central Rome.
EUR25, 1.5 hours
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Day 3: Discover Underground Secrets

Rome, Italy on February 25, 2025

9:00AM

Catacombs Tour

Explore the mystical Catacombs of San Callisto and learn about Rome's early Christians.
Take bus 118 to the Catacombs.
EUR15, 2 hours

11:30AM

Lunch at Il Margutta RistorArte

Relish another delightful gluten-free meal at this well-known restaurant.
Take the bus back to central Rome.
EUR25, 1.5 hours

1:00PM

Free Time for Shopping

Stroll through the streets of Rome, shopping for souvenirs or artisan goods.
Explore Via del Corso.
Free, 2 hours

3:30PM

Visit Trastevere

Adventuring to this delightful neighbourhood known for its narrow streets and vibrant atmosphere.
Take the tram 8 to Trastevere.
Free, 2 hours

6:00PM

Dinner at Tonnarello

Savour delicious gluten-free Italian dishes in the heart of Trastevere.
Short walk around the neighbourhood.
EUR30, 1.5 hours
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Day 4: Beautiful Cinque Terre

Cinque Terre, Italy on February 26, 2025

7:00AM

Travel to Cinque Terre

Check-out and catch a train to Cinque Terre for breathtaking coastal views.
Take the train from Roma Termini to La Spezia, then switch to local trains to reach Monterosso.
EUR50, 3 hours

10:00AM

Check-in at Hotel

Drop your luggage and enjoy a coffee at a local cafe.
Manuelina Monterosso.
EUR5, 30 minutes

11:00AM

Explore Monterosso

Wander through the charming streets and enjoy beautiful sea views.
Explore on foot.
Free, 2 hours

1:00PM

Lunch at Ristorante Miky

Indulge in gluten-free seafood served with stunning views of the sea.
5-minute walk from exploration.
EUR30, 1.5 hours

3:00PM

Via dell'Amore Hike

Take a romantic walk along the famous Lover's Lane between Monterosso and Vernazza.
Take the local train 5 minutes to Vernazza.
Free, 2 hours

6:00PM

Dinner at Trattoria Da Rino

Dine on homemade gluten-free pasta while soaking in the local atmosphere.
Return train to Monterosso, then a short walk.
EUR30, 1.5 hours
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Day 5: Cinque Terre Treasures

Cinque Terre, Italy on February 27, 2025

9:00AM

Visit Vernazza

Explore the picturesque village of Vernazza with its colourful buildings and lovely harbour.
Take the local train from Monterosso.
EUR5, 30 minutes

11:00AM

Hike to Corniglia

Enjoy a scenic hike with stunning views of the coastline.
Follow the marked trail to Corniglia.
Free, 2 hours

1:00PM

Lunch at Al Ristorante da Billy

Savour fresh seafood and homemade gluten-free dishes in Corniglia.
Short walk into the town.
EUR30, 1.5 hours

3:00PM

Visit Manarola

Explore the charming fishing village of Manarola, famous for its vineyards and breathtaking views.
Train to Manarola.
EUR5, 1 hour

5:30PM

Dinner at Trattoria dal Billy

Enjoy gluten-free options while admiring the stunning view of the coast at sunset.
Short walk from the harbor.
EUR30, 1.5 hours
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Day 6: Art and Culture

Florence, Italy on February 28, 2025

8:00AM

Travel to Florence

Depart Cinque Terre and head to Florence to embrace the renaissance art.
Local train to La Spezia, then connect to Florence.
EUR30, 2.5 hours

11:00AM

Check-in at Hotel

Settle in and prepare for a day of exploration.
Near the Duomo.
EUR100, 30 minutes

12:00PM

Lunch at Il Vegetariano

Enjoy delightful gluten-free vegetarian dishes in a cozy atmosphere.
A short walk from your hotel.
EUR25, 1.5 hours

2:00PM

Uffizi Gallery

Discover masterpieces from the likes of Botticelli and Michelangelo in this iconic gallery.
Walk to the gallery.
EUR30, 2.5 hours

5:00PM

Ponte Vecchio

Stroll across Florence's historic bridge and explore its unique shops.
Short walk from Uffizi Gallery.
Free, 1 hour

6:30PM

Dinner at Trattoria La Casalinga

Savor homemade gluten-free pasta while experiencing authentic Tuscan cuisine.
Walk to nearby restaurant.
EUR30, 1.5 hours
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Day 7: Florence and Its Beauty

Florence, Italy on March 1, 2025

9:00AM

Accademia Gallery

Marvel at Michelangelo's David and other incredible works.
Walk to Accademia.
EUR18, 1.5 hours

10:30AM

Santa Croce

Visit this beautiful church, the burial site of many famous Italians.
Walk to the church.
EUR8, 1 hour

12:00PM

Lunch at Cafe Pasticceria Gilli

Enjoy gluten-free pastries and light dishes in a historic café.
Walk to the café.
EUR20, 1.5 hours

2:00PM

Piazzale Michelangelo

Take a scenic walk to this viewpoint for stunning panoramic views of Florence.
Walk or take a bus.
Free, 1.5 hours

4:00PM

Boboli Gardens

Wander through beautifully landscaped gardens and admire the art within.
Walk to the gardens.
EUR10, 2 hours

6:30PM

Dinner at Osteria Vini e Vecchi Sapori

Enjoy elegant gluten-free Italian dishes in a rustic setting.
Short walk back to the restaurant.
EUR35, 1.5 hours
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Day 8: Historical Assisi

Assisi, Italy on March 2, 2025

8:00AM

Travel to Assisi

Check out from Florence and head to Assisi, the birthplace of St. Francis.
Train from Florence to Assisi.
EUR15, 2 hours

10:00AM

Check-in at Hotel

Settle in and prepare to explore the beautiful town.
Near Assisi's main square.
EUR80, 30 minutes

11:00AM

Visit Basilica di San Francesco

Explore the sacred site dedicated to Saint Francis with stunning frescoes.
15-minute walk from the hotel.
Free, 1.5 hours

1:00PM

Lunch at Ristorante La Rocca

Enjoy a delightful gluten-free meal with views of the surrounding hills.
Short walk from the Basilica.
EUR25, 1.5 hours

3:00PM

Wander Assisi

Stroll through the charming streets filled with medieval architecture.
On foot.
Free, 2 hours

5:30PM

Dinner at Ristorante Il Pavone

Indulge in a hearty gluten-free option while soaking in Assisi's peaceful atmosphere.
A lovely walk from your earlier exploration.
EUR30, 1.5 hours
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Day 9: Pompeii Day Trip

Pompeii, Italy on March 3, 2025

7:00AM

Travel to Pompeii

Depart Assisi early and catch a train to Pompeii for a historic adventure.
Train from Assisi to Naples, then transfer to Pompeii via Circumvesuviana train.
EUR25, 3 hours

10:00AM

Explore Pompeii Archaeological Site

Take a guided tour of the fascinating ruins preserved by the eruption of Mount Vesuvius.
Walk to the entrance.
EUR18, 3 hours

1:00PM

Lunch at Ristorante Pizzeria Da Michele

Enjoy genuine gluten-free Neapolitan pizza in this famous pizzeria.
Short walk from the archaeological site.
EUR20, 1.5 hours

3:00PM

Visit the Sanctuary of the Virgin of the Rosary

For some peace, visit this serene sanctuary near Pompeii.
Walk to the sanctuary.
Free, 1 hour

5:00PM

Return to Assisi

Head back to Assisi for your final evening.
Reverse route back to Assisi.
EUR25, 3 hours

8:00PM

Dinner at Ristorante Il Phoenix

Indulge in a taste of local Italian cuisine, complemented by gluten-free offerings.
Head to the restaurant from your hotel.
EUR30, 1.5 hours
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Day 10: Departure Day

Rome, Italy on March 4, 2025

8:00AM

Travel back to Rome

Check-out from Assisi and catch a train back to Rome for your flight.
Assisi to Rome train.
EUR30, 2 hours

10:30AM

Final Breakfast at Caffè Rosati

Enjoy a lovely gluten-free breakfast with a dash of Italian flair.
Short walk from the train station.
EUR15, 1 hour

12:00PM

Shopping Last Minute

Spend your last hours in Rome picking up souvenirs.
Explore Via Del Corso.
Free, 2 hours

3:00PM

Head to Airport

Make your way to the airport for your departure.
Train from Stazione Termini to Fiumicino Airport.
EUR15, 1 hour
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