8-Day Family Friendly Itinerary in Lisbon, Portugal

Day 1: Explore Historic Alfama

Lisbon, Portugal

9:00AM

Breakfast at A Padaria Portuguesa

Start your day with a traditional Portuguese breakfast featuring fresh pastries and coffee at this popular local bakery.
Walk to the nearest tram stop.
EUR10, 1 hour

10:30AM

Visit Castelo de São Jorge

Explore the ancient walls of São Jorge Castle and enjoy stunning panoramic views of Lisbon.
Take Tram 28 to the castle.
EUR10, 2 hours

1:00PM

Lunch at Time Out Market

Experience a variety of local dishes in this vibrant food market where kids can choose from several options.
Travel via tram to Cais do Sodré.
EUR30, 1.5 hours

3:00PM

Exploring Alfama

Stroll through the narrow streets of Alfama, where you can visit the Lisbon Cathedral and enjoy street performances.
Walk around the neighborhood.
Free, 2 hours

5:30PM

Visit the National Pantheon

Discover Portugal's national mausoleum and enjoy the beautiful architecture.
Walk to the pantheon nearby.
EUR4, 1 hour

7:00PM

Dinner at Pizzaria Faca & Garfo

Enjoy delicious family-friendly pizzas in a cozy atmosphere.
Take a short walk from the National Pantheon.
EUR40, 1.5 hours
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Day 2: Day Trip to Sintra

Sintra, Portugal

8:00AM

Breakfast at Pastéis de Belém

Try the famous Pastéis de Nata in their birthplace before heading to Sintra.
Take the tram to Belém and then train to Sintra.
EUR15, 1 hour

9:30AM

Visit Palácio Nacional de Sintra

Discover the beautiful architecture and rich history at the National Palace of Sintra.
Walk from the train station.
EUR12, 2 hours

12:00PM

Lunch at Tascantiga

Enjoy local tapas-style dishes that are perfect for sharing, ideal for family dining.
Walk to the restaurant in the historic center.
EUR50, 1.5 hours

2:00PM

Pena Palace

Explore the colorful and whimsical Pena Palace, a must-see when in Sintra.
Take a bus from the center to the palace.
EUR14, 3 hours

5:30PM

Explore Sintra’s gardens

Wander through the lush gardens of Quinta da Regaleira, a fairy-tale estate with intriguing architecture.
Short walk from Pena Palace.
EUR10, 2 hours

8:00PM

Dinner at Cantinho Gourmet

Savor a hearty meal featuring delicious Portuguese cuisine before heading back to Lisbon.
Walk back to the train station.
EUR40, 1.5 hours
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Day 3: Beach Day in Cascais

Cascais, Portugal

8:00AM

Breakfast at O Pão Nosso

Enjoy a hearty breakfast with vibrant local flavors before embarking on a day at the beach.
Walk to the train station.
EUR10, 1 hour

9:30AM

Beach Time at Praia da Rainha

Relax and play on one of Cascais's most beautiful beaches, ideal for families.
Train ride from Lisbon to Cascais.
EUR5, 4 hours

1:30PM

Lunch at Mar do Inferno

Taste fresh seafood dishes with ocean views, perfect for a laid-back family meal.
Short walk from the beach.
EUR60, 1.5 hours

3:00PM

Visit Boca do Inferno

Experience this fascinating coastal rock formation and get lovely family photos.
Walk along the water from the restaurant.
Free, 1 hour

4:30PM

Explore the town

Wander through Cascais's charming town center, filled with shops and ice cream parlors.
Continue to walk around town.
Free, 1.5 hours

6:00PM

Dinner at Casa da Guia

Finish the day with a delightful dinner overlooking the sea.
Walk to the restaurant nearby.
EUR50, 1.5 hours
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Day 4: Lisbon’s Wonders

Lisbon, Portugal

8:30AM

Breakfast at Café A Brasileira

Enjoy coffee and a pastel de nata at one of Lisbon’s oldest cafes.
Walk to the café from your hotel.
EUR10, 1 hour

10:00AM

Visit the Oceanário de Lisboa

Dive into the wonders of the ocean at one of the largest aquariums in Europe.
Take the Metro to Parque das Nações.
EUR20, 2.5 hours

12:30PM

Lunch at Mercado da Ribeira

Choose from a variety of food stalls offering Portuguese delicacies and international dishes.
Take the Metro to Cais do Sodré.
EUR35, 1.5 hours

2:30PM

Explore the Parque das Nações

Take a stroll along the riverfront park, with playgrounds and sculptures perfect for kids.
Walk around Parque das Nações.
Free, 2 hours

4:30PM

Visit the Tram Museum

Learn about the history of Lisbon's iconic trams and even take a ride.
Take the Metro to the Museum’s location.
EUR5, 1.5 hours

6:00PM

Dinner at O Prego da Peixaria

Enjoy a unique twist on a Portuguese classic – grilled fish sandwiches.
Take a tram back to the restaurant.
EUR50, 1.5 hours
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Day 5: Cultural Delights

Lisbon, Portugal

8:00AM

Breakfast at Lisboa na Mesa

Step into this cozy cafe for delightful pastries and fresh juice, perfect to kickstart the day.
Walk to the cafe from your hotel.
EUR10, 1 hour

9:30AM

Visit the Gulbenkian Museum

Explore one of Portugal’s best art museums, featuring pieces from ancient to modern times.
Take the Metro to São Sebastião.
EUR10, 2 hours

12:00PM

Lunch at Jardim das Oliveiras

Enjoy tasty vegetarian and vegan dishes in a family-friendly garden setting.
Short walk from the museum.
EUR35, 1.5 hours

1:30PM

Explore the Calouste Gulbenkian Park

Let the kids run and play around in this beautiful gardens with lakes and sculptures.
Continue in the park area.
Free, 2 hours

3:30PM

Visit the Jerónimos Monastery

Marvel at the stunning Manueline architecture and consider a family photo in the beautiful courtyard.
Take the trams back to Belém.
EUR10, 1.5 hours

5:00PM

Dinner at Museu da Cerveja

Try local dishes with a beer or non-alcoholic drink in this unique beer museum restaurant.
Walk to the nearby restaurant.
EUR50, 1.5 hours
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Day 6: More of Lisbon

Lisbon, Portugal

8:00AM

Breakfast at Fabrica Coffee Roasters

Fuel up with great coffee and delectable breakfast items in a family-friendly café.
Walk to the local coffee shop.
EUR15, 1 hour

9:30AM

Explore the Botanical Garden

Wander through this peaceful garden filled with exotic plants and pathways, great for kids to explore.
Take a short walk to the garden.
EUR3, 1.5 hours

11:00AM

Visit the Lisbon Zoo

Enjoy a fun-filled expedition at the Lisbon Zoo featuring various animals and exhibitions.
Take the Metro to Jardim Zoológico.
EUR22, 4 hours

3:00PM

Lunch at the Zoo Café

Refuel at the Zoo's café with kids' meals after an exciting morning.
Located within the zoo.
EUR30, 1 hour

4:30PM

Ride the Santa Justa Lift

Enjoy spectacular views of the city and visit the lower town.
Return to the city center via Metro.
EUR5, 1 hour

6:00PM

Dinner at Ramiro

Savor some delicious seafood at this restaurant famous for its fresh ingredients, a family favorite.
Take public transport to the restaurant.
EUR70, 2 hours
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Day 7: Nature and Adventure

Arrábida, Portugal

8:00AM

Breakfast at O Oitavinho

Start the day with delicious French toast or pastries at this charming cafe.
Walk to the café from your accommodation.
EUR12, 1 hour

9:30AM

Travel to Arrábida Natural Park

Enjoy a scenic journey as you head to the stunning beaches and landscapes of Arrábida.
Take public transport to the park.
EUR10, 1 hour

10:30AM

Beach Day at Praia dos Galápos

Spend the morning at this beautiful beach, perfect for swimming and sandcastle building.
Walk from the bus stop.
Free, 3 hours

1:30PM

Lunch at Restaurante O Pescador

Enjoy fresh seafood dishes at this beachfront restaurant, a local favorite.
Walk to the restaurant near the beach.
EUR50, 1.5 hours

3:00PM

Hiking in Arrábida

Take a family hike through the lush landscapes of Arrábida, enjoying the breathtaking views.
Explore along marked trails.
Free, 2 hours

6:00PM

Dinner at Casa da Comida

Wrap up the day with gourmet Portuguese dishes in a delightful atmosphere.
Return to Lisbon via public transport.
EUR60, 1.5 hours
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Day 8: Final Day in Lisbon

Lisbon, Portugal

8:30AM

Breakfast at Padaria el Hombre

Enjoy a relaxing final breakfast with a variety of local bread and coffee.
Walk to the bakery from your hotel.
EUR10, 1 hour

10:00AM

Visit Museu Nacional do Azulejo

Marvel at the beautiful ceramic tiles and learn about their significance in Portuguese culture.
Travel via Metro.
EUR5, 2 hours

12:00PM

Lunch at Espumantaria do Bairro

Delight in some traditional comidas and sparkling wines in a family-friendly atmosphere.
Take a short tram ride.
EUR40, 1.5 hours

2:00PM

Explore the Gulbenkian Park

Visit the park again for some final fun, playing and running around the gardens.
Return to the park via Metro.
Free, 2 hours

4:30PM

Last-minute Shopping

Take a stroll around the city center to pick up last-minute souvenirs for your friends and family.
Walk to the nearby shopping area.
Varies, 1.5 hours

6:00PM

Farewell Dinner at O Barqueiro

Complete your family trip with a cozy dinner featuring a variety of seafood options.
Walk to the restaurant from the shopping area.
EUR70, 2 hours
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