7-Day Family Friendly Itinerary in Lisbon: Nature and Cultural Immersion

Day 1: Explore Lisbon

Lisbon, Portugal

9:00AM

Lisbon Oceanarium

Start your adventure at one of the largest aquariums in Europe, where kids can marvel at marine life.
Take the metro to the Oriente station.
EUR25, 2 hours

12:00PM

Lunch at Time Out Market

Enjoy a vibrant atmosphere with various food options that cater to all palates, perfect for family meals.
Walk 15 minutes or take tram 28 from Oriente.
EUR60, 1.5 hours

2:00PM

Visit Belém Tower

Discover this UNESCO World Heritage site and enjoy the view of the Tagus River.
Take tram 15 from Cais do Sodré station.
EUR12, 1 hour

4:00PM

Explore Jerónimos Monastery

Visiting this architectural masterpiece will highlight Portugal's Age of Discovery.
A short walk from Belém Tower.
EUR12, 1.5 hours

6:00PM

Dinner at A Cevicheria

Savour some fresh ceviche in a family-friendly setting with lovely decor.
Return to the centre of Lisbon by tram or taxi.
EUR80, 1.5 hours
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Day 2: Day Trip to Sintra

Sintra, Portugal

8:00AM

Morning Train to Sintra

Start the day early with a scenic train ride to one of Portugal's most picturesque towns.
Take the train from Rossio station.
EUR10, 40 minutes

9:00AM

Visit Pena Palace

Explore the colourful, fairy-tale castle set in the stunning hills of Sintra.
Take a local bus from Sintra station.
EUR14, 2 hours

12:00PM

Lunch at Cantinho Gourmet

Enjoy a light lunch with local delicacies in a relaxed and family-friendly environment.
Walk 10 minutes from Pena Palace.
EUR50, 1 hour

1:00PM

Visit Quinta da Regaleira

Discover mystical gardens and enchanting architecture in this historical estate.
A short walk from the restaurant.
EUR10, 1.5 hours

3:00PM

Explore Sintra National Palace

Wander through the historical palace and learn about its rich history.
15-minute walk from Quinta da Regaleira.
EUR8, 1.5 hours

5:30PM

Evening Train back to Lisbon

Relax as you return to Lisbon after a fun-filled day.
Return to Sintra train station.
EUR10, 40 minutes

7:00PM

Dinner at Solar dos Presuntos

Enjoy classic Portuguese dishes in a quaint and family-friendly setting.
Take the metro or taxi from Rossio station.
EUR70, 1.5 hours
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Day 3: Enjoy Cascais

Cascais, Portugal

9:00AM

Train to Cascais

Begin your day with a scenic ride along the coastline to the charming seaside town of Cascais.
Take the train from Cais do Sodré.
EUR10, 30 minutes

9:30AM

Visit Boca do Inferno

Marvel at the dramatic cliffs and ocean views at this natural wonder.
Walk 20 minutes from the train station.
Free, 1 hour

11:00AM

Relax at Praia da Rainha Beach

Enjoy some family time at this beautiful beach, perfect for swimming or sunbathing.
A 10-minute walk from Boca do Inferno.
Free, 2 hours

1:00PM

Lunch at Mar do Inferno

Indulge in a seafood feast while enjoying stunning ocean views.
Short walk from the beach.
EUR60, 1.5 hours

3:00PM

Explore the Cascais Museum

Learn about the history and culture of Cascais through engaging exhibits.
Walk 10 minutes from the restaurant.
EUR8, 2 hours

5:30PM

Wrap up with a stroll at the Marina

Take a leisurely walk around the marina and enjoy the picturesque views.
15-minute walk from the museum.
Free, 1 hour

7:00PM

Dinner at Tacos & Tequila

Enjoy a twist with Mexican cuisine in a casual and family-friendly atmosphere.
Return to the Cascais train station.
EUR50, 1.5 hours

8:30PM

Train back to Lisbon

Relax on the train as you head back to the vibrant city.
Catch the train from Cascais station.
EUR10, 30 minutes
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Day 4: Cultural Day in Lisbon

Lisbon, Portugal

9:00AM

Breakfast at Fabrica Coffee Roasters

Enjoy some of the best coffee in Lisbon paired with delicious pastries to energise your morning.
Take the metro to Cais do Sodré.
EUR20, 1 hour

10:00AM

Visit Gulbenkian Museum

Explore amazing art collections from various periods and regions, a real treat for art lovers.
A short metro ride or bus trip.
EUR10, 2 hours

12:30PM

Lunch at Praça do Comércio

Savour fresh seafood and traditional Portuguese dishes in a stunning square.
Metro or taxi back to city centre.
EUR70, 1.5 hours

2:00PM

Explore Alfama District

Wander through Lisbon's oldest neighbourhood, discovering its narrow streets and history.
Walk or catch a tram.
Free, 2 hours

4:30PM

Visit São Jorge Castle

Climb to the castle for panoramic views of the city and learn about its rich history.
Walk from Alfama district.
EUR10, 1.5 hours

6:30PM

Dinner at Bairro do Avillez

Indulge in a multi-sensory dinner experience created by renowned Portuguese chef José Avillez.
Walk or catch a taxi.
EUR100, 2 hours
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Day 5: Day Trip to Évora

Évora, Portugal

8:00AM

Drive to Évora

Start your day with a short drive to Évora, a UNESCO World Heritage site known for its well-preserved medieval architecture.
Use a rental car for convenience.
EUR20 (fuel), 1.5 hours

10:00AM

Visit the Roman Temple

Marvel at the iconic ruins that speak of Évora's rich history.
Walk 10 minutes from the parking.
EUR4, 1 hour

11:30AM

Explore the Capela dos Ossos (Chapel of Bones)

A unique site where you can see walls adorned with skulls and bones.
5-minute walk from the temple.
EUR2, 1 hour

1:00PM

Lunch at Restaurante O Fialho

Taste delicious Alentejo cuisine in a warm and welcoming environment.
Short walk from the chapel.
EUR60, 1.5 hours

3:00PM

Visit Évora Cathedral

Explore this magnificent cathedral with stunning Gothic and Romanesque architecture.
Walk 10 minutes from the restaurant.
EUR3, 1.5 hours

5:00PM

Stroll through the town square

Enjoy a relaxing walk and take in the local atmosphere and boutique shops.
A quick stroll from the cathedral.
Free, 1 hour

6:00PM

Drive back to Lisbon

Enjoy the scenic route back to the city, reflecting on a wonderful day.
Return to your rental car.
EUR20 (fuel), 1.5 hours

8:00PM

Dinner at Ramiro

Savour a splendid seafood feast at one of Lisbon’s most famous restaurants.
Take the metro or a taxi back to Lisbon.
EUR90, 2 hours
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Day 6: Nature Day at Arrábida National Park

Sesimbra, Portugal

9:00AM

Drive to Arrábida National Park

Enjoy a scenic drive along the coast to this stunning natural park, great for family adventures.
Use your rental car.
EUR10 (fuel), 45 minutes

10:00AM

Hiking at Arrábida

Embark on a family-friendly hike through picturesque landscapes, spotting local wildlife along the way.
Use park trails.
Free, 2 hours

12:30PM

Picnic Lunch

Pack a picnic to enjoy amidst the beautiful scenery of the national park.
Find a suitable spot within the park.
EUR20, 1 hour

1:30PM

Visit Figueirinha Beach

Relax at this tranquil beach, perfect for families looking to swim or sunbathe.
Drive to the beach within the park.
Free, 3 hours

4:30PM

Explore Sesimbra Castle

Visit the historic castle and enjoy a stunning view of the surrounding area.
Drive to Sesimbra town.
EUR3, 1 hour

6:00PM

Dinner at Restaurante O Pescador

Enjoy fresh seafood in a family-friendly eatery that showcases local flavours.
A short drive from the castle.
EUR60, 1.5 hours
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Day 7: Final Day in Lisbon

Lisbon, Portugal

9:00AM

Breakfast at Manteigaria

Enjoy a traditional Portuguese breakfast with famous Pastéis de Nata to start your day sweetly.
Take the metro to Cais do Sodré.
EUR15, 1 hour

10:00AM

Explore the Museu Nacional do Azulejo

Learn about the history of Portugal's tile art through fascinating exhibits.
Bus or taxi from Cais do Sodré.
EUR10, 1.5 hours

12:00PM

Lunch at Mercado da Ribeira

Choose from a wide variety of gourmet food stalls offering local delicacies.
Metro back to Cais do Sodré.
EUR60, 1.5 hours

2:00PM

Visit the MAAT - Museum of Art, Architecture and Technology

Explore innovative and thought-provoking exhibitions perfect for the whole family.
Walk from the market.
EUR9, 2 hours

4:30PM

Leisurely Walk along the Tagus River

Enjoy a relaxing stroll along the riverfront, soaking in the atmosphere of Lisbon one last time.
Walk from MAAT.
Free, 1 hour

5:30PM

Farewell Dinner at Taverna da Rua das Flores

Finish off your trip with delicious traditional Portuguese cuisine in a cosy setting.
Walk or take a taxi.
EUR80, 1.5 hours
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