How many days do you need in Calgary?

This itinerary covers 7 days in Calgary, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Calgary?

Plan your perfect 7 days trip to Calgary. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Amazing Week-Long Adventure in Calgary, Canada - July 2025

Day 1: Explore Calgary

Calgary, Canada on July 1, 2025

8:00AM

Breakfast at OEB Breakfast Co.

Start your day with a delicious breakfast at OEB, known for its innovative and local ingredients. Don't miss their signature breakfast poutine!

CAD20, 1 hour

9:30AM

Calgary Tower

Visit Calgary Tower for stunning panoramic views of the city and the surrounding Rockies. The observation deck provides a unique perspective of Calgary.

CAD18, 1.5 hours

11:00AM

Prince's Island Park

Enjoy a peaceful walk through Prince's Island Park, featuring beautiful gardens and walking paths along the Bow River. It's ideal for relaxation.

FREE, 1.5 hours

1:00PM

Lunch at Charcut Roast House

Indulge in a hearty lunch at Charcut Roast House, specializing in house-cured meats and seasonal vegetables. The ambiance is lively and welcoming.

CAD30, 1.5 hours

3:00PM

Glenbow Museum

Explore the Glenbow Museum, which showcases Canadian history, art, and culture. Don't miss the Indigenous art exhibitions.

CAD15, 2 hours

5:30PM

Dinner at The Saltlik

For dinner, visit The Saltlik, known for its high-quality steaks and modern Canadian cuisine, located in the heart of downtown Calgary.

CAD50, 1.5 hours

8:00PM

Evening Walk along the Riverwalk

Conclude your day with a relaxing walk along the Riverwalk, a lovely path that runs alongside the Bow River, offering beautiful views of the city skyline.

FREE, 1 hour

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Day 2: Day Trip to Banff

Banff National Park, Canada on July 2, 2025

7:00AM

Breakfast at Wild Flour Bakery

Start early with a breakfast stop at Wild Flour Bakery. Grab some fresh pastries and coffee to fuel your day in the mountains.

CAD15, 1 hour

9:00AM

Visit Lake Minnewanka

Head out to Lake Minnewanka for stunning lake views and optional boat tours. It's a perfect spot for photos and nature enjoyment.

CAD30 for boat tour, 2 hours

12:00PM

Lunch at the Banff Avenue Brewing Co.

Enjoy a local brew and a hearty meal at the Banff Avenue Brewing Co., which offers a great selection of comfort food.

CAD25, 1.5 hours

1:30PM

Hiking the Tunnel Mountain Trail

Take a hike up Tunnel Mountain for one of the best views of Banff town and the surrounding mountains. It’s a moderate 1.5-hour trek.

FREE, 2.5 hours

4:00PM

Banff Gondola

Experience breathtaking views of the Rockies by riding the Banff Gondola to the top of Sulphur Mountain.

CAD60, 1.5 hours

6:00PM

Dinner at The Maple Leaf

Enjoy a cozy dinner at The Maple Leaf, famous for its Canadian dishes made from local ingredients, set in a charming mountain lodge.

CAD40, 2 hours

8:30PM

Return to Calgary

Head back to Calgary to rest and prepare for the next day’s adventures.

CAD20 for transportation, 1.5 hours

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Day 3: Lake Louise Exploration

Lake Louise, Canada on July 3, 2025

7:00AM

Breakfast at Chateau Lake Louise

Enjoy a delightful breakfast with a view at the Fairmont Chateau Lake Louise before your day of exploration.

CAD40, 1.5 hours

9:00AM

Lake Louise Canoeing

Experience the lake from the water with a canoe rental. This is a fantastic way to see the stunning scenery up close.

CAD120 per canoe, 2 hours

12:00PM

Lunch at the Lakeview Lounge

Grab lunch at the Lakeview Lounge, known for its lovely courtyard views and a diverse menu featuring local cuisine.

CAD30, 1.5 hours

1:30PM

Hiking the Plain of Six Glaciers Trail

Take a scenic hike on the Plain of Six Glaciers Trail to see breathtaking views of glaciers and the stunning landscape.

FREE, 3 hours

5:00PM

Relax at the Lakefront

Spend some time soaking up the beauty of Lake Louise from the shoreline, a perfect spot to relax and take photos.

FREE, 1 hour

6:30PM

Dinner at The Post Hotel and Spa

Dine at The Post Hotel, known for its exquisite dining experience and impressive wine selection, set in a stunning mountain landscape.

CAD70, 2 hours

8:30PM

Return to Calgary

Head back to Calgary to rest and prepare for the next day's activities.

CAD20 for transportation, 1.5 hours

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Day 4: Day Trip to Jasper

Jasper National Park, Canada on July 4, 2025

6:30AM

Breakfast at A&W

Grab a quick breakfast at A&W before heading out to Jasper, they offer classic breakfast combos at great prices.

CAD10, 30 minutes

7:00AM

Drive to Jasper National Park

Set off early for Jasper National Park, known for its stunning mountain scenery and abundant wildlife.

FREE, 3.5 hours

10:30AM

Maligne Canyon Hike

Explore the Maligne Canyon with its deep gorges and waterfalls - a must-see for nature lovers and photographers.

FREE, 2 hours

1:00PM

Lunch at Jasper Brewing Company

Savor some local beer and delicious burgers at Jasper Brewing Company, a great spot to refuel after your hike.

CAD25, 1.5 hours

3:00PM

Visit Maligne Lake

Take a leisurely stroll at Maligne Lake to enjoy its turquoise waters and surrounding mountains.

FREE, 1.5 hours

5:00PM

Return Drive to Calgary

Begin your journey back to Calgary after a breathtaking day in Jasper.

FREE, 3.5 hours

8:30PM

Dinner at The Keg Steakhouse + Bar

End your day with a delicious dinner at The Keg, famous for its steaks and casual atmosphere.

CAD50, 1.5 hours

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Day 5: Culture and History

Calgary, Canada on July 5, 2025

8:00AM

Breakfast at CACAO 70

Treat yourself to a sweet breakfast at CACAO 70 specializing in chocolate-based dishes, an indulgent start to your day.

CAD20, 1 hour

9:30AM

Heritage Park Historical Village

Step back in time at Heritage Park, Canada's largest living history museum showcasing the country's rich history.

CAD30, 3 hours

1:00PM

Lunch at The Prairie Dog Brewing

Enjoy craft beer and delightful pub fare at The Prairie Dog Brewing, a popular local spot.

CAD25, 1.5 hours

2:30PM

Calgary Zoo

Spend the afternoon at the Calgary Zoo, home to a wide variety of animals and beautiful gardens.

CAD30, 2.5 hours

5:00PM

Dinner at Tuscany Restaurant

Dine at Tuscany Restaurant, known for authentic Italian cuisine using fresh ingredients in a romantic atmosphere.

CAD60, 2 hours

7:30PM

Calgary Stampede Ground (Night Event)

Experience the vibrant atmosphere of the Calgary Stampede Ground's night event. Enjoy carnival rides and local food trucks.

CAD15, 2 hours

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Day 6: Historic Drumheller

Drumheller, Canada on July 6, 2025

8:00AM

Breakfast at the Last Chance Saloon

Enjoy a classic Western breakfast at the Last Chance Saloon, a charming spot with historical significance.

CAD15, 1 hour

9:30AM

Drive to Drumheller

Venture to Drumheller, known for its Badlands and rich dinosaur history.

FREE, 1.5 hours

11:00AM

Royal Tyrrell Museum

Explore the Royal Tyrrell Museum, showcasing one of the world's largest displays of dinosaurs and prehistoric fossils.

CAD20, 2 hours

1:00PM

Lunch at the Whistle Stop Restaurant

Savor comfort food at Whistle Stop, a local favorite with beautiful views of the Badlands.

CAD25, 1.5 hours

2:30PM

Explore Hoodoo Trail

Take a walk along the Hoodoo Trail to see the unique rock formations and stunning landscapes of the area.

FREE, 1.5 hours

4:30PM

Return to Calgary

Begin your journey back to Calgary after a day of adventure.

FREE, 1.5 hours

6:30PM

Dinner at Rouge

End your trip with a memorable dinner at Rouge, focusing on farm-to-table dining in a beautiful setting.

CAD80, 2 hours

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Day 7: Departure

Calgary, Canada on July 7, 2025

8:00AM

Breakfast at Blue Star Diner

Finish your trip with a hearty breakfast at Blue Star Diner, known for its casual atmosphere and delicious menu.

CAD20, 1 hour

9:30AM

Last-minute Shopping at Stephen Avenue

Spend your last morning shopping and exploring the boutiques along Stephen Avenue, known for its vibrant atmosphere.

FREE, 2 hours

12:00PM

Check-out and Departure

Check out from your accommodation and prepare for your journey home or onward travels.

FREE, 1 hour

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Step 1 Outline Preview:

Amazing Week-Long Adventure in Calgary, Canada - July 2025

Day 1: Explore Calgary

8:00AM

9:30AM

11:00AM

1:00PM

3:00PM

5:30PM

8:00PM

Day 2: Day Trip to Banff

7:00AM

9:00AM

12:00PM

1:30PM

4:00PM

6:00PM

8:30PM

Day 3: Lake Louise Exploration

7:00AM

9:00AM

12:00PM

1:30PM

5:00PM

6:30PM

8:30PM

Day 4: Day Trip to Jasper

6:30AM

7:00AM

10:30AM

1:00PM

3:00PM

5:00PM

8:30PM

Day 5: Culture and History

8:00AM

9:30AM

1:00PM

2:30PM

5:00PM

7:30PM

Day 6: Historic Drumheller

8:00AM

9:30AM

11:00AM

1:00PM

2:30PM

4:30PM

6:30PM

Day 7: Departure

8:00AM

9:30AM

12:00PM

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