10-Day Italy Beach Getaway Itinerary - July

Day 1: Arrival in Naples & Beachside Relaxation

Morning: Arrive in Naples and check into your accommodation. Enjoy a leisurely stroll along the Lungomare promenade.

Afternoon: Head to Gaiola Beach for sunbathing and swimming in crystal-clear waters.

Evening: Savor fresh seafood at a seaside restaurant in Naples’ historic district.

Day 2: Amalfi Coast Exploration & Beach Time

Morning: Travel to Positano and wander the charming streets lined with boutiques and cafes.

Afternoon: Relax on Spiaggia Grande, the main beach of Positano, soaking up the stunning coastline views.

Evening: Enjoy dinner overlooking the sea, followed by a sunset walk along the beach.

Day 3: Capri Island Beaches

Morning: Take a ferry to Capri and visit the iconic Faraglioni Rocks by boat.

Afternoon: Spend your afternoon at Marina Piccola Beach swimming and sunbathing.

Evening: Explore Capri’s Piazzetta and dine at a terrace restaurant.

Day 4: Sorrento – Beach and Town

Morning: Return to Sorrento and enjoy a walk through the town’s historic center.

Afternoon: Visit Marina Grande Beach, a picturesque spot perfect for swimming and local seafood bites.

Evening: Attend a local wine tasting or enjoy live music in a cozy piazza.

Day 5: Transfer to Sardinia – Costa Smeralda

Morning: Fly to Olbia, Sardinia and transfer to Costa Smeralda.

Afternoon: Relax on the luxurious Liscia Ruja Beach, known for its fine sand and turquoise waters.

Evening: Dine at a waterfront restaurant in Porto Cervo.

Day 6: Beaches of Sardinia

Morning: Visit the secluded Capriccioli Beach for swimming and snorkeling.

Afternoon: Explore the nearby La Maddalena Archipelago by boat, stopping at pristine beaches.

Evening: Return to Porto Cervo for a relaxed evening walk and gelato.

Day 7: Alghero and Coral Coast

Morning: Travel to Alghero, a charming Catalan-influenced town on Sardinia’s northwest coast.

Afternoon: Spend time at Bombarde Beach enjoying sun and sea activities.

Evening: Stroll the old city walls and dine on local specialties in Alghero’s harbor.

Day 8: Return to Mainland – Cinque Terre

Morning: Fly or take a train to La Spezia and transfer to the Cinque Terre region.

Afternoon: Relax at Monterosso al Mare’s beach, the largest sandy beach in Cinque Terre.

Evening: Enjoy a seaside dinner in Monterosso’s old town.

Day 9: Cinque Terre Coastal Hike & Beaches

Morning: Hike part of the famous Sentiero Azzurro trail, taking in spectacular coastal views.

Afternoon: Stop for a swim and sunbathe at Vernazza’s small harbor beach.

Evening: Sample Ligurian cuisine in Vernazza or Manarola.

Day 10: Departure via Milan or Rome

Morning: Transfer to Milan or Rome for your departure flight.

Afternoon: If time permits, enjoy a final stroll through city center piazzas or grab some last-minute souvenirs.

Evening: Board your flight home with wonderful memories of Italy’s beaches and culture.

Time and Cost Estimates

• Lungomare promenade, Naples – 2 hours – Free
• Gaiola Beach – 3 hours – Free
• Positano Spiaggia Grande – 4 hours – Free
• Boat tour to Faraglioni Rocks, Capri – 2 hours – €30
• Marina Piccola Beach, Capri – 3 hours – Free
• Marina Grande Beach, Sorrento – 3 hours – Free
• Flight Naples to Olbia – 1.5 hours – €70
• Liscia Ruja Beach, Costa Smeralda – 4 hours – Free
• La Maddalena Archipelago boat tour – 4 hours – €50
• Bombarde Beach, Alghero – 3 hours – Free
• Flight Olbia to La Spezia or Milan – 2 hours – €80
• Monterosso al Mare Beach – 3 hours – Free
• Sentiero Azzurro hike – 3 hours – €7 (park fee)

Total Estimated Cost: €237 (excluding accommodation, meals, and local transport)

Tips

If you prefer a more relaxed trip, consider extending your stay in the Amalfi Coast or Sardinia, spending extra days enjoying local beaches and towns at a slower pace. Conversely, if you want to reduce the duration, focus on either the southern coast (Naples, Capri, Amalfi) or northern beaches (Sardinia, Cinque Terre) to minimize travel time and still experience beautiful seaside destinations.