7-Day Low Budget Vegetarian Travel Itinerary in Italy
Thursday, October 26: Rome
Start your trip in the eternal city of Rome. In the morning, explore the iconic Colosseum and Roman Forum, immersing yourself in ancient history. Enjoy a vegetarian lunch at I Ragazzi del Pörc and take a leisurely stroll in Villa Borghese Gardens in the afternoon. As the evening sets in, visit the beautiful Trevi Fountain and savor some delicious vegetarian gelato at Giolitti.
Colosseum and Roman Forum: €20, 3 hours
I Ragazzi del Pörc (Lunch): €15, 1 hour
Villa Borghese Gardens: Free, 2 hours
Trevi Fountain: Free, 1 hour
Giolitti (Dessert): €5, 1 hour
Restaurants
For breakfast, head to Bar del Fico for a delightful start to the day. This cozy coffee shop offers a variety of baked goods and refreshing drinks. Average cost for a meal is about 5€ per person.
Satisfy your hunger with lunch at Etabli Roma, a vegetarian restaurant known for its innovative dishes and cozy atmosphere. Average cost for a meal is about 15€ per person.
Indulge in a delicious dinner at Rifugio Romano, a charming restaurant that serves traditional Italian cuisine with a vegetarian twist. Average cost for a meal is about 20€ per person.
Friday, October 27: Florence
Take a train to Florence and start your day at Galleria dell'Accademia to see Michelangelo's David. Grab a vegetarian panini at Panini Toscani for lunch and explore the stunning Florence Cathedral (Duomo) in the afternoon. Don't miss the Santa Maria Novella Basilica and Piazza della Signoria. In the evening, enjoy a delightful dinner at Veg & Veg.
Galleria dell'Accademia: €8, 2 hours
Panini Toscani (Lunch): €7, 1 hour
Florence Cathedral (Duomo): Free, 2 hours
Santa Maria Novella Basilica: Free, 1 hour
Piazza della Signoria: Free, 1 hour
Veg & Veg (Dinner): €12, 2 hours
Restaurants
Start your day with a hearty breakfast at La Milkeria, a charming cafe known for its delicious crepes and affordable prices. Average cost for a meal is about €8 per person.
For lunch, head to Quinoa, a cozy vegetarian restaurant offering a variety of nutritious dishes, including salads, wraps, and burgers. Average cost for a meal is about €12 per person.
In the evening, indulge in a satisfying dinner at Osteria Santo Spirito, a local favorite known for its traditional Italian cuisine with vegetarian options. Average cost for a meal is about €20 per person.
Saturday, October 28: Venice
Experience the charm of Venice by starting your morning with a ride on a gondola through the canals. Visit the stunning St. Mark's Basilica and take a stroll in Piazza San Marco. Enjoy a delicious vegetarian pizza at Pizzeria ai Carpini for lunch and explore the colorful streets of Burano Island in the afternoon. End your day with a serene gondola ride at sunset.
Gondola Ride: €80 (shared), 2 hours
St. Mark's Basilica: Free, 1 hour
Piazza San Marco: Free, 1 hour
Pizzeria ai Carpini (Lunch): €10, 1 hour
Burano Island: Free, 2 hours
Gondola Ride (sunset): €100 (shared), 1 hour
Restaurants
Start your day with a hearty breakfast at Caffè Florian, located in St. Mark's Square. Enjoy a selection of freshly baked pastries and aromatic coffee. Average cost for a meal is about €15 per person.
For lunch, head to Trattoria alla Madonna, a cozy restaurant known for its delicious vegetarian pasta dishes. Average cost for a meal is about €20 per person.
In the evening, dine at Ristorante Da Ivo and savor their flavorful vegetarian risotto. This charming restaurant offers an unforgettable dining experience. Average cost for a meal is about €30 per person.
Sunday, October 29: Milan
Make your way to Milan, the fashion capital. Start your day by visiting the impressive Milan Cathedral (Duomo) and enjoying panoramic views from the rooftop. Discover the artistic treasures at Pinacoteca di Brera in the afternoon. Enjoy a vegetarian dinner at Radicetonda and explore the vibrant Navigli district in the evening.
Milan Cathedral (Duomo): Free, 2 hours
Rooftop Access: €13, 1 hour
Pinacoteca di Brera: €10, 2 hours
Radicetonda (Dinner): €20, 2 hours
Navigli District: Free, 2 hours
Restaurants
Breakfast: Visit Pasticceria Marchesi for a delightful morning treat. Indulge in their freshly baked croissants and pastries. The average cost for breakfast is about €10 per person.
Lunch: Enjoy a hearty vegetarian meal at Joia, a renowned Michelin-starred restaurant. Their innovative Italian dishes are a feast for the senses. The average cost for lunch is about €35 per person.
Dinner: Head to Alhambra Ristorante for a memorable dinner experience. Try their delicious vegetarian pizza and pasta dishes. The average cost for dinner is about €20 per person.
Monday, October 30: Naples
Take a train to Naples and start your day by visiting the archaeological wonders at Pompeii. Enjoy a hearty vegetarian Neapolitan pizza at L'Antica Pizzeria da Michele for lunch. In the afternoon, explore Napoli Sotterranea, an underground city, and visit the stunning Certosa di San Martino. Don't forget to savor some traditional sfogliatelle for dessert.
Pompeii: €15, 3 hours
L'Antica Pizzeria da Michele (Lunch): €8, 1 hour
Napoli Sotterranea: €10, 2 hours
Certosa di San Martino: €6, 1 hour
Local Bakery (Dessert): €3, 1 hour
Restaurants
Start your day with a delicious vegetarian breakfast at La Stanza del Gusto. This cozy café offers a variety of fresh pastries and sandwiches. Average cost for a meal is about €7 per person.
For lunch, head to Il Pizzaiuolo for some mouthwatering vegetarian pizza options. Their thin-crust pizzas are topped with locally sourced ingredients. Average cost for a meal is about €10 per person.
In the evening, treat yourself to a delightful dinner at Ristorante Michelangelo. This charming restaurant serves a range of vegetarian dishes including handmade pasta and risotto. Average cost for a meal is about €20 per person.
Tuesday, October 31: Cinque Terre
Head to the picturesque Cinque Terre region. Begin your day by hiking or taking a train between the colorful coastal villages. Enjoy the breathtaking views of the Mediterranean Sea and indulge in some fresh pesto pasta for lunch. Take a dip in the sea or relax on the beach in Monterosso al Mare. In the evening, watch a beautiful sunset and try some local wine.
Hiking Pass/Train: €16, 5 hours
Coastal Villages: Free, 3 hours
Lunch in Vernazza: €10, 1 hour
Monterosso al Mare: Free, 2 hours
Sunset and Wine: €20, 2 hours
Wednesday, November 1: Rome
Return to Rome and spend your final day exploring the Vatican City. Begin by visiting the Vatican Museums and marveling at the Sistine Chapel. Have a vegetarian lunch at the RistorArte Castrum Doloris and explore St. Peter's Basilica in the afternoon. Take a relaxing stroll along the Tiber River and enjoy a final Italian dinner at Il Margutta.
Vatican Museums: €17, 3 hours
Sistine Chapel: Free, 1 hour
RistorArte Castrum Doloris (Lunch): €15, 1 hour
St. Peter's Basilica: Free, 2 hours
Tiber River Walk: Free, 1 hour
Il Margutta (Dinner): €25, 2 hours
Hidden Gems and Local Favorites
For a unique experience, consider visiting the off-the-beaten-path towns of Matera and Bologna, known for their rich history and mouthwatering vegetarian options. Locals in Italy also love the scenic Amalfi Coast and the charming town of Siena. Don't miss the chance to explore these hidden gems for a more authentic Italian vacation.