7-Day Nature Itinerary in Italy for September 2023

1. Day 1: Cinque Terre
   2 hours 30 minutes (124 miles) from Milan

   In the morning, explore the hiking trails in Cinque Terre National Park, with breathtaking views of the coastline. In the afternoon, take a dip in the crystal-clear waters of the Mediterranean Sea. In the evening, enjoy seafood dishes at a local restaurant.

2. Day 2: Lake Como
   2 hours 30 minutes (104 miles) from Cinque Terre

   In the morning, take a boat tour on Lake Como to appreciate the stunning views of the lake and mountains. In the afternoon, explore the beautiful gardens of Villa del Balbianello. In the evening, enjoy traditional Italian cuisine at a lakeside restaurant.

3. Day 3: Dolomites
   3 hours (122 miles) from Lake Como

   In the morning, take a cable car to the top of a mountain to enjoy panoramic views of the Dolomites. In the afternoon, hike to the crystal-clear waters of Lake Braies, one of the most beautiful lakes in the world. In the evening, relax in a cozy cabin or chalet in the mountains.

4. Day 4: Tuscany
   3 hours 30 minutes (232 miles) from Dolomites

   In the morning, explore the rolling hills and vineyards of Tuscany. In the afternoon, visit the charming town of San Gimignano and climb the Torre Grossa for stunning views. In the evening, enjoy a wine tasting and local cuisine at a Tuscan winery.

5. Day 5: Amalfi Coast
   5 hours 30 minutes (287 miles) from Tuscany

   In the morning, take a scenic drive along the Amalfi Coast and visit the colorful towns of Positano and Amalfi. In the afternoon, hike the Path of the Gods for breathtaking views of the coastline. In the evening, enjoy fresh seafood and Limoncello at a seaside restaurant.

6. Day 6: Cilento and Vallo di Diano National Park
   2 hours 30 minutes (105 miles) from Amalfi Coast

   In the morning, explore the ancient Greek ruins of Paestum and visit the buffalo mozzarella farms in the area. In the afternoon, hike in Cilento and Vallo di Diano National Park, a UNESCO World Heritage site. In the evening, enjoy a traditional Italian dinner in the countryside.

7. Day 7: Rome
   2 hours (143 miles) from Cilento and Vallo di Diano National Park

   In the morning, visit the Colosseum and Roman Forum to learn about ancient Rome. In the afternoon, explore the Vatican Museums and Sistine Chapel. In the evening, enjoy a farewell dinner in Trastevere, one of Rome's most charming neighbourhoods.

Recommendations

You could visit the Apuan Alps Regional Park, which offers spectacular views of the marble quarries and the coast. A side trip to Pompeii to see the ancient ruins is also highly recommended. To maximize your fun, you could rent a car to explore Italy's scenic drives, such as the Stelvio Pass and the Great Dolomites Road.

You may find flights and hotels for your trip on https://booking.tp.st/VhZsadPo.